Posts - My OCD Community | HealthUnlocked

My OCD Community

9,066 members • 3,474 posts

All posts for August 2023

Rabbit Hole

Does anyone else in here go down a rabbit hole of psychoanalyzing every single little thing about life and its meaning, to the point where you can't function...

Does anyone else in here go down a rabbit hole of psychoanalyzing every single l...

BeautifullyiMperfect

•8 months ago

9 Replies

Severe anxiety

I am repeatedly checking my certificates and money,when i try to resist i am getting a panic attack

I am repeatedly checking my certificates and money,when i try to resist i am get...

bondmeen

•8 months ago

4 Replies

obsessing over life issues

My struggle seems a bit different than some. In the past my ocd was very much related to health concerns with myself or my children. I currently take...

My struggle seems a bit different than some. In the past my ocd was very much r...

ashder32

•8 months ago

4 Replies

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Wellness Wednesday: "I'm a little OCD too"

Have you ever heard someone say "I'm so OCD!!" or maybe you've heard, "I'm a little OCD too, I like to keep my things super organized". We know it can be...

Have you ever heard someone say "I'm so OCD!!" or maybe you've heard, "I'm a li...

BethIOCDF

Partner•8 months ago

3 Replies

Getting married in 5 weeks and struggling with guilt from past mistakes

I've been with my partner for 7 + years and we're getting married in around 5 weeks. For a long time ( over 2 years) I've been ruminating about something I did...

I've been with my partner for 7 + years and we're getting married in around 5 we...

TrueBlue23

•8 months ago

5 Replies

Contamination OCD

Hi, For over 20 years now I've suffered with contamination OCD but it's quite specific. It relates to blood and the potential to contract HIV from it. It...

Hi, For over 20 years now I've suffered with contamination OCD but it's quite sp...

SussexGirl1982

•8 months ago

7 Replies

Catastrophic thinking

I am specifically diagnosed with ocd. Mine is worry. I have discovered that what i do is always Catastrophic thinking. Nothing is ever minor. I'm 52 and...

I am specifically diagnosed with ocd. Mine is worry. I have discovered that what...

ashder32

•8 months ago

5 Replies

HOCD and Real Event OCD?

i feel like i wanted to do the bad stuff, but when i stop myself i feel anxiety, is it normal, because i don't know what is it anymore, because before i was...

i feel like i wanted to do the bad stuff, but when i stop myself i feel anxiety,...

Yani2302

•8 months ago

5 Replies

My Teen with OCD neck pain issue

Hi,I mentioned of my teen with OCD diagnosed 2 years ago. I found this group it has helped me a lot thanks to you all it was a dark season before . Hers being...

Hi,I mentioned of my teen with OCD diagnosed 2 years ago. I found this group it ...

waniniko

•8 months ago

8 Replies

Acceptance SOOCD trigger warning

I hope someone may be up to commenting and ok dealing with what I'm going to mention. If you are easily triggered by SOOCD content please don't keep...

I hope someone may be up to commenting and ok dealing with what I'm going to men...

Question1234

•8 months ago

3 Replies

Using logic on OCD doesn’t work

It doesn’t matter how illogical the intrusive thought or obsession is. We with OCD are incredibly creative with coming up with another “what if”. No matter...

It doesn’t matter how illogical the intrusive thought or obsession is. We with ...

Natureloverpeace

•8 months ago

5 Replies

Moral OCD vs. Real problems?

Hi, One question that I get very confused about is this: I am totally willing to (although I know it will be hard) undergo ERP and CBT therapy. However with...

Hi, One question that I get very confused about is this: I am totally willing t...

Hidden

•8 months ago

4 Replies

hey guys :)

Hey um this is the first time I’ve ever tried something like this. Im dealing with severe undiagnosed ocd. I’ve known I’ve had ocd since I was a kid and it’s...

Hey um this is the first time I’ve ever tried something like this. Im dealing wi...

Pepper_luvr

•8 months ago

3 Replies

OCd worse stuck in loop

I called my Pscyh and went on 30mg of lexapro from 20 with .5mg clonazepam and I feel like I'm happy again. I couldn't stop obsessing. it was like 7 gerbils...

I called my Pscyh and went on 30mg of lexapro from 20 with .5mg clonazepam and I...

beth196

•8 months ago

5 Replies

How to find Hope

This post mentions suicide and some sensitive topics and may be triggering. It's also longer but I tried to cut it down so please bear with me. I've been...

This post mentions suicide and some sensitive topics and may be triggering. It's...

BrunoWayne

•8 months ago

9 Replies

Real event OCD. may be triggering

I have among my many other types of OCD a real event OCD that feels like it has ruined my life. In less than a year after my husband passed away I went to bed...

I have among my many other types of OCD a real event OCD that feels like it has ...

JamesTaylorLover

•8 months ago

1 Reply

OCD and memory

Hi, Does anyone else feel like they have really poor memory? I just feel that the depth of my memories from the past and the ability to maintain memories if I...

Hi, Does anyone else feel like they have really poor memory? I just feel that t...

Weeping_Willow

•8 months ago

14 Replies

Need Help?

Hii all, please recommend some book that help you to deal with OCD.

Piyush_17

•8 months ago

9 Replies

Excessive Guilt

Sometimes I might say something or do something so small that makes me feel so overwhelmed with guilt - for example saying something rude to a sibling or...

Sometimes I might say something or do something so small that makes me feel so ...

Dolphin_08

•8 months ago

2 Replies

Thinking out loud

I cried infront of my mother for the first time in my life today and I'm 31 years old...that's what the suffering of ocd can do to you. Feels so alienating to...

I cried infront of my mother for the first time in my life today and I'm 31 year...

Closedwalls

•8 months ago

3 Replies

#WellnessWednesday: OCD Research Resources

Ever wondered "What is going on in the OCD Research world?" or maybe you've asked "How can I join an OCD Research Study?" Here are 3 resources that may be...

Ever wondered "What is going on in the OCD Research world?" or maybe you've aske...

BethIOCDF

Partner•9 months ago

2 Replies

I need advice

Hello everyone! i need some advice. So i’ve lived with ocd for a long time. I’ve dealt with different taboo themes, but despite them I managed to be in a...

Hello everyone! i need some advice. So i’ve lived with ocd for a long time. I’ve...

ViviendoconOCD

•9 months ago

2 Replies

OCD adult inpatient programs - your experience

Everyone’s situation is a different experience. Looking for an adult inpatient OCD program for a 21 yrs. old that was diagnosed a few years ago. Needing more...

Everyone’s situation is a different experience. Looking for an adult inpatient O...

Walker3

•9 months ago

1 Reply

Helppp

Please

Jobyuu

•9 months ago

3 Replies

Help from across the world

Hi all, I'm new to the group and I suffer from what I would like to think is a debilitating OCD. I hope this does not come across in the wrong way but I'm...

Hi all, I'm new to the group and I suffer from what I would like to think is a d...

Closedwalls

•9 months ago

9 Replies

In laws

Hi everyone, I have self diagnosed OCD. A big part of it is that my home is my safe place where I am the most comfortable. My in laws are coming from out of...

Hi everyone, I have self diagnosed OCD. A big part of it is that my home is my s...

FierceLeo

•9 months ago

2 Replies

I started slipping again so I left civilization for a while.

Since my last post it's been a bit of a roller coaster. Not to far down, and not to far up ~ but a wobbly neutral and still somehow doing OK. I started to use...

Since my last post it's been a bit of a roller coaster. Not to far down, and not...

ObsessionOverlord

•9 months ago

5 Replies

Please tips to effectively stop ruminating for good.

Hi Dear community, I have the habit of ruminating my problems all day long and that's ruining my life. I couldn't find a practical way to break this habit...

Hi Dear community, I have the habit of ruminating my problems all day long and t...

Milliewaterlilly

•9 months ago

6 Replies

Was it touched? How can I get past it?

In the spring I needed to undergo colon surgery for the third time. My coworkers sent some get-well cards to my house, but one of them drove out to put...

In the spring I needed to undergo colon surgery for the third time. My coworke...

PinetownTree

•9 months ago

10 Replies

#WellnessWednesday: I want to help the OCD community, but where do I start?

Have you always wanted to help the OCD community, but don't know where to start? Here are 10 ways you can get started. 1) Take a survey to help us create...

Have you always wanted to help the OCD community, but don't know where to start?...

BethIOCDF

Partner•9 months ago

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Posts - My OCD Community | HealthUnlocked

My OCD Community

All posts for August 2023

Rabbit Hole

Severe anxiety

obsessing over life issues

Wellness Wednesday: "I'm a little OCD too"

Getting married in 5 weeks and struggling with guilt from past mistakes

Contamination OCD

Catastrophic thinking

HOCD and Real Event OCD?

My Teen with OCD neck pain issue

Acceptance SOOCD trigger warning

Using logic on OCD doesn’t work

Moral OCD vs. Real problems?

hey guys :)

OCd worse stuck in loop

How to find Hope

Real event OCD. *may be triggering*

OCD and memory

Need Help?

Excessive Guilt

Thinking out loud

#WellnessWednesday: OCD Research Resources

I need advice

OCD adult inpatient programs - your experience

Helppp

Help from across the world

In laws

I started slipping again so I left civilization for a while.

Please tips to effectively stop ruminating for good.

Was it touched? How can I get past it?

#WellnessWednesday: I want to help the OCD community, but where do I start?

Search posts

Pinned Posts

Latest poll

What posts would you like to see for Wellness Wednesday?

Topics

Archive

Real event OCD. may be triggering