Posts - My OCD Community | HealthUnlocked

My OCD Community

9,027 members • 3,466 posts

All posts for July 2019

Resources to share #2

I learned today that a post won't show up in the recently active list if it is over three months old. The suggestion was to create a new topic, so that's what...

I learned today that a post won't show up in the recently active list if it is o...

•5 years ago

OCD failures

OCD fails? What are some of your OCD failures? Like, say you are doing well what might be a sudden compulsion you just have to give into?

OCD fails? What are some of your OCD failures? Like, say you are doing well wh...

•5 years ago

Black and white thinking

I was going to come onto the forum to ask how to not be completely sucked into black and white thinking, but I think that rereading some of the other recent...

I was going to come onto the forum to ask how to not be completely sucked into b...

•5 years ago

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TMS

Has anyone had or used TMS for depression or anxiety?

Has anyone had or used TMS for depression or anxiety?

•5 years ago

Questioning my therapist

Hi guys, I was wondering if you could give me your opinion on something. I really like my therapist, and I really enjoy therapy, and I've definitely made...

Hi guys, I was wondering if you could give me your opinion on something. I reall...

•5 years ago

ERP Help

Hi! Does anyone have any suggestions of different kinds of ERP to do? So far my therapist has shown me word associations (where you write down any feared word,...

Hi! Does anyone have any suggestions of different kinds of ERP to do? So far my ...

•5 years ago

Has anyone heard of GROW support groups?

Hi.... Has anyone heard of GROW support groups? I stumbled on it when looking online for a support group near me. I've never heard of it before but they...

Hi.... Has anyone heard of GROW support groups? I stumbled on it when looking o...

•5 years ago

Homeless, Hopeless, Lost: Can Anyone Help?!

I was physically evicted from my apartment last Friday due to Nonpayment of Rent. The past rent that I owed was paid off before my lease expired. My landlord...

I was physically evicted from my apartment last Friday due to Nonpayment of Rent...

nonecantellitsme

•5 years ago

You are not your thoughts/You are not your OCD

I think that I posted this in the OCD stories topic, but I've been thinking about it more: https://iocdf.org/blog/2017/11/10/you-are-not-your-thoughts/...

I think that I posted this in the OCD stories topic, but I've been thinking abou...

•5 years ago

OCD groups,support and Instagram

Hi I have OCD pure O and wanted to invite everyone to my WhatsApp group and my OCD/anxiety Instagram @mentalanxiety thank you!

Hi I have OCD pure O and wanted to invite everyone to my WhatsApp group and my O...

•5 years ago

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ERP Accountability

Post here if you have an exposure that you want some help in being accountable for performing. You can go into as much or as little detail as you want, but to...

Post here if you have an exposure that you want some help in being accountable f...

•5 years ago

Concerning cold sores

This is my first post. I’d introduce myself, but I’m exhausted from OCD tonight. Bottom line: I have a cold sore. For most people, no biggie. For me?...

This is my first post. I’d introduce myself, but I’m exhausted from OCD tonight....

•5 years ago

Instagram suggestions

Hi all- For those of you who are on instagram, I recommend following these accounts: @mindonfire_ocd, @obsessivelyeverafter, @yourmindisamuscle,...

Hi all- For those of you who are on instagram, I recommend following these acc...

•5 years ago

Multiple themes at once

First there was one theme then two. Now it’s like this has shifted into every area of life. I know I’m not alone on this and these thoughts are relentless. I...

First there was one theme then two. Now it’s like this has shifted into every ar...

•5 years ago

ERP is Awesome.

Hi guys! I havent posted on here in a while, I tried typing up an update post for you all a few weeks ago, but site crashed when I tried posting it! Today I...

Hi guys! I havent posted on here in a while, I tried typing up an update post fo...

•5 years ago

ERP survey

I ran across this on Twitter today which was posted by https://twitter.com/DrZ_behaviorist : If you're dealing with OCD,would you be open to complete this...

I ran across this on Twitter today which was posted by https://twitter.com/DrZ_b...

•5 years ago

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Final CBD report

There is a noticeable difference between the capsule and the gummies. Even though the strengths are identical 30mg per serving the gummies effect is stronger....

There is a noticeable difference between the capsule and the gummies. Even thoug...

•5 years ago

For those of us that need some encouragement or confirmation- Check out this page on Facebook- (below name). He is so real-

Shannon Shy-OCD can be defeated. I’m living proof.

Shannon Shy-OCD can be defeated. I’m living proof.

•5 years ago

Contamination ocd

Hi all can anyone recommend therapists in the Stoke-on-Trent, Staffordshire area please. My sessions with Healthy Minds have run out a while ago. Thank you x❤️

Hi all can anyone recommend therapists in the Stoke-on-Trent, Staffordshire area...

•5 years ago

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Does anyone here have pure O Ocd?

Do you find it hard that most of the world would not understand it and that there are so few people with which to talk about it?

Do you find it hard that most of the world would not understand it and that ther...

•5 years ago

My harm OCD has come back really bad

Hi all hope yous are all doing well! My OCD has come back well it never left I just learnt to get by with it! Last few days have been really bad my thoughts...

Hi all hope yous are all doing well! My OCD has come back well it never left I j...

•5 years ago

So Far, So Good

Hello, It's been a week of daily CBD oil capsules (30mg). It is recommended that the dose for beginners is around 10mg working your way up from there, but...

Hello, It's been a week of daily CBD oil capsules (30mg). It is recommended...

•5 years ago

Can anyone recommend a good therapist/psychologist in the North East of England...

...for treatment of OCD/Pure O and intrusive thoughts via CBT and ER

...for treatment of OCD/Pure O and intrusive thoughts via CBT and ER

•5 years ago

Goodbye

Hi, everyone! I want to start off by saying thank you to everyone who is praying for me. I couldn't even begin to tell you how much I appreciate you guys!...

Hi, everyone! I want to start off by saying thank you to everyone who is praying...

•5 years ago

Seeing a counselor tomorrow to understand if this is ocd

I went through neurosis from '15-'18. It dropped off by itself. I thought I was alright. Something Happened last week which has triggered similar behaviors....

I went through neurosis from '15-'18. It dropped off by itself. I thought I was ...

•5 years ago

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