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All posts for May 2022

Can existential ocd be the cause for brief moments of depersonalization?

A year ago, I experimented with magic mushrooms, which was a really stupid thing to do. Since I take medication for my ocd, the effects waited a lot longer to...

A year ago, I experimented with magic mushrooms, which was a really stupid thing...

ElineEline

•2 years ago

3 Replies

Update

So I started to talk to my therapist about my erp therapy and she wants me to keep working on my drinking first. She said you have cut down, your back in gym,...

So I started to talk to my therapist about my erp therapy and she wants me to ke...

Dempsey1919

•2 years ago

6 Replies

I just joined can I grt some help?

For the past 4 years I've been struggling with anxiety and depression i went through therapy and I've been taking antidepressants for 3 years now (on and off...

For the past 4 years I've been struggling with anxiety and depression i went thr...

Lunardust

•2 years ago

4 Replies

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Help with compulsions

How do you stop severe need to do compulsions/rituals? Especially at work? I suffer from sever and delibitating OCD. Taking fluxotine 80 mg, and Olanzapine 15...

How do you stop severe need to do compulsions/rituals? Especially at work? I suf...

chromatic24680

•2 years ago

3 Replies

OCD and Trauma/PTSD

If you are interested, I recently started a Facebook group for individuals struggling with trauma/PTSD as well as OCD. I was having issues finding a group...

If you are interested, I recently started a Facebook group for individuals strug...

hlr6

•2 years ago

1 Reply

Searching for therapist

Hi there can anyone of you suggest a good psychologist in Pakistan ?

Pomperian

•2 years ago

1 Reply

Reminder:

Just a reminder that you are not alone. You are loved. You matter. You are amazing :-)

Just a reminder that you are not alone. You are loved. You matter. You are amazi...

MusicalChef

•2 years ago

5 Replies

OCD over injustices, social anxiety

Hello, I have a rough time constantly ruminating over social injustices. I get triggered when I read/hear of one, but I like to educate myself and read about...

Hello, I have a rough time constantly ruminating over social injustices. I get t...

Clouds9

•2 years ago

1 Reply

OCD

How can I get rid of my srvere OCD

garvita1234

•2 years ago

1 Reply

Medication question

Hello peers, I have a quick question. I started on a low dose of Sertaline (12.5mg) and started feeling very anxious especially in the mornings and throughout...

Hello peers, I have a quick question. I started on a low dose of Sertaline (12....

joleb

•2 years ago

1 Reply

Never forget you have OCD

I keep telling that to myself, but its not helping. Have strong urges to do compulsions that give temporary relief... How do you refrain from compulsing? Its...

I keep telling that to myself, but its not helping. Have strong urges to do comp...

chromatic24680

•2 years ago

1 Reply

This one cuts deep

Trying to exhale after yesterday’s tragedy. I can’t stop thinking about all the days we teachers give so much of ourselves to our “kids!” (Students) What are...

Trying to exhale after yesterday’s tragedy. I can’t stop thinking about all the ...

sparrows

IOCDF Advocate•2 years ago

2 Replies

#WellnessWednesday Teletherapy Providers

If you are looking to have OCD therapy from the comfort of your own, look no further! Check out our listing of teletherapy providers by clicking the link......

If you are looking to have OCD therapy from the comfort of your own, look no fur...

BethIOCDF

Partner•2 years ago

Be the first to reply

How do you deal with intrusive thoughts?

Suffering from severe existential OCD, with intrusive thoughts all day. (Unless I do compulsions) which give me a temporary releif. Can you please share your...

Suffering from severe existential OCD, with intrusive thoughts all day. (Unless ...

chromatic24680

•2 years ago

2 Replies

What is your OCD about?

Suffering from severe OCD. Always needing to check this one particlular thing in my life. CBT is not helping me. I am on 80 mg fluxotine, and 15 mg of...

Suffering from severe OCD. Always needing to check this one particlular thing in...

chromatic24680

•2 years ago

2 Replies

Performance Pressure

I'm writing after really long time, so the thing is my semester 1 results came in half a month ago and I topped in the class and probably in whole batch, you'd...

I'm writing after really long time, so the thing is my semester 1 results came i...

Reader_

•3 years ago

1 Reply

OCD at work

How do you cope with OCD at work? Especially if you hate your job, (like many people do) I suffer from severe OCD, and have the need to do compulsions all day,...

How do you cope with OCD at work? Especially if you hate your job, (like many pe...

chromatic24680

•3 years ago

7 Replies

The gift of nature

As I age, it is important to stay as healthy as I can. Although it can be days that are challenging , I’ve found walking not only helps my physical body, but...

As I age, it is important to stay as healthy as I can. Although it can be days t...

sparrows

IOCDF Advocate•3 years ago

1 Reply

THANK YOU

Thank you for this site along w/ others. Very informative and just knowing YOU are NOT alone!!! That's what makes us stronger (in my opinion) :)

Thank you for this site along w/ others. Very informative and just knowing YOU ...

PATSEY009

•3 years ago

2 Replies

Fluxotine with Olanzapine combo

Hi, I am new here. Taking 80 mg of fluxotine, and 15 mg Olanzapine. Meds arn't helping yet. Anyone know of this combination? CBT not helping either.

Hi, I am new here. Taking 80 mg of fluxotine, and 15 mg Olanzapine. Meds arn't h...

chromatic24680

•3 years ago

8 Replies

I hate it here

I am really frustrated. I want to participate in a treatment program and while I was in the hospital I was recommended to do a partial hospitalization program...

I am really frustrated. I want to participate in a treatment program and while I...

sailorguardian

•3 years ago

5 Replies

The burden of carrying racism

https://healthunlocked.com/my-ocd/posts/147997200/the-burden-of-carrying-racism

sparrows

IOCDF Advocate•3 years ago

Be the first to reply

The burden of carrying racism

Finding the little girl in me struggling with the mass shooting of black people over the weekend..the burden of carrying 6 decades of being told that your not...

Finding the little girl in me struggling with the mass shooting of black people ...

sparrows

IOCDF Advocate•3 years ago

10 Replies

pure ocd online resources

Hey everybody. Just wanted to share some resources I (as someone who struggles with harm ocd) personally found helpful and think might help others who don't...

Hey everybody. Just wanted to share some resources I (as someone who struggles w...

Ymous

•3 years ago

2 Replies

feelings of powerlessness

I dislike the feeling of powerlessness. It can really trigger my OCD and especially panic disorder. I have lived in many houses where I felt this and I want to...

I dislike the feeling of powerlessness. It can really trigger my OCD and especia...

Joey365

•3 years ago

Be the first to reply

Putting myself first

So often we put ourselves last. I know I have, what about you? What do you need to do/work on; in order to make the change?

So often we put ourselves last. I know I have, what about you? What do you need ...

sparrows

IOCDF Advocate•3 years ago

2 Replies

A few thoughts on ADD & ADHD and anxiety...

https://youtu.be/c9nfGSJVNaI

CalmnessinMind

•3 years ago

Be the first to reply

Relationships

This is probably something I should talk to my therapist about, but I've been with her for so long and haven't yet. It's one of the harder topics. I, at...

This is probably something I should talk to my therapist about, but I've been wi...

hnb1556

•3 years ago

4 Replies

Ghost OCD

I wrote a post earlier this week as a reply for someone else who was struggling with this, but in doing so I triggered my own OCD. I keep checking knowing...

I wrote a post earlier this week as a reply for someone else who was struggling ...

Bookishbunny

•3 years ago

5 Replies

Finally ready to get my symptoms under control and live my life

It has taken me: the loss of my mom, the draining of all of the financial resources I inherited from her, the loss of my church community, two residential...

It has taken me: the loss of my mom, the draining of all of the financial resour...

Flamewheel

•3 years ago

5 Replies

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Posts - My OCD Community | HealthUnlocked

My OCD Community

All posts for May 2022

Can existential ocd be the cause for brief moments of depersonalization?

Update

I just joined can I grt some help?

Help with compulsions

OCD and Trauma/PTSD

Searching for therapist

Reminder:

OCD over injustices, social anxiety

OCD

Medication question

Never forget you have OCD

This one cuts deep

#WellnessWednesday Teletherapy Providers

How do you deal with intrusive thoughts?

What is your OCD about?

Performance Pressure

OCD at work

The gift of nature

THANK YOU

Fluxotine with Olanzapine combo

I hate it here

The burden of carrying racism

The burden of carrying racism

pure ocd online resources

feelings of powerlessness

Putting myself first

A few thoughts on ADD & ADHD and anxiety...

Relationships

Ghost OCD

Finally ready to get my symptoms under control and live my life

Search posts

Pinned Posts

Latest poll

What posts would you like to see for Wellness Wednesday?

Topics

Archive