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My OCD Community

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All posts for May 2021

How to write an OCD script exposure

https://youtu.be/LR7QJ9zW1Bg Have you ever heard of an exposure script? You write a story of your OCD fear happening and learn to respond differently to it....

https://youtu.be/LR7QJ9zW1Bg Have you ever heard of an exposure script? You writ...

ocdandanxiety

•3 years ago

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You know that feeling when you are happy?

It's a good one. Though the term is used often, the concept of the word is really quite a mystery. Or rather, perhaps it truly is a simple adjective, but just...

It's a good one. Though the term is used often, the concept of the word is reall...

alexhasbalance

•3 years ago

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Ants and inscets

Hello since two years my ocd begins to be triggered by ants and inscets for some reason and it increased when I Googled that those can cuz a dang diseases so I...

Hello since two years my ocd begins to be triggered by ants and inscets for some...

Salma20

•3 years ago

3 Replies

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Ahh it's you again.

Myself. My divine stressed out body and mind. What are you going to do about it? I guess I'll work it out and forget it even happened until it comes back...

Myself. My divine stressed out body and mind. What are you going to do about it?...

alexhasbalance

•3 years ago

6 Replies

Just Joined

Just joined, looking to connect!

alexhasbalance

•3 years ago

3 Replies

Just not enough time!

One of my biggest reasons for wanting to truly “cure” my OCD is so I can see how much time I really have. Time in ever aspect is problematic for me. I suffer...

One of my biggest reasons for wanting to truly “cure” my OCD is so I can see how...

Magic214

•3 years ago

11 Replies

Need someone to talk

I need someone who has ocd to talk with me because I can't deal with my ocd any more I'm so tired

I need someone who has ocd to talk with me because I can't deal with my ocd any ...

Salma20

•3 years ago

7 Replies

Is it OCD?

Hello all, I haven’t officially been diagnosed with OCD but definitely showed some of its traits when I was younger (touching doorknob a certain number of...

Hello all, I haven’t officially been diagnosed with OCD but definitely showed so...

Natureworshipper

•3 years ago

2 Replies

God loves you

I hope these words encourage you. Light is greater than darkness. God is light. He is with you in this very moment. He loves you and cares for you. He collects...

I hope these words encourage you. Light is greater than darkness. God is light. ...

newmercies

•3 years ago

5 Replies

Anyone try deep tms for their OCD?

I have a dear friend who has struggled with OCD for about 30 years. He’s tried dozens of meds, in patient and out patient hospitalizations, Exposure and...

I have a dear friend who has struggled with OCD for about 30 years. He’s tried d...

KGun

•3 years ago

2 Replies

Stress during work

Hello everyone! Hope you feel safe. I would like to ask if someone feels too much stress during work. I am a teacher and currently I work from home. I help 4...

Hello everyone! Hope you feel safe. I would like to ask if someone feels too muc...

Ariadnee

•3 years ago

3 Replies

Changing antidepressants

Hi I’m new here in process of coming off duloxetine and starting sertroline Thanks

Hi I’m new here in process of coming off duloxetine and starting sertroline Tha...

Aspi2

•3 years ago

1 Reply

OCD and Cleaning Rooms

Has anybody ever had a hard time with cleaning your room when you struggle with obsessive compulsiveness? I have had a hard time with getting my room clean,...

Has anybody ever had a hard time with cleaning your room when you struggle with ...

torkor

•3 years ago

4 Replies

Is checking this site an Ocd compulsion?

Hi....I have real event ocd.. Does anyone consider checking this site a compulsion and/or attempt at reassurance...which as we know is a big ocd no, no. Just...

Hi....I have real event ocd.. Does anyone consider checking this site a compuls...

Hidden

•3 years ago

2 Replies

TRIGGER WARNING: OCD and suicidal ideation

First off, let me say that I am NOT suicidal, however when my psychiatrist asked me:(as he does every visit) whether I have thoughts of suicide, I told him...

First off, let me say that I am NOT suicidal, however when my psychiatrist asked...

Hidden

•3 years ago

4 Replies

STOP the "Just In Case" with OCD | What to do instead!

https://youtu.be/CRNy0OsdOPc Most compulsions that are done are because of a "just in case" scenario. You may not be 100% sure that the threat will happen for...

https://youtu.be/CRNy0OsdOPc Most compulsions that are done are because of a "ju...

ocdandanxiety

•3 years ago

2 Replies

OCD about sleep?

Hello. I was wondering if this seemed like OCD and if so, if anyone knew anything that helped. For a long time I've had trouble with sleep. I'm afraid if I...

Hello. I was wondering if this seemed like OCD and if so, if anyone knew anythi...

IStillHaveHope

•3 years ago

5 Replies

Blood Transfusion

I posted two days ago and received no replies! Am I the only person out there that can't stand the thought of a blood transfusion?

I posted two days ago and received no replies! Am I the only person out there t...

kitty7

•3 years ago

4 Replies

Has anyone had to have a blood transfusion?

I'm having such a difficult time right now. My level of hemoglobin is so low that my doctor wants me to have a blood transfusion. I told the doctor it has to...

I'm having such a difficult time right now. My level of hemoglobin is so low th...

kitty7

•3 years ago

2 Replies

Not feeling with it

Ok so my ocd takes on many intrusive thoughts they change continuously throughout the day. But today I felt so panicked like I was not with it and just felt...

Ok so my ocd takes on many intrusive thoughts they change continuously throughou...

Sesa79

•3 years ago

6 Replies

Does anyone else suffer with relationship OCD?

i was diagnosed with OCD today and have relationship OCD. anyone else have this? thanks!

i was diagnosed with OCD today and have relationship OCD. anyone else have this?...

hxlly17

•3 years ago

5 Replies

I’m So Tired

So I’ve had a crush on this girl for about two years now, and I recently noticed that I had started to develop this unwanted “obsession” towards her. That...

So I’ve had a crush on this girl for about two years now, and I recently noticed...

PVNDA

•3 years ago

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OCD and SLEEP

Hey guys, I'm 18 years old and I've been diagnosed with OCD for over a year. Since the pandemic and the lockdown has started, I've been at home and went months...

Hey guys, I'm 18 years old and I've been diagnosed with OCD for over a year. Sin...

gopeshmv

•3 years ago

1 Reply

Has anyone tried the OCD Peers groups?

I’m thinking about trying to go to one but I just wanted to see if anyone else here has tried them? Thanks!

I’m thinking about trying to go to one but I just wanted to see if anyone else h...

Playonwords

•3 years ago

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Ocd and anxiety

Hi. I think I have harm Ocd, harm Ocd I mean.. I constantly fear of not hurting someone especially someone I love. How fo you guys get rid of this fear and...

Hi. I think I have harm Ocd, harm Ocd I mean.. I constantly fear of not hurting ...

Laurenti

•3 years ago

2 Replies

Anyone take a high dose of sertraline for OCD

I am taking 150 mg of sertraline for real event ocd. It does seem to tame the constant thoughts a bit. Anyone else take this high of a dose? Thanks,

I am taking 150 mg of sertraline for real event ocd. It does seem to tame the c...

Hidden

•3 years ago

14 Replies

My suffering with ocd

Hello I I'm Salma 20 from Jordan, I have ocd since I was a child and I didn't get support because none noticed it.. Now it's getting worst and It is getting...

Hello I I'm Salma 20 from Jordan, I have ocd since I was a child and I didn't ge...

Salma20

•3 years ago

1 Reply

An Essay on my Treatment and Experiences of my OCD

In this paper I am going to present some thoughts of mine on the nature of Obssessive Compulsive Disorder, as well as a possible treatment plan. I myself...

In this paper I am going to present some thoughts of mine on the nature of O...

13rucewayne7

•3 years ago

16 Replies

Need Support.

Hi, Well As You Know Today Is Mother’s Day. Which Has Been A Hard Day For Me In 2018 My Mother Died. 🥲 I’m Very Sad And I Still Grieve About Her And I...

Hi, Well As You Know Today Is Mother’s Day. Which Has Been A Hard Day For Me I...

nkotbjoeymc

•3 years ago

3 Replies

Work accommodations

Does anyone get accommodations for work? If so, what helps you? I struggle to understand instructions and complete work in a timely fashion and I’m not sure...

Does anyone get accommodations for work? If so, what helps you? I struggle to un...

JessieV

•3 years ago

20 Replies

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Posts - My OCD Community | HealthUnlocked

My OCD Community

All posts for May 2021

How to write an OCD script exposure

You know that feeling when you are happy?

Ants and inscets

Ahh it's you again.

Just Joined

Just not enough time!

Need someone to talk

Is it OCD?

God loves you

Anyone try deep tms for their OCD?

Stress during work

Changing antidepressants

OCD and Cleaning Rooms

Is checking this site an Ocd compulsion?

TRIGGER WARNING: OCD and suicidal ideation

STOP the "Just In Case" with OCD | What to do instead!

OCD about sleep?

Blood Transfusion

Has anyone had to have a blood transfusion?

Not feeling with it

Does anyone else suffer with relationship OCD?

I’m So Tired

OCD and SLEEP

Has anyone tried the OCD Peers groups?

Ocd and anxiety

Anyone take a high dose of sertraline for OCD

My suffering with ocd

An Essay on my Treatment and Experiences of my OCD

Need Support.

Work accommodations

Search posts

Pinned Posts

Latest poll

What posts would you like to see for Wellness Wednesday?

Topics

Archive