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My OCD Community

9,062 members • 3,474 posts

All posts for February 2024

Solipsism & Simulation OCD

Hello friends, It's been a long time since I posted here. I wanted to share both how I am doing and offer help to those suffering with these theme....

Hello friends, It's been a long time since I posted here. I wanted to share bo...

grizzfan89

•2 months ago

6 Replies

tips for OCD

hello I have contamination OCD and am trying to do challenges to not shower whenever I go to the toilet any tips to push through a challenge?

hello I have contamination OCD and am trying to do challenges to not shower when...

doglover223

•2 months ago

3 Replies

My poor child

My daughter has had OCD for many years. Last July she was diagnosed with terminal cancer, which has sent her anxiety levels very high. She has shut out her...

My daughter has had OCD for many years. Last July she was diagnosed with termin...

auntypank

•2 months ago

2 Replies

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I need help not showering whenever I go to the bathroom

my OCD is mostly centred around hygiene bad thoughts and germs I seek reassurance and if I don't it feels like I am spiralling out of control I really want to...

my OCD is mostly centred around hygiene bad thoughts and germs I seek reassuranc...

doglover223

•2 months ago

11 Replies

my ocd is ruining me

I have been recently diagnosed with ocd and I’m struggling with something that sexually happened to me I don’t know when and my ocd is blowing it out of the...

I have been recently diagnosed with ocd and I’m struggling with something that s...

Baggyclothes

•2 months ago

4 Replies

Is this real?

I've had obsessions with friends and people around me for a long time and one of them confessed to me and I told them I liked them too. This feels real but now...

I've had obsessions with friends and people around me for a long time and one of...

bluefish79

•2 months ago

6 Replies

Need OCD Adult Support Group!

Hi everyone! I recently moved coasts and had to leave my whole treatment back on the other coast unfortunately. I’ve had so much trouble finding an OCD...

Hi everyone! I recently moved coasts and had to leave my whole treatment back on...

Steph4314

•2 months ago

3 Replies

Hi, please help me find therapy

I have a friend who has very little money, is there a Canada online therapy that is MST. And that my friend can go to, she is very tight, can't afford to do...

I have a friend who has very little money, is there a Canada online therapy that...

EmmaBlakey

•2 months ago

7 Replies

#WellnessWednesday: Online BDD Conference

The IOCDF is launching its first BDD conference.The conference will take place Saturday, March 16, 2024, 11am – 5pm ET (8am – 2pm PT). Who Should Attend:...

The IOCDF is launching its first BDD conference.The conference will take place S...

BethIOCDF

Partner•2 months ago

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Forgot an Idea

I recently got a new book about linear algebra to try and learn the subject. I don't have a math background, but have taught myself a lot from reading and...

I recently got a new book about linear algebra to try and learn the subject. I d...

Winchester2022

•2 months ago

10 Replies

let’s flip the script and kick OCD’s butt together! 🙌🫶💥💥

Flip the script & Kick OCD’s butt!

MattIOCDF_GRA

•2 months ago

2 Replies

#WellnessWednesday: Relationship OCD

Here are some resources below from the IOCDF that may be helpful in dealing with ROCD 1) Overcoming Mental Compulsions and ROCD BLog:...

Here are some resources below from the IOCDF that may be helpful in dealing with...

BethIOCDF

Partner•2 months ago

1 Reply

Help with OCD

I need help with scrupulosity and OCD.

Ireland2015

•2 months ago

5 Replies

PTSD treatment needed causing OCD to be out of any control

Desperately need treatment for PTSD which is entwined with OCD and sensory issues as an autistic person. Exposure therapy has not worked. In addition physical...

Desperately need treatment for PTSD which is entwined with OCD and sensory issue...

DogsHelpBest

•3 months ago

5 Replies

i really need advice

hi i’ve been struggling with ocd for a really long time and i need help. i do a lot of “magical thinking” especially about an ex situationship and idk how to...

hi i’ve been struggling with ocd for a really long time and i need help. i do a ...

slowsourbleed

•3 months ago

3 Replies

Empowerment/Motivational Post

You can transform struggle and debilitation into hope, belief and determination. You can reach towards your values, you can do the brave things and you will...

You can transform struggle and debilitation into hope, belief and determination....

MattIOCDF_GRA

•3 months ago

4 Replies

Premonition or intrusive thought?

hi I’ve suffered from ocd since my oldest child was born about 18 years ago. I’ve been on sertraline since then. I suffer from checking, usually surrounding...

hi I’ve suffered from ocd since my oldest child was born about 18 years ago. I’...

Djtld41

•3 months ago

6 Replies

#WellnessWednesday: Need local OCD resources? Contact our local Affiliates!

What is an IOCDF Affiliate? IOCDF Affiliates are non-profit organizations that are run entirely by dedicated volunteers that carry out the...

What is an IOCDF Affiliate? IOCDF Affiliates are non-profit organizations that ...

BethIOCDF

Partner•3 months ago

Be the first to reply

Worthiness

Hi! I am currently a college student who has suffered from OCD for many years and have seen it through many manifestations. One thing my OCD loves to tell me...

Hi! I am currently a college student who has suffered from OCD for many years an...

Disneylover123

•3 months ago

4 Replies

Need help with Yawning OCD (can’t tolerate it) :(

I already posted about this a few weeks ago and i got a good reply which got deleted, so im trying again :( . I have been suffering with Sensorimotor OCD since...

I already posted about this a few weeks ago and i got a good reply which got del...

everestchris6

•3 months ago

2 Replies

Are We Responsible for the Success of Our Therapy?

If we think we’re responsible for the success of our therapy, and it’s our fault if we don’t get the desired results, this adds that much more anxiety to a...

If we think we’re responsible for the success of our therapy, and it’s our fault...

deValentin

•3 months ago

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Coming out of the closet with my OCD

Full tilt, I'm not holding anything back. I'll tell anyone that will listen if they want to hear about it. I'm not hiding it anymore and I'm not ashamed. In...

Full tilt, I'm not holding anything back. I'll tell anyone that will listen if t...

ObsessionOverlord

•3 months ago

4 Replies

Not knowing who I am

Hiya everyone! I’ve suffered with OCD and anxiety since I was around 8 years old, I’m coming up to turning 23 and since starting therapy and speaking very...

Hiya everyone! I’ve suffered with OCD and anxiety since I was around 8 years ...

Puppydog2222

•3 months ago

5 Replies

Mom of OCD son - at a loss

My son (18) has been struggling OCD for a couple of years now, and it seems to be getting more intense. His participation in school (was dropped from 2...

My son (18) has been struggling OCD for a couple of years now, and it seems to b...

Tbzrb

•3 months ago

24 Replies

Jesus and My OCD

I stumbled on this interesting article today that is an excerpt from a book called "A Quiet Mind to Suffer with" that really resonated with me and I hope does...

I stumbled on this interesting article today that is an excerpt from a book call...

God-is-love3

•3 months ago

3 Replies

How did you tell your parents? I really need help

Hi everyone, I'm having the worst time with ocd right now and I think I have to tell my parents before I'm finally pushed over the limit. I think my parents...

Hi everyone, I'm having the worst time with ocd right now and I think I have to ...

mrpurple

•3 months ago

20 Replies

Self Sabotage

Hi all, I am a long term OCD sufferer currently in the throes of a severe relapse. I have had to take 20 days off work since November as a result of this and...

Hi all, I am a long term OCD sufferer currently in the throes of a severe relaps...

DaveRave84

•3 months ago

4 Replies

O.C.D.

I am exasperated by this O.C.D. There are times I feel I can't cope. But I soldier on...

I am exasperated by this O.C.D. There are times I feel I can't cope. But I soldi...

Cmbs

•3 months ago

8 Replies

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Posts - My OCD Community | HealthUnlocked

My OCD Community

All posts for February 2024

Solipsism & Simulation OCD

tips for OCD

My poor child

I need help not showering whenever I go to the bathroom

my ocd is ruining me

Is this real?

Need OCD Adult Support Group!

Hi, please help me find therapy

#WellnessWednesday: Online BDD Conference

Forgot an Idea

let’s flip the script and kick OCD’s butt together! 🙌🫶💥💥

#WellnessWednesday: Relationship OCD

Help with OCD

PTSD treatment needed causing OCD to be out of any control

i really need advice

Empowerment/Motivational Post

Premonition or intrusive thought?

#WellnessWednesday: Need local OCD resources? Contact our local Affiliates!

Worthiness

Need help with Yawning OCD (can’t tolerate it) :(

Are We Responsible for the Success of Our Therapy?

Coming out of the closet with my OCD

Not knowing who I am

Mom of OCD son - at a loss

Jesus and My OCD

How did you tell your parents? I really need help

Self Sabotage

O.C.D.

Search posts

Pinned Posts

Latest poll

What posts would you like to see for Wellness Wednesday?

Topics

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