Posts - My OCD Community | HealthUnlocked

My OCD Community

9,032 members • 3,466 posts

All posts for January 2020

Lamotrigine

Anyone have experience with this drug. And yes on top of being OCD and having Asperger's I am Bi-polar. My psychiatrist prescribed this for me yesterday on a...

Anyone have experience with this drug. And yes on top of being OCD and having As...

•4 years ago

Subgroups

Is there a way to find subtype groups that deal with HOCD or is it all just one group?

Is there a way to find subtype groups that deal with HOCD or is it all just one ...

•4 years ago

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Having an extra bad time

Things are going really terribly right now. I have harm OCD and POCD (at least I hope it’s those and not the alternative). Everything triggers me, but I think...

Things are going really terribly right now. I have harm OCD and POCD (at least I...

•4 years ago

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'My doctor mistook my OCD for paedophilia'

Hi everyone, I just wanted to share an article that I found. https://www.bbc.co.uk/bbcthree/article/a534c571-035c-4423-9dd9-33c8d425f5f3

Hi everyone, I just wanted to share an article that I found. https://www.bbc.co....

•4 years ago

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#WellnessWednesday on Mindfulness :)

Hello Everyone! I just wanted to share a tidbit with you all on using Mindfulness to combat OCD. "Mindfulness means paying attention to the present moment...

Hello Everyone! I just wanted to share a tidbit with you all on using Mindfulne...

Partner•4 years ago

Being Exposed vs. Doing an Exposure with OCD

Did you know there is a difference between doing an exposure or using ERP and just being exposed? 😬 I hear many individuals say that they've been doing...

Did you know there is a difference between doing an exposure or using ERP and ju...

•4 years ago

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#WellnessWednesday :)

Happy Wednesday Everyone! Towards the end of 2019, I finally got around to reading "Is Fred in the Refrigerator?" by Shala Nicely. It was helpful in opening...

Happy Wednesday Everyone! Towards the end of 2019, I finally got around to read...

Partner•4 years ago

9 Common Things You Didn't Realize Are Signs Of Obsessive Compulsive Disorder

Hi everyone, I just wanted to share this article. It is called: 9 Common Things You Didn't Realize Are Signs Of Obsessive Compulsive Disorder...

Hi everyone, I just wanted to share this article. It is called: 9 Common Things ...

•4 years ago

OCD

Hello guys , I want to share an incident which happened to me years ago. I had arranged vacations with my friends and the moment that I "sealed the deal' I...

Hello guys , I want to share an incident which happened to me years ago. I had a...

•4 years ago

OCD like a full time job

OCD is like a full time job. There is therapy involved in everything I do. OCD is constant. It will pick on different things for obsessions, for which I have...

OCD is like a full time job. There is therapy involved in everything I do. OCD i...

•4 years ago

Rough few weeks.

My anxiety and intrusive thoughts are getting out of hand and I’m really tired and fed up. I keep having the same on going thought that I’m going to stab my...

My anxiety and intrusive thoughts are getting out of hand and I’m really tired a...

•4 years ago

How To Do Treatment For POCD - (Pedophile OCD)

Pedophile OCD tends to be a topic that people do not want to talk about. If it's not talked about how does one know what treatment to do? Not only that, how do...

Pedophile OCD tends to be a topic that people do not want to talk about. If it's...

•4 years ago

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Trying to get over ocd

Hello I have anxiety and depression along with Copd and some heart problems. I have OCD - hard to explain- - it seems to emanate from the toilet. I let a...

Hello I have anxiety and depression along with Copd and some heart problems. I h...

•4 years ago

Mysphobia

Anyone with mysophobia.. I even have quasi hallucinations

Anyone with mysophobia.. I even have quasi hallucinations

•4 years ago

Doctor with OCD

Hi there! Any doctor here who has OCD?

Hi there! Any doctor here who has OCD?

•4 years ago

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Real event memory about grandma

This is about a real life event. I feel so guilty about this. I just want to say that I have not been diagnosed with OCD but have had symptoms since I was 11....

This is about a real life event. I feel so guilty about this. I just want to say...

•4 years ago

How do you think about your OCD?

I've heard the statement a lot of "you are not your OCD," and have been trying to think about mine as a parasite that has latched onto my brain and screws up...

I've heard the statement a lot of "you are not your OCD," and have been trying t...

•4 years ago

New OCD Resource Available!

Hi All! I created a blog last year with ideas for creative exposures when doing ERP. You name the OCD type, and I will probably have ideas for you. I am...

Hi All! I created a blog last year with ideas for creative exposures when doing ...

•4 years ago

CBT

Hello guys , I am in the middle of CBT and now I am about to start Exposure and Prevent therapy. When I wrote the Situational Exposure Menu , I felt really...

Hello guys , I am in the middle of CBT and now I am about to start Exposure and ...

•4 years ago

OCD handwriting magical thinking daily struggle at work

Hallo, Im relatively new here and I am struggle with terrible thoughts every day of my life. The thoughts i struggle the most with, revolve around something...

Hallo, Im relatively new here and I am struggle with terrible thoughts every day...

•4 years ago

Suffer Daily with OCD

First day on here, I am a 25 year old man with a lovely Fiance and 2 year old boy. My life is good and I have nothing to complain about really but I suffer...

First day on here, I am a 25 year old man with a lovely Fiance and 2 year old bo...

•4 years ago

ocd gramma

Hi everyone,I am new today. I just saw that I was to write about me, not a problem. I like to write. I have 7 sisters, and one brother. I am a gramma to 4...

Hi everyone,I am new today. I just saw that I was to write about me, not a prob...

•4 years ago

memory and OCD

This is tormenting me and consuming 100% of my day. People just tell me "Oh hah, distract yourself", but I tried and it doesn't work- maybe I just need to keep...

This is tormenting me and consuming 100% of my day. People just tell me "Oh hah,...

•4 years ago

New member: My OCD story

Hello! I'm new here and wanted to share my story. So I’ve labelled myself as “OCD” for a long time, but never really understood the disorder. I have many OCD...

Hello! I'm new here and wanted to share my story. So I’ve labelled myself as “...

•4 years ago

Two parts in dealing with obsessions

I just wanted to share how there are two parts in dealing with obsessions. When the doubting thoughts arise, they happen with high levels of anxiety and......

I just wanted to share how there are two parts in dealing with obsessions. When ...

•4 years ago

#WellnessWednesday :)

I just wanted to bring a smile to your faces today and memes do it for me lol OCD can sometimes take the things that bring us the most joy and turn it against...

I just wanted to bring a smile to your faces today and memes do it for me lol OC...

Partner•4 years ago

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Move closer to OCD fears! How to Seek Uncertainty

You've probably heard me say, "Seek Uncertainty" but what does this really mean? You may think of this as a way to move closer to your OCD fear. This is...

You've probably heard me say, "Seek Uncertainty" but what does this really mean?...

•4 years ago

Emetophobia Presentation at IOCDF Conference

I am interested in having a panel at the next OCD Conference this summer in Seattle. I have emetophobia, which is a fear of vomiting, and I am wondering if...

I am interested in having a panel at the next OCD Conference this summer in Seat...

•4 years ago

Manipulation and harm thoughts

Does anyone have intrusive harm thoughts about manipulating someone into a vulnerable situation? I read something on FB and it triggered a bad thought about...

Does anyone have intrusive harm thoughts about manipulating someone into a vulne...

•4 years ago

Venting ( could maybe trigger someone )

I know that I'm doing a compulsion right now. There isn't any excuse for it. I just feel very sad and alone. Today hasn't been very good. I've been trying very...

I know that I'm doing a compulsion right now. There isn't any excuse for it. I j...

•4 years ago

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