Posts - My OCD Community | HealthUnlocked

My OCD Community

9,083 members • 3,479 posts

All posts for April 2019

Resources to share

I love my therapist. She is so awesome. I keep getting recommendations from her of things that I should learn a little more about. Please share and post...

I love my therapist. She is so awesome. I keep getting recommendations from he...

•5 years ago

Support group

Last night I got the chance to be a part of an ocd research project (my therapist is getting her PhD). I got to meet other people with ocd for the first time!!...

Last night I got the chance to be a part of an ocd research project (my therapis...

•5 years ago

Mind over matter: WHY WE ARE AWESOME

Hi all! :) So my therapist gave me an exercise to try given my OCD is what is called magical thinking, meaning when I think, hear, see, or read something awful...

Hi all! :) So my therapist gave me an exercise to try given my OCD is what is ca...

•5 years ago

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Involving your family in OCD education

How have you involved your family? Have you done any education on what OCD is in general and the specifics of how it affects you? Have you gone to your...

How have you involved your family? Have you done any education on what OCD is i...

•5 years ago

ocd, social anxiety and dating

Are there any groups for singles with mental illness looking for a date or relationship?

Are there any groups for singles with mental illness looking for a date or relat...

•5 years ago

Ocd and anti psychotics

Hi: I have a severe case of ocd. Ssris do not seem to help and at times have made me feel worse...suicidal ideation. My therapist thinks I need to add an...

Hi: I have a severe case of ocd. Ssris do not seem to help and at times have m...

•5 years ago

Identity thief

Does anyone else notice that OCD makes you forget who you really are? It is also numbing my emotions and is making my happy memories very blurry. OCD is like a...

Does anyone else notice that OCD makes you forget who you really are? It is also...

•5 years ago

Android problems

Is this app not available on android? I got a new phone today. Had apple, not I'm android but can't find the healthunlocked app in the app store! This makes me...

Is this app not available on android? I got a new phone today. Had apple, not I'...

•5 years ago

Iam Garett

Hello, Iam Garett Iam 16 year old male that lives in the Iowa, USA I’ve been dianosed with OCD since I was 7 Iam 16 Now Iam looking for friends. 😁

Hello, Iam Garett Iam 16 year old male that lives in the Iowa, USA I’ve been dia...

•5 years ago

I feel like i have ocd

I was never like this but i just recently started feeling like i have OCD i searched it up and i have all the symptoms and i keep having these thoughts that i...

I was never like this but i just recently started feeling like i have OCD i sear...

•5 years ago

Progress?

Hi everyone. Yesterday and today I’ve kind of been self disciplined with my thoughts. It has really helped. Now when my anxiety comes, whether I believe it or...

Hi everyone. Yesterday and today I’ve kind of been self disciplined with my thou...

•5 years ago

Harm OCD

Hi all my harm ocd has come back worse then ever! I am normaly ok when I get my thoughts! But this time a can't seem to dismiss them. When am around my loved...

Hi all my harm ocd has come back worse then ever! I am normaly ok when I get my ...

•5 years ago

Losing my mind/ fear

This post might be a little long but I’m hoping to get some support from people that have been in this place. I genuinely feel like I’m losing my mind. All...

This post might be a little long but I’m hoping to get some support from people ...

•5 years ago

Sometimes you have to fight with everything inside of you! To win over OCD!

FIGHT!!!🥊🥊

FIGHT!!!🥊🥊

•5 years ago

Be the first to reply

Melt down at School

Today I had to do a group presentation for a grade (points) about Interpersonal Communications and Disclosure after my classmates and I visited a Nursing home...

Today I had to do a group presentation for a grade (points) about Interpersonal ...

•5 years ago

Anyone else?

Does anyone else struggle with sexually intrusive thoughts??? I'm feeling like I'm one of the only ones who is dealing with this. Please. I need to know that...

Does anyone else struggle with sexually intrusive thoughts??? I'm feeling like I...

•5 years ago

OCD

Who can relate? Isn’t this wonderfully put? I just had to share.....😊

Who can relate? Isn’t this wonderfully put? I just had to share.....😊

•5 years ago

Working through The Mindfulness and Acceptance Workbook for Anxiety

My therapist recommended The Mindfulness and Acceptance Workbook for Anxiety to me:...

My therapist recommended The Mindfulness and Acceptance Workbook for Anxiety to ...

•5 years ago

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Meds

Hi everyone! I have had OCD for about 2 years now and have yet to find a med that truly worked..tried prozac, zoloft, wellbutrin. What has worked best for the...

Hi everyone! I have had OCD for about 2 years now and have yet to find a med tha...

•5 years ago

Does anyone!!

Doe anyone else suffer with tummy problems with their OCD!? And what do you do to try and get a break from it, mines seems to be in a constant knot, and with...

Doe anyone else suffer with tummy problems with their OCD!? And what do you do t...

•5 years ago

You Are Not Enough

I ran across this in reading some materials to get ready for a small-group gathering at church later this week. This isn't written specifically for support...

I ran across this in reading some materials to get ready for a small-group gathe...

•5 years ago

Talk to Nurse Practitioner about a CT SCAN

Hi! My coworker suggested that I talk to my Nurse Practitioner about looking at my brain through a CT SCAN. Has anyone ever had this done or feel like it...

Hi! My coworker suggested that I talk to my Nurse Practitioner about looking at ...

•5 years ago

Ready to give up.

I need some positivity. I’m tired of my anxiety and depression. I’m tired of it all. Honestly. This is too much. I can’t living like this my whole life....

I need some positivity. I’m tired of my anxiety and depression. I’m tired of...

•5 years ago

Irrational fears?

Hi all. I am diagnosed bipolar and have sever anxiety. I’ve always had a huge fear of getting lost. Especially while driving. I know how to get there. How...

Hi all. I am diagnosed bipolar and have sever anxiety. I’ve always had a hug...

•5 years ago

Be the first to reply

Struggling to finish high school with OCD

Hi there, I am really really struggling to finish high school. I do online school and I have a 504 plan which I suppose has helped a bit because my teachers...

Hi there, I am really really struggling to finish high school. I do online schoo...

•5 years ago

An Open Letter to My OCD

Dear OCD, Where do I begin? We have known each other for quite a few years now, but in these past few months I have really gotten to know you on a personal...

Dear OCD, Where do I begin? We have known each other for quite a few years now,...

•5 years ago

Is there an online OCD test?

A 63 and last week for the first time has been told by a therapist that he has OCD, is there and online test, which can show he has OCD or not?

A 63 and last week for the first time has been told by a therapist that he has O...

•5 years ago

Do you have more than one type of obsession?

I feel like I’m still struggling to figure out all of the ways that I’m letting OCD and anxiety interfere with my life. I think that the various OCD categories...

I feel like I’m still struggling to figure out all of the ways that I’m letting ...

•5 years ago

What to do when your therapist isn't enough?

Hi all, I'm new to the site. I have OCD. I have been struggling with it for many years. I was diagnosed with OCD over a year ago when I was in the hospital...

Hi all, I'm new to the site. I have OCD. I have been struggling with it for ma...

•5 years ago

3rd post today 🤣

So, does anyone ever have physical symptoms from anxiety.... like throat closing, or tonsils swelling? Mine do this ONLY AT NIGHT TIME. I feel as if I can’t...

So, does anyone ever have physical symptoms from anxiety.... like throat closin...

•5 years ago

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