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cross training - Zwift cycling
I’ve come to the conclusion that I badly need some cross training in my FM prep. Never been a keen cyclist, however wondering if it’s worthwhile getting an indoor bike (thinking used Wattbike) and using zwift or one of the other virtual apps. Anyone got any thoughts or suggestions? It’s all a
I’ve come to the conclusion that I badly need some cross training in my FM prep. Never been a keen cyclist, however wondering if it’s worthwhile getting an indoor bike (thinking used Wattbike) and using zwift or one of the other virtual apps. Anyone got any thoughts or suggestions? It’s all a
Reggit
Marathon
in
Fun Beyond 10K & Race Support
4 months ago
Cycling with Lloyd
With duff knees
cycling
is good option for me and I found this video very helpful with my iPad balanced precariously over the handlebars (no expensive hi tech bike here…..just a 20 year old past sell by date bought for my son after injury).
With duff knees
cycling
is good option for me and I found this video very helpful with my iPad balanced precariously over the handlebars (no expensive hi tech bike here…..just a 20 year old past sell by date bought for my son after injury).
Marmite55
in
My EXI Community
6 months ago
dilatiazem for cyclists
At First they wanted to put me on beta blockers - but I thought these would affect my
cycling
- they booked me in for a stress test - in which I got to 105% of HRMAX - with no issues.
At First they wanted to put me on beta blockers - but I thought these would affect my
cycling
- they booked me in for a stress test - in which I got to 105% of HRMAX - with no issues.
Topper60
in
British Heart Foundation
2 months ago
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side effects of hydroxycarbamide
I am soon to start this drug, does it impact on physical activity; I do a lot of
cycling
and swimming at the moment. Also, has anyone experienced problems with immunity?
I am soon to start this drug, does it impact on physical activity; I do a lot of
cycling
and swimming at the moment. Also, has anyone experienced problems with immunity?
waterloveryippee
in
MPN Voice
3 months ago
Severe Proximal RCA Disease and Moderate LAD Disease - Updated
The discussion then turned to my
cycling
activities, his concern is I am at risk of a heart attack and If I had one while
cycling
on my own in the middle of nowhere my chances of surviving are low. It's better if I sit at home where access to relatives and medical intervention closer to hand.
The discussion then turned to my
cycling
activities, his concern is I am at risk of a heart attack and If I had one while
cycling
on my own in the middle of nowhere my chances of surviving are low. It's better if I sit at home where access to relatives and medical intervention closer to hand.
Segovia123
in
British Heart Foundation
3 months ago
Moods
Finding it interesting that I m managing to continue with my indoor
cycling
goals despite health issues and that my mood has been more optimistic even with minimal weight loss.
Finding it interesting that I m managing to continue with my indoor
cycling
goals despite health issues and that my mood has been more optimistic even with minimal weight loss.
Marmite55
in
My EXI Community
4 months ago
ACTIVE-ASSISTED CYCLING improves tremor and bradykinesia in Parkinson's disease.
Objectives: To develop a rapid cadence
cycling
intervention (active-assisted
cycling
[AAC]) using a motorized bike and to examine physiological perimeters during these sessions in individuals with Parkinson's disease (PD).
Objectives: To develop a rapid cadence
cycling
intervention (active-assisted
cycling
[AAC]) using a motorized bike and to examine physiological perimeters during these sessions in individuals with Parkinson's disease (PD).
Thal
in
Cure Parkinson's
5 months ago
Getting off Blood Thinner
Cycling
has been my jam for 10+ yrs with 150-200 mi/wk the average during
cycling
season. Just am day 5 post ablation and have seen HR at very slow walks peaking at 145bpm. No sign sof erythema and no fatigue. My resting HR is in the high 40’s low 50’s w peaks 150-160 bpm.
Cycling
has been my jam for 10+ yrs with 150-200 mi/wk the average during
cycling
season. Just am day 5 post ablation and have seen HR at very slow walks peaking at 145bpm. No sign sof erythema and no fatigue. My resting HR is in the high 40’s low 50’s w peaks 150-160 bpm.
BWET
in
AF Association
5 months ago
Comfortable bike saddle?
I have just gone back to
cycling
using an E-bike. It has taken me over a year to get the bike set up right for me. An ongoing problem is pain in the base of my spine. I’m upright on the saddle and it must be pressure.
I have just gone back to
cycling
using an E-bike. It has taken me over a year to get the bike set up right for me. An ongoing problem is pain in the base of my spine. I’m upright on the saddle and it must be pressure.
Nonnas
in
NRAS
2 months ago
Starter for Active 10
hi folks, I used to be pretty fit-
cycling
, walking etc but have just had an extended period of ‘languishing’, pre starting a new role… long story short, I’ve pretty much been sedentary for the last three months, and having turned 60, feel the need to ‘get going’ again😜🕺🤞- monitoring my brisk walking
hi folks, I used to be pretty fit-
cycling
, walking etc but have just had an extended period of ‘languishing’, pre starting a new role… long story short, I’ve pretty much been sedentary for the last three months, and having turned 60, feel the need to ‘get going’ again😜🕺🤞- monitoring my brisk walking
Edweezil
in
Active 10
9 days ago
Never give up
I've just watched an interview with a great iconic British cyclist Sean Yates.He's in permanent AF and in his 60s and next year doing a 300km gravel
cycling
event. What a top guy. Just shows never give up and let AF win.
I've just watched an interview with a great iconic British cyclist Sean Yates.He's in permanent AF and in his 60s and next year doing a 300km gravel
cycling
event. What a top guy. Just shows never give up and let AF win.
chris45558
in
AF Association
5 months ago
starting again!
Spent a year recovering started couch to 5k in January having built up fitness walking and
cycling
. Doing well then got knocked back with covid again, had antiviral treatment this time. Started back on day 1 of couch to 5km today 😊 not too breathless 😊😊
Spent a year recovering started couch to 5k in January having built up fitness walking and
cycling
. Doing well then got knocked back with covid again, had antiviral treatment this time. Started back on day 1 of couch to 5km today 😊 not too breathless 😊😊
Aclotintrainers
in
Anticoagulation Support
1 month ago
Angina after bypass?
However, I noticed some mild chest pain on the left side when out
cycling
particularly since the weather has turned a bit colder. Today I noticed a mild pain following a 20 minute walk. It stopped when I got home.
However, I noticed some mild chest pain on the left side when out
cycling
particularly since the weather has turned a bit colder. Today I noticed a mild pain following a 20 minute walk. It stopped when I got home.
Samazeuilh2
in
British Heart Foundation
5 months ago
Scotsman frae Edinburgh age 77
I done sports all my life mostly
cycling
and running and have had a low heart bpm (50-60 ) from my teens.
I done sports all my life mostly
cycling
and running and have had a low heart bpm (50-60 ) from my teens.
Eiadio
in
AF Association
6 months ago
having mri
Noticed 10 years ago when walking up a flight of stairs my thighs would feel heavy also when
cycling
up hill had to get off as power in thighs seemed to drain really quick. muscles always feel tender and tight , even when doing nothing.
Noticed 10 years ago when walking up a flight of stairs my thighs would feel heavy also when
cycling
up hill had to get off as power in thighs seemed to drain really quick. muscles always feel tender and tight , even when doing nothing.
50guy
in
Myositis UK
26 days ago
Goals for 2024
Goals for 2024 To run a 5k in 30 mins (currently 34 min odd) To run a 10K, (never run the distance before) To continue to do parkrun & volunteer (try new courses) To go swimming (haven’t been for years) To get back
cycling
( need to get bike fixed) Consistency is the key for me to do the
Goals for 2024 To run a 5k in 30 mins (currently 34 min odd) To run a 10K, (never run the distance before) To continue to do parkrun & volunteer (try new courses) To go swimming (haven’t been for years) To get back
cycling
( need to get bike fixed) Consistency is the key for me to do the
AdieB
in
Bridge to 10K
4 months ago
To start blood thinners or not?
Normally my heart rate is elevated in AFIB to around 100bpm and my remedy is 10 minutes of brisk
cycling
or running that puts my heart back into NSR. More recently I’ve suffered a few unexplained bouts of AFIB at odd times.
Normally my heart rate is elevated in AFIB to around 100bpm and my remedy is 10 minutes of brisk
cycling
or running that puts my heart back into NSR. More recently I’ve suffered a few unexplained bouts of AFIB at odd times.
smoothiepete
in
AF Association
5 months ago
Cant drive but would push bike be on?
He used to love
cycling
but doesn’t think he will be able to again. It’s only been 6 months since his stroke so I’m hoping he will become more confident in time . Thank you . He is unable to drive a car now .
He used to love
cycling
but doesn’t think he will be able to again. It’s only been 6 months since his stroke so I’m hoping he will become more confident in time . Thank you . He is unable to drive a car now .
Jackiesmith7777
in
Different Strokes
4 months ago
Landyjhm
I have recently been made aware of weight gain (despite
cycling
most weekends) and wondered if this was normal? I have seen that reducing your carb intake can help. I do eat a fair amount of bread and rice, but what can I substitute these with? Any advice would be gratefully received!
I have recently been made aware of weight gain (despite
cycling
most weekends) and wondered if this was normal? I have seen that reducing your carb intake can help. I do eat a fair amount of bread and rice, but what can I substitute these with? Any advice would be gratefully received!
landyjhm
in
PMRGCAuk
3 months ago
Cycling problems.
Morning all :0). I’m just looking for ideas as I’m a bit stuck/frustrated with my current situation at the moment! Maybe there isn’t a solution, but hey you have to try 🙂! I have RA plus OA and can’t drive any more (medical reasons). Walking is now fairly difficult. Normally I get about perfectly
Morning all :0). I’m just looking for ideas as I’m a bit stuck/frustrated with my current situation at the moment! Maybe there isn’t a solution, but hey you have to try 🙂! I have RA plus OA and can’t drive any more (medical reasons). Walking is now fairly difficult. Normally I get about perfectly
ranne21
in
NRAS
1 year ago
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