Moods

[Marmite55]

Finding it interesting that I m managing to continue with my indoor cycling goals despite health issues and that my mood has been more optimistic even with minimal weight loss.

[Believer10]

👍🏿

[Sarah_EXI Administrator EXI Support]

Hi Marmite55 Well done! You might not (yet) see the difference in the scales, but I'm delighted you are seeing a change in your mood thanks to sticking to your goals and staying active. I hope that the cycling continues to be a good option for you!