I feel so low my anxiety is hitting the roof, I'm as dizzy as anything it feels like my head is going to explode, my thoughts aren't good when you have children well adults now you would think would be able to understand what I'm going through, besides making my life hell and making me feel the way I do at this very moment. I've done everything possible for them both I can't do anymore.
That's it I'm done .😭
Calm down...you are not done...try to live for you ..you only now at this point..you want to feel well..change your diet..try different meds. Get light exercise..sunlight if possible..God is good ..you will be healed..life will get better for you..i pray..have a sweet day..
Thank you for everything , but it's not my health its one of my sons, he hates me so much for even trying to be a good dad Its long story.
You definitely need what they call " me time " even get away for a couple of days if you can. Somewhere quiet and peaceful. 👍🏻
I'm sorry you are feeling like that. My kids are not adults yet but they do stress me out sometimes. I recommend getting a hobby, doing something that you enjoy. You have to take care of yourself before you can take care of everyone else.
Anxiety is overwhelming 
Anxiety is the worst
Caffeine and anxiety.
My life living with Anxiety the last 7 months.
Don't know what's causing my anxiety
