Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,146 members • 49,206 posts

All posts for August 2012

good morning. does anyone else on here keep a diary of there day. i find it helps

when you think every day is bad read through it you may be surprised that you do have good days. count your blessing stay positive.x

when you think every day is bad read through it you may be surprised that you do...

janicecarrington

•12 years ago

Having panic attacks every night, anyway to stop this?

Over the past 2 weeks, every night I have started to get chest pains,shortness of breath, fast and irregular heart beats and being sick. Is there anyway of...

Over the past 2 weeks, every night I have started to get chest pains,shortness o...

•12 years ago

Hello

Just thought I'd say hello to everyone, I've had anxiety since September last year and found it very hard at times, it comes and goes but the worst times were...

Just thought I'd say hello to everyone, I've had anxiety since September last ye...

•12 years ago

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having a bad day,been on these meds (prozac) nearly a month,when will they kick in, feel depressed and detached,

•12 years ago

as anyone on here tried eft i do it myself & find it does help.

janicecarrington

•12 years ago

today

i`ve had a good half day today. was`nt so good this morning,. hubby took me out this afternoon just to the local shops & for a walk in the park. feeling better...

i`ve had a good half day today. was`nt so good this morning,. hubby took me out ...

janicecarrington

•12 years ago

feeling positive

hope everyone's here are having an awesome awesome day!!!!!

hope everyone's here are having an awesome awesome day!!!!!

•12 years ago

Do something positive this weekend...

Hi Everyone. I hope you're doing well today! :) I thought it would be really good for everyone to write down one (or more if you like) positive things you...

Hi Everyone. I hope you're doing well today! :) I thought it would be really go...

•12 years ago

Worse in the mornings

Why is my anxiety so much worse when I wake up I sleep well but wake up trembling inside and feeling sick can't eat untill at least lunchtime anxiety attacks...

Why is my anxiety so much worse when I wake up I sleep well but wake up tremblin...

•12 years ago

Setbacks

These are the hardest things to cope with I find when trying to get over Anxiety and Depression. After several months without a Panic Attack I had one at the...

These are the hardest things to cope with I find when trying to get over Anxiety...

•12 years ago

Hypnotherapy feedback report

Well I tried Hypnotherapy as a cure for my anxiety. I attended 3 sessions before deciding that it wasn't for me. I have tried medication, CBT and have read...

Well I tried Hypnotherapy as a cure for my anxiety. I attended 3 sessions before...

KevinManchester

•12 years ago

How to cope with health anxiety?

Does anyone know any ways of how to control health anxiety? I feel like it's taking over my life now. Every day there is always something wrong with me and any...

Does anyone know any ways of how to control health anxiety? I feel like it's tak...

•12 years ago

feel worse

i feel worse this morning only started the thyroid tablets yest its like anxiety has hit me in the face with a sledge hammer and now i have to face work i...

i feel worse this morning only started the thyroid tablets yest its like anxi...

•12 years ago

humour

hello ! Does anyone else use humour and flippancy in dealing with anxiety and depression ? do you use it to hide behind ? I know I do and sometimes it shocks...

hello ! Does anyone else use humour and flippancy in dealing with anxiety and de...

•12 years ago

Will I ever get better?

Hi, I'm new here and quite worried about sharing this as I know there will be lots of opinions. Basically I've always been a worrier, for as long as I can...

Hi, I'm new here and quite worried about sharing this as I know there will be lo...

•12 years ago

something new........but not welcome, any advice ?

well, now that I have introduced myself here I thought I'd share and ask for advice regarding a new turn of events. I have always been a worrier to some...

well, now that I have introduced myself here I thought I'd share and ask for adv...

•12 years ago

feeling of detachment

ive been on prozac for 3 weeks,my panic attacks arnt as frequentmbut i feel detached from the world,is this a symptom of my meds or amxiety,

ive been on prozac for 3 weeks,my panic attacks arnt as frequentmbut i feel deta...

•12 years ago

CBT?

I want to try CBT but I don't know where to turn or how to ask my GP. I'm worried that he'll just say that I have to go to the counsellor etc. I don't want to...

I want to try CBT but I don't know where to turn or how to ask my GP. I'm worrie...

•12 years ago

Hi all,Citalopram has anyone had appetite problems & lost weight taking this?

•12 years ago

Mental Health and Nutrition online clinic next week: book now!

This is a reminder to everyone that next week, Anxiety UK will be hosting an online clinic on Mental Health and Nutrition, which will be on Wednesday, 8th...

This is a reminder to everyone that next week, Anxiety UK will be hosting an onl...

•12 years ago

blood tests back

got an underactive tyhroid this could be why i suffer anxiety been giving tablets

got an underactive tyhroid this could be why i suffer anxiety been giving table...

•12 years ago

How I'm beating my anxiety

Hi Everyone. I haven't been on this site for quite a while. I have been concentrating on feeling good and have been putting a lot of effort into feeling happy...

Hi Everyone. I haven't been on this site for quite a while. I have been concentr...

•12 years ago

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