This is a reminder to everyone that next week, Anxiety UK will be hosting an online clinic on Mental Health and Nutrition, which will be on Wednesday, 8th August from 7:00-9:00 pm.
This session will focus on how your diet can influence your mood and will provide advice on how you can change your diet in order to manage your mental health. The session will be led by Maggie Bucknall, Programme Leader and Lecturer at the University of West London and Deborah Thackeray, a qualified nutritional therapist.
This session is free to Anxiety UK members and £5 for non-members. Space is limited to ensure that everyone has the opportunity to ask questions so booking is essential. To book a place and find out more information, email Emma on services@anxietyuk.org.uk.
Stressed about next week
seeing a Psychiatrist next week
I'm so fed up of health anxiety now!!! 😩😭
Do i hav 2 take an antidepressants the mental health dr as given me, veneflexine.
Currently thinking if I should quit my job and focus on mental health wellbeing
