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Anxiety and Depression Support

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Need motivation

I’ve been feeling very low lately and then when I do force myself up I get high levels of anxiety. I need to get out of bed and start getting ready for work...

I’ve been feeling very low lately and then when I do force myself up I get high ...

Blueberry1212

•1 hour ago

1 Reply

Morning

I know it hasn't been a full week apart but doing my buddy check. I'm grateful. I'm alive. I'm blessed . I am humble....enjoy the day and fight like hell to...

I know it hasn't been a full week apart but doing my buddy check. I'm grateful....

mizzou7016

•1 hour ago

1 Reply

Intimidated

I decided to try a singing class. I found a teacher from my native country and I called her and she was so nice. So I decided I could just try to see how it’s...

I decided to try a singing class. I found a teacher from my native country and I...

sad_watermelon

•3 hours ago

18 Replies

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Hard truths.

Unstuck.

gerrerd

•5 hours ago

2 Replies

Take a break.

Resting.

gerrerd

•5 hours ago

1 Reply

As we are.

As you are.

gerrerd

•5 hours ago

2 Replies

A Soothing Word For All Whom Feel Lost Today

Even if the only thing you can do today is not beat yourself up for being better , or make yourself feel guilty for not doing more , you will have achieved a...

Even if the only thing you can do today is not beat yourself up for being better...

Blearyeyed

•7 hours ago

Be the first to reply

I have been diagnosed with GAD but..

so I have been diagnosed with GAD and that is something I am okay with. I feel like I can manage it well. I get anxious about different life things but I feel...

so I have been diagnosed with GAD and that is something I am okay with. I feel l...

Chickienuggie

•7 hours ago

Be the first to reply

2mos I lost appetite no interest for all. Anyone got over this symptoms?

2 mos ago job loss, now I can't eat and feel like slow dying ...please share how to deal with this

2 mos ago job loss, now I can't eat and feel like slow dying ...please share ho...

HappyBay

•9 hours ago

1 Reply

anyone feel as helpless?

Hey all! Recently I’ve been battling some serious anxiety and depression. To the point where I cant work, function or even drive!! Going through a really tough...

Hey all! Recently I’ve been battling some serious anxiety and depression. To the...

Kekai14

•9 hours ago

4 Replies

depression/lost

does anyone feel a quarter life of crisis in college years? What the heck am I doing? I recently watch a kid movie and it was really good but at same time I’m...

does anyone feel a quarter life of crisis in college years? What the heck am I d...

MaxRiverdale101

•12 hours ago

2 Replies

recently

does anyone know if lavender scents really help with anxiety? ive been thinking about incorporating it into my life. also, does anyone know how to cope...

does anyone know if lavender scents really help with anxiety? ive been thinking ...

anxioussti

•13 hours ago

3 Replies

anger

i struggle with anger so much little things piss me off so much and i just get angry about things that i dont need to. anyone has any idea on how to deal and...

i struggle with anger so much little things piss me off so much and i just get a...

catmeow1992

•16 hours ago

1 Reply

embarrassing question

does anyone have problems with chronic bad breath and is there any easy solutions? It’s hard sticking to a routine because of depression. I do try to brush...

does anyone have problems with chronic bad breath and is there any easy solution...

ElephantsHear

•1 day ago

3 Replies

When it Rains.....

I was finally doing so good! I decided to go on a little trip after my last suicide attempt, work being unreasonable, etc... I was selfish for trying that, id...

I was finally doing so good! I decided to go on a little trip after my last suic...

BlueType

•1 day ago

1 Reply

Tips for living with difficult parents?

I am a graduate from college who was had some trouble finding work. I lived with my mom for 9 months and I’ve been living with my dad for the past 6 while I...

I am a graduate from college who was had some trouble finding work. I lived with...

WaterMyMind

•1 day ago

3 Replies

View 3

From yesterday

mizzou7016

•2 days ago

3 Replies

View 2

For today

mizzou7016

•2 days ago

Be the first to reply

View 1

For today

mizzou7016

•2 days ago

4 Replies

Chicken fear

this sounds so dumb but I just cooked dinner for my boyfriend and I. We made hibachi bowls with chicken. I cooked the chicken in the pan. It was chicken breast...

this sounds so dumb but I just cooked dinner for my boyfriend and I. We made hib...

Daisy425

•2 days ago

5 Replies

Long story!

Anyone have any experience with this?The environment can have a big impact on mental health. There's toxins everywhere and in everything. Personally, I was...

Anyone have any experience with this?The environment can have a big impact on me...

BrokenPromise

•2 days ago

10 Replies

OCD, BPD, Physical Disability, and Caregiver Hell

I don't know why I was born, or for what reason. If there is a reason it must be because I am evil. I am 49, for 30 years I've battled "Harm OCD", which is...

I don't know why I was born, or for what reason. If there is a reason it must b...

Norm640

•2 days ago

6 Replies

Cant think of one

Another horrible morning. I went to forest up state. It was so beautiful. I want my last day to be in place like that.All my interactions with people have...

Another horrible morning. I went to forest up state. It was so beautiful. I ...

PeaceNeed

•2 days ago

6 Replies

covid pandemic

During the Covid pandemic, I thought I had felt much better than I had in a long time when thinking about my periods of depression and anxiety…… then the...

During the Covid pandemic, I thought I had felt much better than I had in a long...

Veteran250

•2 days ago

7 Replies

ADAA Personal Story: From the Mailbox to the Ultramarathon

"Do not be discouraged when confronted with the impossible. I’m living proof that anything can be done. As a child, I was subjected to relentless verbal abuse...

"Do not be discouraged when confronted with the impossible. I’m living proof tha...

ADAATeamRachel

Partner•2 days ago

1 Reply

Lacking Social Suppot

I'm feeling pretty alone in this fight. I have my therapist and my psych NP but talking to them once a week for 20-50 minutes doesn't soothe my loneliness....

I'm feeling pretty alone in this fight. I have my therapist and my psych NP but ...

SaltyWaves

•2 days ago

10 Replies

Blood pressure through the roof.

Last Friday i had an appointment with my doctor regarding my mental health and i get very anxious at seeing a GP because i rarely see a doctor, for me doctors...

Last Friday i had an appointment with my doctor regarding my mental health and i...

secrets22

•2 days ago

14 Replies

Hopeless and I hope you don't mind.

The ocean is vast And I'm tired Of swimming I learned how to swim on my own But don't worry because I won't Forget can't forget The swimsuit I'm wearing...

The ocean is vast And I'm tired Of swimming I learned how to swim on my own But...

MelancholyFolly

•2 days ago

2 Replies

near death experience

last week I was taken to the hospital by ambulance because my wife could not wake me up. I was in a coma for a day and a half before I woke up. The ambulance...

last week I was taken to the hospital by ambulance because my wife could not wa...

Mark1499

•2 days ago

3 Replies

I think my time is coming.

everything is going wrong. I can’t do anything right for the life of me. I haven’t heard someone say they’re proud of me in over a year. I’m losing my soul,...

everything is going wrong. I can’t do anything right for the life of me. I haven...

-canihelpyou-

•2 days ago

2 Replies

Write a post or ask a question

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

Need motivation

Morning

Intimidated

Hard truths.

Take a break.

As we are.

A Soothing Word For All Whom Feel Lost Today

I have been diagnosed with GAD but..

2mos I lost appetite no interest for all. Anyone got over this symptoms?

anyone feel as helpless?

depression/lost

recently

anger

embarrassing question

When it Rains.....

Tips for living with difficult parents?

View 3

View 2

View 1

Chicken fear

Long story!

OCD, BPD, Physical Disability, and Caregiver Hell

Cant think of one

covid pandemic

ADAA Personal Story: From the Mailbox to the Ultramarathon

Lacking Social Suppot

Blood pressure through the roof.

Hopeless and I hope you don't mind.

near death experience

I think my time is coming.

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