Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

91,850 members • 85,776 posts

All posts for June 2024

I have nobody left by my side

After my breakup with my 20 months boyfriend a month ago (ended on good terms and still friends) things got worst. I found myself with no one to rely on. I am...

After my breakup with my 20 months boyfriend a month ago (ended on good terms an...

sad_watermelon

•3 months ago

2 Replies

New to Group

Hi Everyone! I just joined my first group and thought I'd say hi! I'm back in Houston and don't have any social support (besides my 2 cats who are my family &...

Hi Everyone! I just joined my first group and thought I'd say hi! I'm back in Ho...

Friends_Fan

•3 months ago

9 Replies

I'm tired of family drama

Sis went to dad's for idk what reason and im worried she might have had an argument with mom because mom told me, sis gave me zero attention. And mom added...

Sis went to dad's for idk what reason and im worried she might have had an argum...

Against_the_current

•3 months ago

7 Replies

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Comparing feelings and relationships

The last month was very hard for me because of various things that happened into my life, but now things started to go a bit better, but there is a constant...

The last month was very hard for me because of various things that happened into...

sad_watermelon

•3 months ago

1 Reply

Free ADAA Live Q&A Webinar about Bipolar Disorder on Wednesday June 26

Join us on Wednesday, June 26th, at 12 pm ET for a free live Q&A webinar about Early Detection and Treatment for Bipolar Disorder. This free live...

Join us on Wednesday, June 26th, at 12 pm ET for a free live Q&A webinar about E...

ADAATeamRachel

Partner•3 months ago

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Healing

"Healing is not becoming the best version of yourself, healing is letting the worst version of yourself be loved." Wishing self-love for everyone today.

"Healing is not becoming the best version of yourself, healing is letting the w...

Desperate4Happiness

•3 months ago

2 Replies

Weakness

Hello I am wondering who can give me some advice on what worked for you all. I am feeling weak since I haven’t been eating much and my mouth is super dry....

Hello I am wondering who can give me some advice on what worked for you all. I ...

Mariposaa

•3 months ago

3 Replies

Hard decisions while im not okay,no information and dangerous moves. Mom's gonna have a break and i wonder whether to flee while i still can

I need to figure out what i will be doing after friday when she's getting days off work, i don't even know how many. I could go to my accommodation while i...

I need to figure out what i will be doing after friday when she's getting days o...

Against_the_current

•3 months ago

10 Replies

Trouble sleeping, any tips?

I'm sure many of you can relate to this, but I find my anxiety always sparks when it's time for bed. My thoughts begin to race, my heart palpitates, and I am...

I'm sure many of you can relate to this, but I find my anxiety always sparks whe...

Hidden

•3 months ago

3 Replies

Dad caused me a panic attack by being insensitive (TW:sexual assault)

One of my friends from school told me about an incident recently where on a class trip to a different country one of my favorite professors got extremely drunk...

One of my friends from school told me about an incident recently where on a clas...

WaterMyMind

•3 months ago

3 Replies

pet pics

tried to post pictures before. Let’s see if this works

Irishisme

•3 months ago

6 Replies

I can’t handle it anymore

hello again , since the last time I posted here nothing is getting better it’s actually worse ! I’m trying my best to be positive but the problem is not only...

hello again , since the last time I posted here nothing is getting better it’s a...

Cotton_candy91

•3 months ago

16 Replies

Mom will take days off work and idk where to hide

Mom's having days off work and idk what i will do. Dad hasn't paid my accommodation and i don't have money to run back to my accommodation but i can ask while...

Mom's having days off work and idk what i will do. Dad hasn't paid my accommodat...

Against_the_current

•3 months ago

12 Replies

Update : I woke up at 7pm, mom's coming from work at 8pm. Sis whispered something to dad about her college. Ex is going to his homecountry

I was sleeping for more than 12 hours and i heard ringing. Sis unlocked, it was dad, they talked about science and universities and i was texting my ex. Turned...

I was sleeping for more than 12 hours and i heard ringing. Sis unlocked, it was ...

Against_the_current

•3 months ago

11 Replies

Silent....

Starting to feel like it's easier to be quiet. I'm getting tired. I need to focus on me and what's best for my kids anyway. Sometimes you lose focus on what's...

Starting to feel like it's easier to be quiet. I'm getting tired. I need to foc...

AlwaysSweet

•3 months ago

2 Replies

Antidepressants

I’m just wondering what is the easiest one to take, minimal side effects?

ratoncita

•3 months ago

13 Replies

Marriage Advice

I have been married for 16 years and have 3 kids. A little over a year ago I was laid off from my job. I received a severance and luckily was able to find a...

I have been married for 16 years and have 3 kids. A little over a year ago I was...

GoodGarden

•3 months ago

10 Replies

Hope...

Striving to fall in love with being alive again.

Desperate4Happiness

•3 months ago

2 Replies

The key is to be mindful of whom you ask support

In this world, so often we meet people who choose to be right, instead to be compassionate. I do not judge them, because, at times, I myself might have wanted...

In this world, so often we meet people who choose to be right, instead to be com...

GreyWolf001

•3 months ago

4 Replies

Overwhelmed and Confused

February of this year I was laid off. I cared because that was my income but at the same time, I didn't because I didn't like the job. It was the same thing...

February of this year I was laid off. I cared because that was my income but at ...

Hidden

•3 months ago

6 Replies

Morning view

Haven't taken any in a few days

mizzou7016

•3 months ago

6 Replies

Ugh..

Not a good end to the day

mizzou7016

•3 months ago

6 Replies

on the boat

wanted to update everyone and let you know I’m on the boat. I ate dinner. We did encounter a storm so it’s been a little rough and I’ve been queasy but no...

wanted to update everyone and let you know I’m on the boat. I ate dinner. We did...

Daisy425

•3 months ago

15 Replies

Why Doesn’t Positive Self Talk Work?

Why doesn’t positive self-talk help with reducing anxiety? Why can’t I turn off the switch??? These last 8 years have been torturous.

Why doesn’t positive self-talk help with reducing anxiety? Why can’t I turn off ...

Lost-and-Stuck

•3 months ago

10 Replies

How to let go of control?

Something people with anxiety suffer with. I just woke up in panic, stayed in the bathroom till i calm down but that made sis wait and mom wait and i worried...

Something people with anxiety suffer with. I just woke up in panic, stayed in th...

Against_the_current

•3 months ago

4 Replies

Feel good post/Psychological first aid kit

What makes you feel better? Funny videos? Music? Videogames? Quotes? Thank you guys, you're helping me with my so complicated case

What makes you feel better? Funny videos? Music? Videogames? Quotes? Thank you g...

Against_the_current

•3 months ago

12 Replies

Agorophobia and Claustrophobia

Since I was maybe 8 I can remember the episode. I didn’t know what it was until in my 20es. I was diagnosed with Agoraphobia and Panic Disorder… which is not...

Since I was maybe 8 I can remember the episode. I didn’t know what it was until ...

Knuewme

•3 months ago

4 Replies

Psychological flu/Sprained soul

Excuse me for posting again but it helps but I'm really overwhelmed in the trap of anxiety and as im alone now - my ex isn't there anymore to be a 24/7...

Excuse me for posting again but it helps but I'm really overwhelmed in the trap ...

Against_the_current

•3 months ago

9 Replies

Anxiety I wish you would leave me alone😞

Good morning yesterday I felt like it was my breaking point and was going to lose my mind.I had a really rough week feel like I am going backwards.I wasn’t...

Good morning yesterday I felt like it was my breaking point and was going to los...

Mariposaa

•3 months ago

4 Replies

in the car

I’m in the car on my way to the dock. I’m really scared. I haven’t eaten much today but I did just eat a bagel. I don’t want to get sea sick. I’m scared any...

I’m in the car on my way to the dock. I’m really scared. I haven’t eaten much to...

Daisy425

•3 months ago

8 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for June 2024

I have nobody left by my side

New to Group

I'm tired of family drama

Comparing feelings and relationships

Free ADAA Live Q&A Webinar about Bipolar Disorder on Wednesday June 26

Healing

Weakness

Hard decisions while im not okay,no information and dangerous moves. Mom's gonna have a break and i wonder whether to flee while i still can

Trouble sleeping, any tips?

Dad caused me a panic attack by being insensitive (TW:sexual assault)

pet pics

I can’t handle it anymore

Mom will take days off work and idk where to hide

Update : I woke up at 7pm, mom's coming from work at 8pm. Sis whispered something to dad about her college. Ex is going to his homecountry

Silent....

Antidepressants

Marriage Advice

Hope...

The key is to be mindful of whom you ask support

Overwhelmed and Confused

Morning view

Ugh..

on the boat

Why Doesn’t Positive Self Talk Work?

How to let go of control?

Feel good post/Psychological first aid kit

Agorophobia and Claustrophobia

Psychological flu/Sprained soul

Anxiety I wish you would leave me alone😞

in the car

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