Feel good post/Psychological first aid kit

[Against_the_current]

What makes you feel better? Funny videos? Music? Videogames? Quotes? Thank you guys, you're helping me with my so complicated case

[gajh]

I am so glad you are finding it helpful.

[Against_the_current in reply to gajh]

Thank you

[SoporRose]

What helps me get through one day may not work the next. Books, music, some TV/videos, a hot shower, chocolate …

Check out Starrlight's posts. She and other people there have a lot of suggestions.

[Against_the_current in reply to SoporRose]

Thanks

[Starrlight]

Reminding myself it’s ok to feel what I’m feeling and giving myself the same break I’d give to others in my sutuation. Movies, art, daydreaming. 😶‍🌫️

[Starrlight]

… walks to get the oxygen flowing for a clearer mind.

[CLB1125]

music helps me.

[Alpakka123]

Crochet, writing, gardening, being with my husband, going for walks.I'm glad you are feeling supported here!

[MaggieSylvie]

Hold that feeling😊I find driving helps, and seeing the UK in all her summer glory. Green, green everywhere.

[Teaching]

All of them works for me depending on the content

[robin0507]

bird sounds!!! Recently discovered I can recharge from just listening to nature

Thanks for the reminder

[cashew78]

music;youtu.be/ZXJWO2FQ16c?featur...(Not working as expected?)