Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

91,953 members • 85,868 posts

All posts for April 2024

Is it time to resume medication

I had a significant panic episode after not having any (of this degree) for several years. I had weaned off my antidepressant as I was doing well and just used...

I had a significant panic episode after not having any (of this degree) for seve...

Needtovent

•6 months ago

9 Replies

Im trying

Short story .i have learning disabiltiy never work didnt go to normal school...now i love walking always have , now many years ago my metal health went south...

Short story .i have learning disabiltiy never work didnt go to normal school...n...

10Piglet69

•6 months ago

4 Replies

feeling alone and depressed

Hi every one I want to share my feelings with all of you iam depressed from many days about my in-laws behaviour specially my elder sister in-law she is...

Hi every one I want to share my feelings with all of you iam depressed from man...

Estender

•6 months ago

2 Replies

Want to take advantage of all our features? Just log in!

Is there any light at the end of the tunnel? Dealing with Depression

Life can get hard. Some times more than others. Life can get to be great! It's those moments that we need to remember when we start going down that rabbit...

Life can get hard. Some times more than others. Life can get to be great! It's t...

jarmonas

•6 months ago

2 Replies

How do you feel about someone who's never had the issue you're having, try to talk about it as if it's this perfectly manageable thing?

Because for me it's absolutely infuriating. It feels condescending, like I'm being pittied. You know nothing about what it's really like to never be loved....

Because for me it's absolutely infuriating. It feels condescending, like I'm bei...

MiamiJacket84

•6 months ago

14 Replies

Why do I not feel the progress I've been making?

So, I have made some progress with my life. It's been about a year since I graduated college, and I haven't had so much as an interview up until a bit ago. I...

So, I have made some progress with my life. It's been about a year since I gradu...

WaterMyMind

•6 months ago

2 Replies

First Therapy Appointment on Friday.

My first real appointment is in a few days. I'm pretty anxious. The first time I went to therapy was not great. Struggled too hard to talk about everything. No...

My first real appointment is in a few days. I'm pretty anxious. The first time I...

MetalEnjoyer

•6 months ago

5 Replies

lorazepam detox

I was taking 0.5mg of lorazepam twice a day for 6 weeks then 0.5mg for 3 weeks then 0.25mg for 2 days then stopped I’m on day 6 of no lorazapam and for the...

I was taking 0.5mg of lorazepam twice a day for 6 weeks then 0.5mg for 3 weeks t...

Leashykins

•6 months ago

5 Replies

website with advice for antidepressant withdrawal

I’d previously found a website with lots of info on antidepressant withdrawal on here. Would anyone have a link for it please 🙏

I’d previously found a website with lots of info on antidepressant withdrawal on...

Suin

•6 months ago

2 Replies

Last night's artwork

Don't remember which ones I've shared but this is my favorite from yesterday

mizzou7016

•6 months ago

4 Replies

Appointment

I have a virtual appointment with my therapist tomorrow. I'm a little nervous that when I am honest about everything that has been going on, he will suggest...

I have a virtual appointment with my therapist tomorrow. I'm a little nervous th...

daas

•6 months ago

7 Replies

Anxiety

Just looking to chat with someone who understands what it is like to worry every single day about every single thing. I've taken up bike riding when the...

Just looking to chat with someone who understands what it is like to worry every...

ConureDad

•6 months ago

17 Replies

Should I assume I'm being normal?

when i'm around people and feeling weird around them. If nothing is stated should i just assume that nothing is wrong and i'm not being abnormal especially if...

when i'm around people and feeling weird around them. If nothing is stated shoul...

EricJones

•6 months ago

8 Replies

Here's a cheeky little caption 😉

Seems he managed to rise to the occasion 😏

Cb1963

•6 months ago

14 Replies

not on here often-but fear for sanity now-

difficult upbringing-loved mum tho',cant deal with emotions between people-lose myself,but not always, some people make me strong, but i cant find them- esp...

difficult upbringing-loved mum tho',cant deal with emotions between people-lose ...

littlemawther

•6 months ago

3 Replies

feeling silly

i have been struggling with hypervigilant mind ever since childhood and i am still struggling to express my emotional needs until now. my parents came to my...

i have been struggling with hypervigilant mind ever since childhood and i am sti...

apr06

•6 months ago

1 Reply

Allowing.

Releasing.

gerrerd

•6 months ago

Be the first to reply

Turn it up.

The dance of life.

gerrerd

•6 months ago

6 Replies

I believe.

Do you.

gerrerd

•6 months ago

2 Replies

Hey...

Mother nature's beautiful playbook

mizzou7016

•6 months ago

2 Replies

For those of you....

Needed this today

mizzou7016

•6 months ago

8 Replies

Im a piece of trash

By now I'm convinced I'm a piece of trash. Im hurting horribly. People are mean and nasty and even one of my best friends is not really there for me so much...

By now I'm convinced I'm a piece of trash. Im hurting horribly. People are mean ...

Favoritecolorblue

•6 months ago

3 Replies

Hey there

This one really hits home sometimes

mizzou7016

•6 months ago

7 Replies

getting by, 1 more day (almost)

I'm having so much trouble regulating emotions these days. It hurts. I've tried to work on this, learn, and practice this, but it remains difficult, and...

I'm having so much trouble regulating emotions these days. It hurts. I've trie...

Gandolfication

•6 months ago

1 Reply

Is it a waste?

How do you know when you stop making progress? If i keep going to these group therapy sessions and hanging out with my family, but have my head ducking down,...

How do you know when you stop making progress? If i keep going to these group th...

EricJones

•6 months ago

7 Replies

sleep

what do y’all take for sleep ? I have started waking up with anxiety attacks. I’m able to go back to sleep but dang 😥This is new for me. I take Effexor and...

what do y’all take for sleep ? I have started waking up with anxiety attacks. I’...

Mskitty21

•6 months ago

23 Replies

too depressed to do anything

Professional help currently isn't available, hotlines don't work and I don't have family or friends. All I can do right now is wait for an opening and try to...

Professional help currently isn't available, hotlines don't work and I don't hav...

CroutonBehavior

•6 months ago

12 Replies

Hate work

Struggling again with going to work, I hate working idk how people do it for 40 years. I guess I'm looking for tips on how to get through it.

Struggling again with going to work, I hate working idk how people do it for 40 ...

yellowpuppy03

•6 months ago

5 Replies

TW: suicidal thoughts, SH

What's the point in being alive if I can't offer anything to the world? I am not yet to the point where I am actively seeking suicide, but I am wondering what...

What's the point in being alive if I can't offer anything to the world? I am not...

daas

•6 months ago

9 Replies

supportive friend

good morning, I either need to start being my supportive friend to myself, or I was wondering if there are any women/mothers out there who are looking for...

good morning, I either need to start being my supportive friend to myself, or...

kanzler1987

•6 months ago

1 Reply

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for April 2024

Is it time to resume medication

Im trying

feeling alone and depressed

Is there any light at the end of the tunnel? Dealing with Depression

How do you feel about someone who's never had the issue you're having, try to talk about it as if it's this perfectly manageable thing?

Why do I not feel the progress I've been making?

First Therapy Appointment on Friday.

lorazepam detox

website with advice for antidepressant withdrawal

Last night's artwork

Appointment

Anxiety

Should I assume I'm being normal?

Here's a cheeky little caption 😉

not on here often-but fear for sanity now-

feeling silly

Allowing.

Turn it up.

I believe.

Hey...

For those of you....

Im a piece of trash

Hey there

getting by, 1 more day (almost)

Is it a waste?

sleep

too depressed to do anything

Hate work

TW: suicidal thoughts, SH

supportive friend

Search posts

Pinned Posts

Latest poll

🌟 Hey there! 🤗 This forum has grown a lot in the last few years! We want to know, what makes this community special for YOU?

Topics

Archive