Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

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All posts for January 2024

Help needed

Trigger warning. Ill try not to say something bad. Im in my 60s. Very depressed and suffering from high levels of anxiety. Ive missed out on several good...

Trigger warning. Ill try not to say something bad. Im in my 60s. Very depres...

PeaceNeed

•7 months ago

11 Replies

Ugh….

just starting my shift with a stomache ache and now sitting in the bathroom praying no one notices

just starting my shift with a stomache ache and now sitting in the bathroom pray...

ShinaJazelle

•7 months ago

2 Replies

No title

I sick old and scared. I wish there was a quiet place i could go to away from this noisey dangerous city.Im scared to go outside. My family dont want me...

I sick old and scared. I wish there was a quiet place i could go to away from t...

PeaceNeed

•7 months ago

4 Replies

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Long time no talk!

hope everyone had a wonderful holiday season. I’m sure it was as hectic as mine! I sure am glad it’s over lol. Before the holidays I had a sleep study done....

hope everyone had a wonderful holiday season. I’m sure it was as hectic as mine!...

MindfulMoment

•7 months ago

7 Replies

Happy New Year

Haven't been posting much since I had a serious operation last year. lt went well but lacking in energy since. Would like an energy boost for the New Year....

Haven't been posting much since I had a serious operation last year. lt went wel...

Roxylox

•7 months ago

6 Replies

Abode.

Tomorrow.

gerrerd

•7 months ago

17 Replies

New here - Tough start to the year

Hi there, I am new here, I'm a 30 soon to be 31 year old woman who has suffered from Anxiety, overthinking and depression on and off for as long as I can...

Hi there, I am new here, I'm a 30 soon to be 31 year old woman who has suffere...

Saybyebye

•7 months ago

6 Replies

Mirtazapine for anxiety

HiDoes anyone take mirtazapine for anxiety? How long does it take to see the effects? I've been taking 15mg for the third week but I still don't feel much...

HiDoes anyone take mirtazapine for anxiety? How long does it take to see the eff...

Hidden

•7 months ago

8 Replies

Optimism

Happy Blessed New Year Everyone. 😊

CindyKatherine

•7 months ago

6 Replies

This one

This is me

mizzou7016

•7 months ago

9 Replies

Feeling totally out of touch with today's society

Having been born in 1950 and entering military life in 1967 I served until 1982. So I missed society for my entire 20's. 2 years after leaving the military I...

Having been born in 1950 and entering military life in 1967 I served until 1982....

Kiltyman

•7 months ago

37 Replies

Anxiety: The Black Hole

New to group. Ty for being here for me. Writing note cards to refer to during my moments of anxiety/panic:I am in control I am safe I will be okay I am...

New to group. Ty for being here for me. Writing note cards to refer to during my...

Hippiedeb5150

•7 months ago

5 Replies

anxiety

so I am feeling better this week, less stressed but doesn’t mean my anxiety is gone as it will end up appearing sometime. but I’m taking this time to work...

so I am feeling better this week, less stressed but doesn’t mean my anxiety is g...

ShinaJazelle

•7 months ago

6 Replies

Anxious

I am suffering from apparent anxiety attacks daily and I have no clue what is causing them.

I am suffering from apparent anxiety attacks daily and I have no clue what is ca...

Inkless

•7 months ago

6 Replies

Good vibrations.

11 11.

gerrerd

•7 months ago

10 Replies

Happy New Years!

Hey there, I haven't posted in awhile here, I've been dealing with alot things and I've been to anxious to post again because of anxiety. I hope everyone is...

Hey there, I haven't posted in awhile here, I've been dealing with alot things a...

Shield_Of_Faith

•7 months ago

18 Replies

All my memories have turned blue

You know how in the movie "Inside Out" where Sadness was wandering around the memory bank touching all the memories, and she turned them all from happy...

You know how in the movie "Inside Out" where Sadness was wandering around the me...

Amokaka

•7 months ago

4 Replies

Tips and Tricks for Panic Attacks

I’ve been through CBT, grounding, self visualization, etc. I know about rubber bands on my wrists to snap, 333, breathing exercises, sticking my face in ice...

I’ve been through CBT, grounding, self visualization, etc. I know about rubber b...

PanickedinFL

•7 months ago

9 Replies

Brain zaps

Hello everyone, For the last 5-6 days I’ve been dealing with what I believe to be a cold unfortunately. I also suffer from anxiety and depression, the...

Hello everyone, For the last 5-6 days I’ve been dealing with what I believe t...

treyjeff

•7 months ago

1 Reply

Pain and Sadness

I hate me so much!!! I'm a worthless piece of garbage. No man could ever love someone so broken. I'm filled with Sadness and pain. It never leaves. The only...

I hate me so much!!! I'm a worthless piece of garbage. No man could ever love s...

Blueeyes2sad

•7 months ago

13 Replies

Help me

I'm a child of divorce. My father was a serial cheater. He left me at 6 years old. No discussion or warning. It broke me. He took the cowards approach to...

I'm a child of divorce. My father was a serial cheater. He left me at 6 years ...

Blueeyes2sad

•7 months ago

2 Replies

Advice Needed

Hi, Happy New Year! I’ve lived in my subdivision 20+ yrs. Last few years surrounding area has been sold (apartments/ subdivision). Behind my gate is the last...

Hi, Happy New Year! I’ve lived in my subdivision 20+ yrs. Last few years surro...

ElephantsHear

•7 months ago

2 Replies

Fireworks

For the past week and today fireworks have been oftenly shot and I've been sitting in my room constantly in spasms agitated because I am faint of the heart and...

For the past week and today fireworks have been oftenly shot and I've been sitti...

Rafael_

•7 months ago

3 Replies

5 ways mindfulness helps you age better

https://greatergood.berkeley.edu/article/item/five_ways_mindfulness_helps_you_age_better interesting read

https://greatergood.berkeley.edu/article/item/five_ways_mindfulness_helps_you_ag...

mizzou7016

•7 months ago

2 Replies

Please explain

Are there any psych. Professionals on here who can explain Agoraphobia as well as how to resolve it?

Are there any psych. Professionals on here who can explain Agoraphobia as well a...

Downinil

•7 months ago

23 Replies

For a better version

I let go 2023 with everything I could by attending church instead being depressed and crying over something I can’t control anymore and being able to talk what...

I let go 2023 with everything I could by attending church instead being depresse...

Need2beMeAgain23

•7 months ago

15 Replies

Brain zaps

Hi everyone, I've shared before a little about my journey to get off clonazepam. After a bad stint I was put on daily clon and am now trying to very slowly...

Hi everyone, I've shared before a little about my journey to get off clonazepam....

Weeniedoglady

•7 months ago

3 Replies

Happy new year warriors

Grateful for this incredible mental health support group. Your courage, empathy, and resilience shine through every post. Together, we create a space that...

Grateful for this incredible mental health support group. Your courage, empathy,...

Cherokeeman

•7 months ago

4 Replies

Hello

Hi, My name is Theresa and I live with GAD and RA. I worry lot and have panic attacks. I am here to get support and support others.

Hi, My name is Theresa and I live with GAD and RA. I worry lot and have panic ...

Theresad58

•7 months ago

4 Replies

Stormy weather but we get through.

With a certain reluctance i once again laid on a New Year's Eve party, my heart wasn't in it and wanting to be anywhere but in my home, will anyone turn up in...

With a certain reluctance i once again laid on a New Year's Eve party, my heart ...

secrets22

•7 months ago

16 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for January 2024

Help needed

Ugh….

No title

Long time no talk!

Happy New Year

Abode.

New here - Tough start to the year

Mirtazapine for anxiety

Optimism

This one

Feeling totally out of touch with today's society

Anxiety: The Black Hole

anxiety

Anxious

Good vibrations.

Happy New Years!

All my memories have turned blue

Tips and Tricks for Panic Attacks

Brain zaps

Pain and Sadness

Help me

Advice Needed

Fireworks

5 ways mindfulness helps you age better

Please explain

For a better version

Brain zaps

Happy new year warriors

Hello

Stormy weather but we get through.

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