Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

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All posts for May 2023

Human Plasticity and the ability to change our lives

https://academyofideas.com/2018/04/how-we-change-human-plasticity-and-the-process-of-changing-our-life/ This article comes from the same website, academy of...

https://academyofideas.com/2018/04/how-we-change-human-plasticity-and-the-proces...

LifeIsThePitts

•1 year ago

6 Replies

Need help coping with Zoloft and lorazepam

I had a couple of major panic attacks and dropped me off a mental cliff. Plunged into 24/7 anxiety I can’t get control over. Have become unable to do basic...

I had a couple of major panic attacks and dropped me off a mental cliff. Plunged...

Fearful1

•1 year ago

2 Replies

aunt moving

my aunt is the only healthy family member I have left and she and I have lived in the same city for the past 20 years, seeing each other weekly. She’s moving...

my aunt is the only healthy family member I have left and she and I have lived i...

allah1

•1 year ago

3 Replies

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My Current Struggle Is Food

This is what I am struggling with most at the moment. It's sort of like not wanting to eat when you are depressed. My depression is currently under control...

This is what I am struggling with most at the moment. It's sort of like not want...

Renizzle2023

•1 year ago

7 Replies

I can’t sleep

For the past three weeks I’ve been waking up between 1am to 4am. I have bipolar 1. It’s really messing with me. Last week I had my house cleaned by 4am. I...

For the past three weeks I’ve been waking up between 1am to 4am. I have bipolar ...

Moonpie-50

•1 year ago

3 Replies

New Meds

My new meds are tough. I started them on Friday. I switched from Zoloft to Effexor. I increased my hydroxyzine to a higher dosage. I need encouragement. I have...

My new meds are tough. I started them on Friday. I switched from Zoloft to Effex...

Cecethat

•1 year ago

2 Replies

Rest.

Rest easy.

gerrerd

•1 year ago

6 Replies

Wonderful.

Making a wonderful world.

gerrerd

•1 year ago

Be the first to reply

Vagus.

A bit of info.

gerrerd

•1 year ago

9 Replies

how to get motivated

I am wondering if anyone has any helpful tips for finding a way to get motivated when you really have no desire . I’m not sure if this is common but I can...

I am wondering if anyone has any helpful tips for finding a way to get motivat...

Kboogie

•1 year ago

1 Reply

Im going crazy with the apartments. Worried if dad finds me something that triggers me

Most of the apartments trigger me, especially the cheaper ones and the ones in different neighborhoods. Dad called me and told me he's asking friends. The last...

Most of the apartments trigger me, especially the cheaper ones and the ones in d...

Against_the_current

•1 year ago

6 Replies

Sad Day Today

Today is an emotionally challenging day. At the end of last year, we had to put down Nala, one of our senior dogs. A couple of weeks ago, I took our other...

Today is an emotionally challenging day. At the end of last year, we had to put...

DesertLove

•1 year ago

6 Replies

Free Live ADAA Webinar Tomorrow - Cognitive Behavior Therapy (CBT) for Tinnitus Distress: Your Questions

Featuring Dr. Bruce Hubbard. Tinnitus is a common neurological condition in which a person hears internal sounds which have no external source. Everyone hears...

Featuring Dr. Bruce Hubbard. Tinnitus is a common neurological condition in whi...

ADAATeamLise

Partner•1 year ago

Be the first to reply

Decided to quit smoking...

Like the title says. It was spur of the moment. I went to a hypnotist two days ago. I think it kind of worked. The cravings are unbelievable, though. I...

Like the title says. It was spur of the moment. I went to a hypnotist two day...

RupertBrown

•1 year ago

32 Replies

Still feel like blah

I was off the whole weekend and still feel like crap. I know one day I will feel better

I was off the whole weekend and still feel like crap. I know one day I will feel...

Fighter86

•1 year ago

3 Replies

any suggestions?

does anyone else feel what I feel? Sometimes I feel like I’m going crazy and my body is not at ease. My head feels hot sometimes, I feel like someone is...

does anyone else feel what I feel? Sometimes I feel like I’m going crazy and my ...

Hal3y

•1 year ago

6 Replies

feeling down

hi guys, I’m new to the group, I’m currently going through a lot of anxiety, also going through addiction. I feel like my brain is hot and I can’t sleep at...

hi guys, I’m new to the group, I’m currently going through a lot of anxiety, als...

Hal3y

•1 year ago

6 Replies

For All You 🍄 Mushroom Connoisseurs...EndUser13 & fauxartist

Golden oysters

LifeIsThePitts

•1 year ago

38 Replies

Just letting it out

Hoping this helps me now. Having trouble with anxiety today. Just came off medication I have been on for the better part of a decade. I was...

Hoping this helps me now. Having trouble with anxiety today. Just came off med...

IlMinded

•1 year ago

10 Replies

Hurting

Has anybody been taking advantage in a relationship for their kind heart and left them ? I feel I was taking advantage of how many times I left and went...

Has anybody been taking advantage in a relationship for their kind heart and lef...

Sushi2345

•1 year ago

4 Replies

Hello

I'm new to the group, want to say hello to everyone. Looking forward to helping and supporting, help and support.

I'm new to the group, want to say hello to everyone. Looking forward to helping...

Nitroglycerine

•1 year ago

7 Replies

New ADAA Post-Traumatic Stress Disorder (PTSD) Community Launches

ADAA is delighted to announce our newest free, anonymous peer to peer support community for those struggling with Post -Traumatic Stress Disorder (PTSD). This...

ADAA is delighted to announce our newest free, anonymous peer to peer support co...

ADAATeamLise

Partner•1 year ago

2 Replies

In a weird place

I've been at my "new" job for almost 2 years & in some ways, it has been great! But this year has been particularly difficult. I took on extra work,...

I've been at my "new" job for almost 2 years & in some ways, it has been great! ...

Belovedxinfinity

•1 year ago

5 Replies

Survive.

Surviving.

gerrerd

•1 year ago

8 Replies

Surprise!

Surprise yourself.

gerrerd

•1 year ago

6 Replies

Anyone have experience with IFS work?

Good or bad, would you be willing to share about your experience? So far I seem to be struggling to see progress with it, and wonder where I am going wrong.

Good or bad, would you be willing to share about your experience? So far I seem ...

amoeba43

•1 year ago

5 Replies

How do i feel any better?

i keep waking up feeling so low. i have had a stressful few weeks. have had to pause my voluntary role as a situation got out of hand. dating being...

i keep waking up feeling so low. i have had a stressful few weeks. have had to...

friendly34

•1 year ago

4 Replies

I don't have any friends

I have been living in the United States for about 4 years now. I don't have any friends and I feel as though no one likes me because I'm ugly. I am going to...

I have been living in the United States for about 4 years now. I don't have any ...

Baconandchesse

•1 year ago

2 Replies

Anxiety about health and sleep

About 3 weeks ago I started to notice this dull pain in the left side of my chest. I didn’t think too much of it at the time because I work out a lot and...

About 3 weeks ago I started to notice this dull pain in the left side of my ches...

tjr1228

•1 year ago

1 Reply

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for May 2023

Human Plasticity and the ability to change our lives

Need help coping with Zoloft and lorazepam

aunt moving

My Current Struggle Is Food

I can’t sleep

New Meds

Rest.

Wonderful.

Vagus.

how to get motivated

Im going crazy with the apartments. Worried if dad finds me something that triggers me

Sad Day Today

Free Live ADAA Webinar Tomorrow - Cognitive Behavior Therapy (CBT) for Tinnitus Distress: Your Questions

Decided to quit smoking...

Still feel like blah

any suggestions?

feeling down

For All You 🍄 Mushroom Connoisseurs...EndUser13 & fauxartist

Just letting it out

Hurting

Hello

New ADAA Post-Traumatic Stress Disorder (PTSD) Community Launches

In a weird place

Survive.

Surprise!

Anyone have experience with IFS work?

How do i feel any better?

I don't have any friends

Anxiety about health and sleep

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