Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

91,085 members • 85,044 posts

All posts for August 2020

How can I deal with never ending grief?

I'm new to this, but I've been a deep hole of depression since I lost my husband last October. He was and is my life. I have no children, no close friends,...

I'm new to this, but I've been a deep hole of depression since I lost my husband...

janluvzcatz

•4 years ago

1 Reply

I'm not doing very well

!TRIGGER WARNING! So I don't know if I'm gonna post this but I'm gonna type it out and see how it goes. I don't know what's wrong with me. I mean, I have a...

!TRIGGER WARNING! So I don't know if I'm gonna post this but I'm gonna type it o...

SilentSinger55

•4 years ago

10 Replies

Closing the day

Just before going to sleep I would like to know, how is everyone doing??? How was your day??? Did you accomplish anything??? If you didn't, are you ready to...

Just before going to sleep I would like to know, how is everyone doing??? How wa...

Gh0st

•4 years ago

23 Replies

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Do you believe in you

I like this quote” The key to change.... is to let go of fear” Rosanne Cash Question: Do you see yourself for who you really are? For me personally, no I...

I like this quote” The key to change.... is to let go of fear” Rosanne Cash ...

Survivor4Ever

•4 years ago

8 Replies

Thankfully

Hi Thank you so much for listening to me go on about my health hope u are all ok I am a listing ear if anyone needs one contact me I have been on esctalapram...

Hi Thank you so much for listening to me go on about my health hope u are all o...

Jessicawarriner

•4 years ago

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Anxiety and Panic - What are some coping mechanisms

Now suffering massive anxiety and panic attacks, taking Xanax and Lexapro, but literally going out of my mind....

Now suffering massive anxiety and panic attacks, taking Xanax and Lexapro, but l...

DENVAL

•4 years ago

13 Replies

Just taking that first step.

Taking that step here - I just joined today at the recommendation of my therapist. I'm a lifetime member of the depression/anxiety club, and typically cope...

Taking that step here - I just joined today at the recommendation of my therapis...

GrayGoose66

•4 years ago

1 Reply

Tired

I wake up at 5:30 am and all day I am dragging and yawning and fighting the urge to sleep then when it’s finally time to go to bed I toss and turn until 1 - 2...

I wake up at 5:30 am and all day I am dragging and yawning and fighting the urge...

fallen_leaf

•4 years ago

3 Replies

It feels so much like the end.

I've gotten to this level where I believe that there's no getting better. I'm sorry if this might trigger you but really, I need to talk right now. I need to...

I've gotten to this level where I believe that there's no getting better. I'm so...

AnIslandOfPeace

•4 years ago

27 Replies

Can't concentrate or grasp things

I can't concentrate on books at all. I have zero concentration, poor memory or mental capacity to understand things easily. This is costing my job, my...

I can't concentrate on books at all. I have zero concentration, poor memory or m...

Ashfaren

•4 years ago

1 Reply

No such thing as "normal"

I'm getting quiet. I get "we're all in this together" but I don't feel it. We all should be able to feel the way we feel, about everything and anything. But...

I'm getting quiet. I get "we're all in this together" but I don't feel it. We al...

AK0424

•4 years ago

7 Replies

Anxiety and ruinmation

Hi everyone my 23 year old son has anxiety and excessive ruinmation...he is being treated with citalapram and diazapam 12 days ago he had a complete meltdown...

Hi everyone my 23 year old son has anxiety and excessive ruinmation...he is bein...

simon111

•4 years ago

5 Replies

Thank you

Thank you to everyone who replied on my post last night. I felt a little better when I went to bed. This is rough but at least now I known im not alone and I'm...

Thank you to everyone who replied on my post last night. I felt a little better ...

Sadeyes123

•4 years ago

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I might have social anxiety, but I don't know for sure. Share your experiences, comments, and opinions. Thank you!

Hi everyone, I'm new here, and it's my first question to post here. In the past, I had been lonely and told myself I'm just extremely shy when I grew up...

Hi everyone, I'm new here, and it's my first question to post here. In the pas...

Feri19

•4 years ago

2 Replies

Its my birthday🎉

🙈🙈🙈🙈🙈🙈

Yanshiva

•4 years ago

46 Replies

Suspicious

Hello friends...question for the ones who’ve had depression for like 248 years......when you start to feel better do you get suspicious or defensive like “wait...

Hello friends...question for the ones who’ve had depression for like 248 years.....

Hidden

•4 years ago

17 Replies

It’s 3:30am and the anxiety is rearing it’s head

I’ve been up since 1:15am and I’ve been sick all day. Actually sick, nauseous and throwing up. My head is pounding. The house is silent and my thoughts are...

I’ve been up since 1:15am and I’ve been sick all day. Actually sick, nauseous an...

Theloudone

•4 years ago

10 Replies

....

i’m out of options. i can’t seem to do anything to make myself feel better. it’s so much bigger than just dealing with my gut-wrenching breakup. i literally...

i’m out of options. i can’t seem to do anything to make myself feel better. it’s...

thepassionateflower

•4 years ago

8 Replies

question

how do I feel less alone? How to seem less invisible?

ayeee

•4 years ago

2 Replies

.

Sometimes I can be happy for long terms of times but out of nowhere I just want to cry

Sometimes I can be happy for long terms of times but out of nowhere I just want ...

Years-of-solitude

•4 years ago

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A minute it’s all you need

A minute I’m happy and the next one I feel sad and I don’t wanna talk or see anyone. I swear I can pretend I’m happy so people don’t worry but when I’m...

A minute I’m happy and the next one I feel sad and I don’t wanna talk or see ...

Years-of-solitude

•4 years ago

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Anxiety relating to my Line Manager

I’ve realised over the last week or so, that it seems I’m more anxious around work than I realised and I’ve been able to acknowledge that’s where a huge part...

I’ve realised over the last week or so, that it seems I’m more anxious around wo...

Flower_2501

•4 years ago

2 Replies

Dont know

Does anyone know how to know the difference between something serious and not serious when your about to have a anxiety attack ive been to the ER about 25...

Does anyone know how to know the difference between something serious and not se...

Xelonc

•4 years ago

1 Reply

Pain in after popped spot panic 😅

Earlier today I felt pain in my ear and realised it was a spot in the ear hole I know your not meant to pop spots in the ear but me being a dumb 17 year old...

Earlier today I felt pain in my ear and realised it was a spot in the ear hole I...

Lukew20

•4 years ago

8 Replies

Alone tonight

Because he chose alcohol, and me trying to be sober right now isn’t a very fun environment to be in/around. Shitty though, makes me feel lonely, adds to my...

Because he chose alcohol, and me trying to be sober right now isn’t a very fun e...

brokenarrow

•4 years ago

8 Replies

Is it Anxiety?

Ever since I had a major panic attack last month, I’ve been feeling this shock-tingle sensation on my left foot and left hand and muscle twitches randomly...

Ever since I had a major panic attack last month, I’ve been feeling this shock-t...

ClimbHigh20

•4 years ago

3 Replies

Here to help

I may not suffer from anxiety and depression. I'm willing to try and help though. You can always message me, I will listen and talk. I have devoted my jeep...

I may not suffer from anxiety and depression. I'm willing to try and help thoug...

Hidden

•4 years ago

1 Reply

Anxious

Hey guys I just wanted to know if it was just me or if anyone else feels this way. I’m anxious about ending up in that bad place again. I’ve been on my meds...

Hey guys I just wanted to know if it was just me or if anyone else feels this wa...

ImLost3

•4 years ago

14 Replies

Feeling terrible

Hi everyone, I just moved back to Georgia in preparation for fall semester. I feel absolutely terrible these days, disassociating often and it feeling so bad...

Hi everyone, I just moved back to Georgia in preparation for fall semester. I fe...

treyjeff

•4 years ago

3 Replies

Sentimental vibes.

I am so scared of me. I am so scared for me. Who else feels that their character is in shambles enough that they can't express it, that the fragile image they...

I am so scared of me. I am so scared for me. Who else feels that their character...

Myre

•4 years ago

4 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for August 2020

How can I deal with never ending grief?

I'm not doing very well

Closing the day

Do you believe in you

Thankfully

Anxiety and Panic - What are some coping mechanisms

Just taking that first step.

Tired

It feels so much like the end.

Can't concentrate or grasp things

No such thing as "normal"

Anxiety and ruinmation

Thank you

I might have social anxiety, but I don't know for sure. Share your experiences, comments, and opinions. Thank you!

Its my birthday🎉

Suspicious

It’s 3:30am and the anxiety is rearing it’s head

....

question

.

A minute it’s all you need

Anxiety relating to my Line Manager

Dont know

Pain in after popped spot panic 😅

Alone tonight

Is it Anxiety?

Here to help

Anxious

Feeling terrible

Sentimental vibes.

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