Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,238 members • 83,482 posts

All posts for January 2020

Empty

I feel empty numb likes there’s nothing there I feel angry and frustrated but no happiness joy or love I struggle with the thoughts of just wanting to sleep...

I feel empty numb likes there’s nothing there I feel angry and frustrated but n...

Fishmonster

•4 years ago

7 Replies

Sad

I’ve been having so much anxiety and I’m trying to calm but I cant😢 it got me crazy cause all the time my heart beats more faster I think bad stuff😔 how can...

I’ve been having so much anxiety and I’m trying to calm but I cant😢 it got me c...

Alondra1995

•4 years ago

3 Replies

How do i enjoy life? I envy "Happy" people, how do they do it? Exhausted with fake smile.

Looking for help to feel joy in life I am frustrated with "Happy" people, i want what they have. i know that i can't take it, even it i wanted to(though i...

Looking for help to feel joy in life I am frustrated with "Happy" people, i want...

Blueweimaraner

•4 years ago

3 Replies

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Anxiety symptoms

Hello everyone I’m still struggling with anxiety. Has anyone ever felt like there throat goes numb but it really isn’t?

Hello everyone I’m still struggling with anxiety. Has anyone ever felt like ther...

samanthajewel

•4 years ago

1 Reply

New guy, looking for advice and support. feeling like i'm drowning in a downward spiral.

Hello, I'm new to this online form message board style. I have a form of "winter blues" which in the winter i normally defend against by hitting the gym and...

Hello, I'm new to this online form message board style. I have a form of "winter...

Blueweimaraner

•4 years ago

7 Replies

Understanding anxiaty

I have a wife that has totally stop living and all that comes from her mouth is health and symptoms .you can say have you seen it outside today and the answer...

I have a wife that has totally stop living and all that comes from her mouth is ...

Keithgunn

•4 years ago

3 Replies

Lobely

I feel like I have no one to talk to. I am choosing to not date but I also don’t feel like I can rely on any of my friends. I definitely can’t talk to my...

I feel like I have no one to talk to. I am choosing to not date but I also don’t...

TheMeg

•4 years ago

12 Replies

The Power of Our Thought.

I'm going to come clean with all of you about some truths I have recently learned. I started taking pre and pro biotics years ago for my IBS. I studied and...

I'm going to come clean with all of you about some truths I have recently learne...

Billsfriend

•4 years ago

8 Replies

It’s a different world...

I have always struggled with finding a balance, hoping I don’t teeter over to the dark side (crying, ruminating, isolating myself) because I hate it there. I...

I have always struggled with finding a balance, hoping I don’t teeter over to th...

Puzzled57

•4 years ago

4 Replies

Anxiety After Pulmonary Embolism

Hi All, I have had two provoked PE’s and if I even get a cold and have trouble breathing or an increased heart rate, I panic. I am in therapy and on Zoloft...

Hi All, I have had two provoked PE’s and if I even get a cold and have trouble b...

TheHound

•4 years ago

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Venting

Today I went to the gym, took pre workout and lifted weights, nothing out of the usual for me. When I finished my workout I felt like I was having a heart...

Today I went to the gym, took pre workout and lifted weights, nothing out of the...

hitbyasegway

•4 years ago

5 Replies

Starting a new job tomorrow

Finally left a toxic work environment and I am starting a new job. It was a very bad and depressing situation so part of me wonders if the depressive episodes...

Finally left a toxic work environment and I am starting a new job. It was a very...

Kevin87

•4 years ago

15 Replies

New member

Hey there. I am 23 and have been battling depression for 3 years now. I feel ungrateful saying this, but I feel I am really successful and popular and have...

Hey there. I am 23 and have been battling depression for 3 years now. I feel ung...

hospitalityhr14

•4 years ago

4 Replies

Helping your significant other

Hi. I mostly write in the past asking help for myself but today isn’t the case. Just a brief recap I have adhd along with anxiety and depression I’m sharing my...

Hi. I mostly write in the past asking help for myself but today isn’t the case. ...

Frances2019

•4 years ago

7 Replies

Therapy appointment

I called the clinic and got an appointment for after 4 weeks to the day , im a bit anxious but i tried my hardest to stay persistent that this is something i...

I called the clinic and got an appointment for after 4 weeks to the day , im a b...

Kevin160

•4 years ago

4 Replies

death anxiety

Does anyone who deals with death anxiety find that with the increased unrest in the news with Iran feel a heightened of anxiety? What tips are you using to...

Does anyone who deals with death anxiety find that with the increased unrest in ...

kkat37

•4 years ago

27 Replies

New to this

I am all new to this. the worst is feeling lonely. I am alone during the day all I do is watch tv an talk to my family member and friends by phone. Some times...

I am all new to this. the worst is feeling lonely. I am alone during the day al...

Murphy1966

•4 years ago

5 Replies

Feeling alone

I just joined the community. I’ve been dealing with depression for several years. Even though I have a great family I feel very alone in my battle. I have no...

I just joined the community. I’ve been dealing with depression for several years...

Namiste20

•4 years ago

3 Replies

Can’t function right now - Really bad

This whole WWIII ordeal is freaking me out. My mental state is so bad this is literally the worst I’ve ever felt. I seriously don’t know what to do I try to...

This whole WWIII ordeal is freaking me out. My mental state is so bad this is li...

Fatima_sh

•4 years ago

5 Replies

Changing symptoms

When my panic attacks first started I had the racing heart feeling faint and sweating that was five years ago. This past year I have been having shortness of...

When my panic attacks first started I had the racing heart feeling faint and swe...

Eddie1987

•4 years ago

7 Replies

I’m new here...with anxiety and a constant fear of dying.

Good morning all, thank you for accepting me. I suffer from extreme anxiety which seemed to start after my daughter died, I also have the constant feeling that...

Good morning all, thank you for accepting me. I suffer from extreme anxiety whic...

Mandib

•4 years ago

10 Replies

Is there other option to medication

Major depression and anxiety what medicine does not make a person numb and not present in life with minimum side affects?

Major depression and anxiety what medicine does not make a person numb and not p...

Jaae

•4 years ago

6 Replies

How to stop worrying

In a circle of feeing anxious and worrying about scenarios that haven't happened at work yet. It has effected my life massively and cannot be present in the...

In a circle of feeing anxious and worrying about scenarios that haven't happened...

Lancs7

•4 years ago

Be the first to reply

New and alone

I have struggled with anxiety and depression my entire life. I moved to a new state in July and still don't have any friends (literally don't know a single...

I have struggled with anxiety and depression my entire life. I moved to a new st...

Ajaxson

•4 years ago

2 Replies

Teachers going back after holiday break

I am a special education teacher at an elementary school. The students I mainly work with have severe behaviors and mental health issues due to trauma. After a...

I am a special education teacher at an elementary school. The students I mainly ...

NewBeginnings2018

•4 years ago

1 Reply

Recurring Problem

I've been trying to comfort myself by encouraging others and it does help me. Right now I could use some honest feedback. I love my wife, and want very much to...

I've been trying to comfort myself by encouraging others and it does help me. Ri...

Billsfriend

•4 years ago

24 Replies

Happy just having a quiet day?

I'm not depressed today, I feel relaxed like I've done the work to nourish my mind and body back to a more balanced state. I feel a bit tired but I think it's...

I'm not depressed today, I feel relaxed like I've done the work to nourish my mi...

Epsom1

•4 years ago

4 Replies

It helps.

How to fight against feeling of emptiness. If you are feeling empty try doing a good deed. It can be a very small thing, just know that it helped you or...

How to fight against feeling of emptiness. If you are feeling empty try doing a...

Mesatej

•4 years ago

2 Replies

I Don’t Know Who to Talk To

I was gonna kill myself a week before the holidays but I ended up crying myself to sleep and thought I would be okay. Now, I just keep freaking out at the fact...

I was gonna kill myself a week before the holidays but I ended up crying myself ...

star767

•4 years ago

7 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for January 2020

Empty

Sad

How do i enjoy life? I envy "Happy" people, how do they do it? Exhausted with fake smile.

Anxiety symptoms

New guy, looking for advice and support. feeling like i'm drowning in a downward spiral.

Understanding anxiaty

Lobely

The Power of Our Thought.

It’s a different world...

Anxiety After Pulmonary Embolism

Venting

Starting a new job tomorrow

New member

Helping your significant other

Therapy appointment

death anxiety

New to this

Feeling alone

Can’t function right now - Really bad

Changing symptoms

I’m new here...with anxiety and a constant fear of dying.

Is there other option to medication

How to stop worrying

New and alone

Teachers going back after holiday break

More information about my last post

Recurring Problem

Happy just having a quiet day?

It helps.

I Don’t Know Who to Talk To

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