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Anxiety and Depression Support

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Murphy1966 profile image
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I am all new to this. the worst is feeling lonely. I am alone during the day all I do is watch tv an talk to my family member and friends by phone. Some times I have a friend comes by. I cannot drive for a bit. So other than that and counseling is my life.

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Murphy1966 profile image
Murphy1966
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Tenhutter profile image
Tenhutter

I do the same things and I’m going nuts because u can only watch so much tv

Murphy1966 profile image
Murphy1966 in reply toTenhutter

I have the same problem. I live my life bASED on my friends time . hope it goes away. Never thought this would happen at this time in my life. oh well.

sweetiepye profile image
sweetiepye

Hello Murphy . I told my Dr. once that he is my social life , I really wasn't joking . It is hard not to sound self pitying when you talk to people about this and I don't think I am . It is a lonely business though. I am pretty much home bound because of conditions I have and no energy for guests. This forum is a life saver . You can be as involved as you want to be. The more you post and respond the quicker you will feel part of it all. There are so many kind ,caring , wise,, funny ,supportive,...…… people here. This definitely fills a void. I also use social media to keep in touch with family on the other side of the country. Keeping busy is helpful and having a pet gives you someone to care for other that yourself. If you have been a busy person, as I was , then it takes some adjustment. It is doable . Pam

Lazy_dog_lover profile image
Lazy_dog_lover

I think you are doing what you need to do. Reach out to the group. Someone is always listening.

Are you used to having lots of people around?

I live alone. I go to my therapist once a week. I lost my job, but I have been keeping busy. Purged a lot of stuff from my house. Sewed some blankets for the veterans center. Looking at some on-line learning, even though I already have a Master's, I am changing careers.

I am 2000 miles from a good friend, but she needs my help dealing with her MS diagnosis, so we use text messeges to keep moving forward.

Yes, it is mostly busywork, but as long as I feel useful, I am feeling ok.

Hello Murphy. I’m Andy. So very sorry that you are in this lonely place. I do think sweetiepys idea to you about getting a pet is a really good idea. If you are able. Maybe from a good shelter . Giving a pet in need a home can feel so rewarding. And you will be kept busy taking care of your new pal for starters. Have you considered volunteering? I was feeling so desperate and this helped to open my world for so many years. New challenges, new colleagues and hopefully new friends. Keep talking & talking to us here. We care about you.

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