Finally left a toxic work environment and I am starting a new job. It was a very bad and depressing situation so part of me wonders if the depressive episodes I’ve been having are all part of that. It almost feels like I have some sort of work related trauma or something, so it makes me really nervous for tomorrow because I think it will be the same situation. But regardless I’m trying to look on the bright side and hoping that the reason for the episodes have been because of the bad work environment.
Have you ever experienced work related post trauma like that? Not really sure how to describe it...
Love y’all, hope you’re having a good Sunday