Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

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My fears

Being an African, I have always wanted to get married to a foreigner but each time I try to reach out to a white lady I end up not getting a reply, And this...

Being an African, I have always wanted to get married to a foreigner but each ti...

GabrielCollins

•21 minutes ago

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made it home!

I made it back to my boyfriend’s house. I did enjoy my cruise despite all the anxiety and that really terrible day at sea! Thank you all for your support. I am...

I made it back to my boyfriend’s house. I did enjoy my cruise despite all the an...

Daisy425

•22 minutes ago

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Proponolol and mirtazapine

Im again very bad from anxiety i have been with mirtazapine 15mg and this help me lots they prescript propornolol 40mg for during the day but im scared to take...

Im again very bad from anxiety i have been with mirtazapine 15mg and this help m...

Luna0988

•46 minutes ago

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A Softer Life

Things I hope for...

Desperate4Happiness

•1 hour ago

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New anxiety

Is there anyone who can relate? I am feeling so belittle on my relationship with my husband.. he is always saying that if women want to be equal then they...

Is there anyone who can relate? I am feeling so belittle on my relationship with...

karoava

•4 hours ago

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I will go to my hostel because mom has a free week but im scared

if she likes being alone so much that she doesn't want me to come back. I don't even know how i will survive there.Or if she goes insane alone. I'm leaving in...

if she likes being alone so much that she doesn't want me to come back. I don't ...

Against_the_current

•6 hours ago

1 Reply

Sitting in Dark

When you can't look on the bright side, I will sit with you in the dark. -Lewis Carroll

When you can't look on the bright side, I will sit with you in the dark. -Lewi...

Desperate4Happiness

•7 hours ago

1 Reply

anxiety?

I feel really calm in my mind but my body feels fast and my hands are going numb up to my elbows. I’ve never felt like this before and I’m freaking out my...

I feel really calm in my mind but my body feels fast and my hands are going numb...

anonleo

•12 hours ago

8 Replies

anxiety?

I feel really calm in my mind but my body feels fast and my hands are going numb up to my elbows. I’ve never felt like this before and I’m freaking out my...

I feel really calm in my mind but my body feels fast and my hands are going numb...

anonleo

•12 hours ago

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My dad is gaslighting me

I have been mentally ill since 2013.My father and my mother and my siblings have been abusive to me for my whole life. When I bring up any of the names they...

I have been mentally ill since 2013.My father and my mother and my siblings have...

Rebelbutterfly

•13 hours ago

2 Replies

This too

Morning

mizzou7016

•13 hours ago

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This...

Beautiful

mizzou7016

•13 hours ago

1 Reply

need a bit of support/advice

My boyfriend likes to text his work colleague a lot multiple times a day when we are on holiday together and he doesn’t understand why it upsets me that he...

My boyfriend likes to text his work colleague a lot multiple times a day when we...

Bootscat

•14 hours ago

7 Replies

serotonin syndrome

I have a mild case of serotin syndrome… done stuff I shouldn’t have but anxiety and depression is creeping back up on me…. The issue is I’m not sure if I’m...

I have a mild case of serotin syndrome… done stuff I shouldn’t have but anxiety ...

CorgiPower

•16 hours ago

2 Replies

here are a couple of things....

I sometimes listen to sports talk radio....and one of the things I listen to is based on sports psychology....this gentleman has been in sports psychiatry for...

I sometimes listen to sports talk radio....and one of the things I listen to is ...

mizzou7016

•19 hours ago

4 Replies

health anxiety and taking medication

hi all, I have health anxiety and overthink and worry about taking any new medication. I have been prescribed aciclovir for shingles and I’m so scared about...

hi all, I have health anxiety and overthink and worry about taking any new medi...

Kimbad1990

•20 hours ago

3 Replies

I really wish I had a wife

I feel like I see a lot of couples where they support and nurture each other and I just wish I had someone to do that with. I want someone to cherish and...

I feel like I see a lot of couples where they support and nurture each other and...

WaterMyMind

•20 hours ago

3 Replies

the wellness society

here is another good site with a lot of information and worksheets to help with anxiety and depression thewellnesssociety.org below is an article on...

here is another good site with a lot of information and worksheets to help with ...

mizzou7016

•21 hours ago

2 Replies

Why does trying to calm down make me feel worse?

When I'm sad or angry, sometimes I think I should take a deep breath but I can't. My instant reaction is a sudden flare-up of anger or feeling overwhelmed. It...

When I'm sad or angry, sometimes I think I should take a deep breath but I can't...

CroutonBehavior

•21 hours ago

11 Replies

Feeling defeated

I have discovered that us working adults don't matter to this world. My employer thinks she is smarter then a doctor leaking false medical issues about me, and...

I have discovered that us working adults don't matter to this world. My employer...

Lookingforhope20100

•21 hours ago

4 Replies

Cognitive Distortions and stress

A very good article on types of cognitive distortions and how they affect stress and depression...

A very good article on types of cognitive distortions and how they affect stress...

mizzou7016

•1 day ago

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Suppression vs.Repression

Suppression and repression are related but very different terms. Suppression is a voluntary response strategy for concealing outward expression of experiences...

Suppression and repression are related but very different terms. Suppression is ...

mizzou7016

•1 day ago

4 Replies

anxiety and depression causing nausea?

How can I get a rough idea if anxiety and depression is causing my nausea and constipation? I was a heavy drinker for a few years and benzodiazepines for a...

How can I get a rough idea if anxiety and depression is causing my nausea and co...

Luke1993

•1 day ago

4 Replies

last day :(

today is our last day! We are at sea with calm waters. I am proud of myself for doing this! But also sad that we didn’t have great weather. I wish we had more...

today is our last day! We are at sea with calm waters. I am proud of myself for ...

Daisy425

•1 day ago

12 Replies

29 años y no tengo amigos

Durante mi infancia y adolescencia no tuve ningún problema haciendo amigos. El problema comenzó cuando inicié la universidad (y la juventud), me sentía aislada...

Durante mi infancia y adolescencia no tuve ningún problema haciendo amigos. El p...

Azulezca

•1 day ago

1 Reply

Guidance Overload

Over the last several years, I’ve read so many articles online that pertain to various anxiety disorders and I have also read so many articles that offer...

Over the last several years, I’ve read so many articles online that pertain to v...

Lost-and-Stuck

•2 days ago

4 Replies

First Post, Anxiety, ADHD, Chronic Pain...Here for help, support...I am reaching out

Hello, I am 58 and suffer from chronic pain and a very long list of other problems but for a few years anxiety my anxiety has become paralyzing. I was not...

Hello, I am 58 and suffer from chronic pain and a very long list of other proble...

Formula1fan

•2 days ago

5 Replies

3-2-1 for the week

3-2-1: The excuses we live by, how to handle your mistakes, and when productivity doesn't matter read on JAMESCLEAR.COM | JUNE 27, 2024 Happy 3-2-1...

3-2-1: The excuses we live by, how to handle your mistakes, and when productiv...

mizzou7016

•2 days ago

3 Replies

Help with anger and irritability

My depression seems to be dominated lately with extreme and long-lasting anger and irritability with everything. My living conditions, my career blighted with...

My depression seems to be dominated lately with extreme and long-lasting anger a...

doctorpws1

•2 days ago

4 Replies

Idk anymore

sometimes I really feel like I’m going crazy. The depersonalization, the derealizarion, the irrational thoughts :( I feel like I get through them and calm...

sometimes I really feel like I’m going crazy. The depersonalization, the dereali...

anonleo

•2 days ago

2 Replies

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Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

My fears

made it home!

Proponolol and mirtazapine

A Softer Life

New anxiety

I will go to my hostel because mom has a free week but im scared

Sitting in Dark

anxiety?

anxiety?

My dad is gaslighting me

This too

This...

need a bit of support/advice

serotonin syndrome

here are a couple of things....

health anxiety and taking medication

I really wish I had a wife

the wellness society

Why does trying to calm down make me feel worse?

Feeling defeated

Cognitive Distortions and stress

Suppression vs.Repression

anxiety and depression causing nausea?

last day :(

29 años y no tengo amigos

Guidance Overload

First Post, Anxiety, ADHD, Chronic Pain...Here for help, support...I am reaching out

3-2-1 for the week

Help with anger and irritability

Idk anymore

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