Help with anger and irritability

[doctorpws1]

My depression seems to be dominated lately with extreme and long-lasting anger and irritability with everything. My living conditions, my career blighted with mental illness, my poverty, my psychiatrists. But most of all I am angry with God who will not hear or answer my prayers for years. Please don't suggest exercise or meditation. The only escape I have is when I can get a few hours of sleep.

[b1b1b1]

Perhaps you can explain a little more about yourself and your conditions. It is not very clear what is causing, or has caused your difficulties. I think most people here do understand that sleep can be a welcome respite, though.

[Celtic274]

Hi there sorry to hear how much your problem is affecting you can i suggest any of the saint padre pio private prayer group i like you felt that your prayers were not being answered the lord does hear you and hear your struggles keep your prayers up and things may happen when you least expect it god bless you amen

[PacoDennis]

Same here. The anger and frustrating inability to get things straightened out plagues me. I think a little anger is important in that it can motivational, but if it over most of life it is debilatating. I try to fucus my anger on actually doing something a little different. Usually if I change a habit I have of stewing in one place, I take a walk or something. We can't blame the world for everything we feel is wrong because the world is waiting for us to get involved with it. I think that is a key. Use the anger to find something to get involved with.

No hurry in this either,,,here is sending you support in your efforts to chill out a bit.