here is another good site with a lot of information and worksheets to help with anxiety and depression
thewellnesssociety.org
below is an article on overreaction and how to combat it
the wellness society: here is another... - Anxiety and Depre...
the wellness society
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mizzou7016
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Thank you for the link!
you're welcome....2 other good ones that I go to a lot is verywellmind.com and stress.org. they have a lot of good topics and magazine style articles that will help
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