frustration: There are many things that... - Anxiety and Depre...

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frustration

JonW_Swan profile image
8 Replies

There are many things that over whelm me

Take care of myself

Going to the store

Just getting up

Trying to communicate

Exercising

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JonW_Swan profile image
JonW_Swan
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8 Replies
JonW_Swan profile image
JonW_Swan

But I did them excpt take care of myself

It’s plan to try

Just start with morning routine

Then by all means follow instructions at request

Or just watch

All fine

Xxxxx

JonW_Swan profile image
JonW_Swan in reply toLazyXrayEyes2255

I dont get it

LazyXrayEyes2255 profile image
LazyXrayEyes2255 in reply toJonW_Swan

Do you have problem with cooking and shopping and getting dressed and brushing hair?

JonW_Swan profile image
JonW_Swan in reply toLazyXrayEyes2255

yes

LazyXrayEyes2255 profile image
LazyXrayEyes2255 in reply toJonW_Swan

Just have help with and try yourself after by taking verbal direction from mum xxxxx

Everyone got help and nothing wrong with that

But just watch how your mum does it until you can try

JonW_Swan profile image
JonW_Swan in reply toLazyXrayEyes2255

ok

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