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Looking for a Zoom MS support group
Books on tape, calming music, chair
yoga
, sketching, a vase of flowers...whatever you can do to enjoy and take good care of yourself!
Books on tape, calming music, chair
yoga
, sketching, a vase of flowers...whatever you can do to enjoy and take good care of yourself!
Workerbea
in
My MSAA Community
4 months ago
What's on at Ovacome next week? (week commencing 27 November 2023)
and relaxation course between 10:00am – 11:00am: https://www.ovacome.org.uk/Event/7-week-
yoga
Friday 1 December
- Friday afternoon chat between 1:30pm – 3:00pm: https://www.ovacome.org.uk/Event/friday-group - Webinar about rarer genetic changes in ovarian cancer with Dr Terri McVeigh between
and relaxation course between 10:00am – 11:00am: https://www.ovacome.org.uk/Event/7-week-
yoga
Friday 1 December
- Friday afternoon chat between 1:30pm – 3:00pm: https://www.ovacome.org.uk/Event/friday-group - Webinar about rarer genetic changes in ovarian cancer with Dr Terri McVeigh between
OvacomeSupport
My Ovacome Team
in
My Ovacome
7 months ago
Duluxotine
I do
yoga
, stretching and became vegan. I want to come off all the medication, but am worried what I will be like without them. The best treatment I have had is fascia muscle release, but it is expensive. It took away the crushing pain I felt in my lower back and neck
I do
yoga
, stretching and became vegan. I want to come off all the medication, but am worried what I will be like without them. The best treatment I have had is fascia muscle release, but it is expensive. It took away the crushing pain I felt in my lower back and neck
Catsandcakes77
in
Fibromyalgia Action UK
6 months ago
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What's on at Ovacome next week? (week commencing 31 October 2023)
diagnosis’ between 5:30pm – 6:30pm: https://www.ovacome.org.uk/Event/talking-to-your-family-and-friends-about-your-diagnosis
Wednesday 1 November
- Under 45s support group between 5:00pm – 6:30pm: https://www.ovacome.org.uk/Event/under-45-group
Thursday 2 November
- 7 week
yoga
diagnosis’ between 5:30pm – 6:30pm: https://www.ovacome.org.uk/Event/talking-to-your-family-and-friends-about-your-diagnosis
Wednesday 1 November
- Under 45s support group between 5:00pm – 6:30pm: https://www.ovacome.org.uk/Event/under-45-group
Thursday 2 November
- 7 week
yoga
OvacomeSupport
My Ovacome Team
in
My Ovacome
8 months ago
Test results advice?
4.2) FREE T3 3.8 (3.1 - 6.8) FREE THYROXINE 17.1 (12-22) THYROGLOBULIN ANTIBODIES 12.9 (0-115) THYROID PEROXIDASE ANTIBODIES 12.4 (0 - 34) Cortisol 4 pt saliva waking 13.8 (6-21) midday 12.2 ( 1.5 -7.6\) mid afternoon 1.9 ( 0-5.5) bedtime 6.2 ( 0-2) (I had done a jhot
yoga
4.2) FREE T3 3.8 (3.1 - 6.8) FREE THYROXINE 17.1 (12-22) THYROGLOBULIN ANTIBODIES 12.9 (0-115) THYROID PEROXIDASE ANTIBODIES 12.4 (0 - 34) Cortisol 4 pt saliva waking 13.8 (6-21) midday 12.2 ( 1.5 -7.6\) mid afternoon 1.9 ( 0-5.5) bedtime 6.2 ( 0-2) (I had done a jhot
yoga
lauriegraham
in
Thyroid UK
7 months ago
it’s been a while…..
I have kept walking and some sporadic
yoga
until the start of this year’s 30 days got me back.
I have kept walking and some sporadic
yoga
until the start of this year’s 30 days got me back.
Wavy-chick28
Graduate
in
Couch to 5K
6 months ago
October Yoga / Pilates Mat : How is everyone’s favourite S&F practice?
A short daily practice of
Yoga
or Mat Pilates is perfect to get some S&F into your day. And feel free to - as Adriene says - “find what feels good”, meaning if your knees feel too sensitive, amend that Child’s Pose.
A short daily practice of
Yoga
or Mat Pilates is perfect to get some S&F into your day. And feel free to - as Adriene says - “find what feels good”, meaning if your knees feel too sensitive, amend that Child’s Pose.
CBDB
Administrator
in
Strength & Flex
9 months ago
TWW and beyond exercise and relaxation advice
I have been using the gym and meditation and
yoga
a lot to cope with a lot of stress in my life.
I have been using the gym and meditation and
yoga
a lot to cope with a lot of stress in my life.
Systema23
in
Fertility Network UK
8 months ago
today
Go to
yoga
, got to Bjj. At being a 50 year old woman whose never taken a vacation, i want one. But i changed to a new job and so far what they told me about the job was a lie. Even the position. So much on my mind. My finances suck. I can’t get shit straight. At the same time i need to lose weight.
Go to
yoga
, got to Bjj. At being a 50 year old woman whose never taken a vacation, i want one. But i changed to a new job and so far what they told me about the job was a lie. Even the position. So much on my mind. My finances suck. I can’t get shit straight. At the same time i need to lose weight.
Onlyiknowme
in
Anxiety and Depression Support
7 months ago
Exercise and infertility
I've tried
yoga
and swimming and I find I just cant switch off in the same way. Any advice? Thanks x
I've tried
yoga
and swimming and I find I just cant switch off in the same way. Any advice? Thanks x
Yuki33
in
Fertility Network UK
6 months ago
Pain in the spleen/splenomegaly
Can I do gentle
yoga
? Thank you very much.
Can I do gentle
yoga
? Thank you very much.
Omaschnabel
in
CLL Support
9 months ago
A week of firsts
Does
yoga
count? I try quite hard to fit
yoga
into my life but there has been a lot of posting and links about other exercising routines that sound quite important but I can't do everything! Might be reaching saturation point.
Does
yoga
count? I try quite hard to fit
yoga
into my life but there has been a lot of posting and links about other exercising routines that sound quite important but I can't do everything! Might be reaching saturation point.
Lentlily
Graduate
in
Couch to 5K
4 months ago
Flare?
I can still easily lift my arms above my head and I had started to do some
yoga
movements - maybe I should continue with these. Surely it's not osteoarthritis suddenly beginning to gallop everywhere?
I can still easily lift my arms above my head and I had started to do some
yoga
movements - maybe I should continue with these. Surely it's not osteoarthritis suddenly beginning to gallop everywhere?
Miserere
in
PMRGCAuk
5 months ago
walking
Some use
yoga
; some play a sport, while others of us head out on a good walk. I'm talking about a relaxing walk by ourselves where we can think, reflect on the beauty of nature, and just got out heads screwed back on correctly before heading back out into the “rat race”.
Some use
yoga
; some play a sport, while others of us head out on a good walk. I'm talking about a relaxing walk by ourselves where we can think, reflect on the beauty of nature, and just got out heads screwed back on correctly before heading back out into the “rat race”.
NotAChevy
in
CHADD's Adult ADHD Support
28 days ago
YWA Yoga August Calendar: INTUIT
Here is a hopefully helpful post about
YOGA
props.
Here is a hopefully helpful post about
YOGA
props.
CBDB
Administrator
in
Strength & Flex
11 months ago
Happy Easter-y Holidays
Beyond the 5-week programme, there is a group of us doing daily
Yoga
or Pilates sessions, last month having explored March Matness.
Beyond the 5-week programme, there is a group of us doing daily
Yoga
or Pilates sessions, last month having explored March Matness.
CBDB
Administrator
in
Strength & Flex
3 months ago
Waking feeling tense since change of B12
I'm too wired to relax into a meditation or
yoga
nidra. I'm waking at 5am every day and it's exhausting. I have struggled with my sleep for years. The 5am isn't anything new but this buzzy stressy tension is.
I'm too wired to relax into a meditation or
yoga
nidra. I'm waking at 5am every day and it's exhausting. I have struggled with my sleep for years. The 5am isn't anything new but this buzzy stressy tension is.
Sunnysidoop
in
Pernicious Anaemia Society
7 months ago
Is it my Heart or my Medication
My ability to walk even short distances is restricted, and has become worse over the time since I was hospitalised, despite doing daily exercises and attending a seated
Yoga
class.
My ability to walk even short distances is restricted, and has become worse over the time since I was hospitalised, despite doing daily exercises and attending a seated
Yoga
class.
Sweetie68
in
British Heart Foundation
2 months ago
What's on at Ovacome next week? (week commencing Monday 16 October)
with talk from Upjeet Kaur from Birmingham hospice between 12pm – 1:30pm: https://www.ovacome.org.uk/Event/end-of-life-matters
Wednesday 18 October
- Stoma support group between 11am – 12:30pm: https://www.ovacome.org.uk/Event/stoma-group-event
Thursday 19 October
- 7 week
yoga
with talk from Upjeet Kaur from Birmingham hospice between 12pm – 1:30pm: https://www.ovacome.org.uk/Event/end-of-life-matters
Wednesday 18 October
- Stoma support group between 11am – 12:30pm: https://www.ovacome.org.uk/Event/stoma-group-event
Thursday 19 October
- 7 week
yoga
OvacomeSupport
My Ovacome Team
in
My Ovacome
9 months ago
incorrect dose of prednisolone?
The mild shoulder/arm pain is there each day and makes things like Chair
yoga
and seated qi gong restricting. My legs get tired every day and I have had some days of them feeling wobbly, even though they aren’t. And sometimes the fatigue is pretty awful.
The mild shoulder/arm pain is there each day and makes things like Chair
yoga
and seated qi gong restricting. My legs get tired every day and I have had some days of them feeling wobbly, even though they aren’t. And sometimes the fatigue is pretty awful.
Freshairfiend
in
PMRGCAuk
5 months ago
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