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Do’s and Dont’s after FET?
I also practice high intensity Pilates as well as
yoga
. The Pilates I’m assuming will be too much on the abdomen but will
yoga
still be okay? Just a lot of downward dog and all those poses! I drink red raspberry leaf tea. Should I stop that today?
I also practice high intensity Pilates as well as
yoga
. The Pilates I’m assuming will be too much on the abdomen but will
yoga
still be okay? Just a lot of downward dog and all those poses! I drink red raspberry leaf tea. Should I stop that today?
XOXO13
in
Fertility Network UK
3 years ago
YWA “Breath” starting Jan 1st
rather VYB - virtual
yoga
bodies) signing up, including me!!!
rather VYB - virtual
yoga
bodies) signing up, including me!!!
CBDB
Administrator
in
Strength & Flex
3 years ago
Starting with a Bang 💥 Welcome 2021!
Luckily these can apply to all the challenges (except
yoga
of course!) so Flossie and I are off the mark. 😀🐾 Bring on this year. 👊 Stay safe, stay happy and stay running. ❤️
Luckily these can apply to all the challenges (except
yoga
of course!) so Flossie and I are off the mark. 😀🐾 Bring on this year. 👊 Stay safe, stay happy and stay running. ❤️
cheekychipmunks
Half Marathon
in
Fun Beyond 10K & Race Support
3 years ago
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Room spinning/dizziness
I am having pain as I usually do when reducing but last night I had many unpleasant dizzy spells turning over in bed and tried a
yoga
class this morning and it started again, not sure if it’s related or not? Many thanks x
I am having pain as I usually do when reducing but last night I had many unpleasant dizzy spells turning over in bed and tried a
yoga
class this morning and it started again, not sure if it’s related or not? Many thanks x
Bloomsbury123
in
PMRGCAuk
3 years ago
IBRUTINIB AND HIP PAIN
Either way stretches and
yoga
postures can be done for short periods throughout the day as needed. There are so many points on the bladder meridian for back pain, as you push them they are acupressure points. Not just for back pain, but pain radiating down the leg as well.
Either way stretches and
yoga
postures can be done for short periods throughout the day as needed. There are so many points on the bladder meridian for back pain, as you push them they are acupressure points. Not just for back pain, but pain radiating down the leg as well.
reducebloodpressure
in
CLL Support
3 years ago
Goodies.....!
I’ve not been able to stay idle - and have been using it to track my
yoga
sessions 🧘♀️ And my workout sessions (grand total of 2 so far 😂 too!! )
I’ve not been able to stay idle - and have been using it to track my
yoga
sessions 🧘♀️ And my workout sessions (grand total of 2 so far 😂 too!! )
metamorphfreebird
Graduate10
in
Bridge to 10K
3 years ago
Exercise - how much can I do and what types are best?
I love
Yoga
is this allowed? Thanks Janet
I love
Yoga
is this allowed? Thanks Janet
Littlejan22
in
PMRGCAuk
3 years ago
BREATH 2021 Day 13 - 18: Let us know how it’s going
For reference, original website at YWA below with free sign up: https://do.yogawithadriene.com/breath-30-day-
yoga
-journey
For reference, original website at YWA below with free sign up: https://do.yogawithadriene.com/breath-30-day-
yoga
-journey
CBDB
Administrator
in
Strength & Flex
3 years ago
Foot and ankle rehab
(I'm sure skipping the
yoga
toes bit at the end wouldn't be the end of the world either!) https://youtu.be/vz2ZELsr0dQ
(I'm sure skipping the
yoga
toes bit at the end wouldn't be the end of the world either!) https://youtu.be/vz2ZELsr0dQ
linda9389
Ambassador
in
Strength & Flex
3 years ago
Belated Happy New Year, hoping to get out there next week.
Also, please could someone give me the link to the
yoga
that some of you are doing with Adrienne. Thank you 🙏
Also, please could someone give me the link to the
yoga
that some of you are doing with Adrienne. Thank you 🙏
swim63
Graduate
in
Couch to 5K
3 years ago
Unsure of symptoms I’ve developed in the past year - GP dismissed symptoms so I’m not sure what this is or what to do.
I was told to try symptomatic management (
yoga
/ginger tea), despite me insisting I had been doing that since this started last year with no avail. What really annoyed me though was when the GP asked me to keep a diary for a few months and then come back.
I was told to try symptomatic management (
yoga
/ginger tea), despite me insisting I had been doing that since this started last year with no avail. What really annoyed me though was when the GP asked me to keep a diary for a few months and then come back.
caoilimc
in
Endometriosis UK
3 years ago
Tai Chi 5 day Mini Series
And as YWA‘s February‘s daily
Yoga
proves to be short, sweet and gentle, what better time to try it out.
So who‘s with me in trying out 5 days of THAI Chi?
Each Video is between 6 to 11 min long, so should be able to fit into most schedules.
And as YWA‘s February‘s daily
Yoga
proves to be short, sweet and gentle, what better time to try it out.
So who‘s with me in trying out 5 days of THAI Chi?
Each Video is between 6 to 11 min long, so should be able to fit into most schedules.
CBDB
Administrator
in
Strength & Flex
3 years ago
BREATH 2021 Day 7-12: Let us know how it’s going
We’re well on our way on our 30-day January BREATH
yoga
journey.
We’re well on our way on our 30-day January BREATH
yoga
journey.
CBDB
Administrator
in
Strength & Flex
3 years ago
Free Yoga tomorrow
Yoga
tomorrow for those of you who want to do it again or for the first time. The zoom link SHOULD still be in your message... but if not you can message me your email and I will send it! Tomorrow. 2pm UK time. See you there.
Yoga
tomorrow for those of you who want to do it again or for the first time. The zoom link SHOULD still be in your message... but if not you can message me your email and I will send it! Tomorrow. 2pm UK time. See you there.
yogabonnie
in
PMRGCAuk
4 years ago
It was January and I really did Run Every Day 😀🏃♀️
I’m sure my daily
yoga
helps too. (Finished Adriene’s 30 dayer today too 🙏🏻🧘♀️) All in all I had a blast - and I intend to run tomorrow morning too! 😳😅
I’m sure my daily
yoga
helps too. (Finished Adriene’s 30 dayer today too 🙏🏻🧘♀️) All in all I had a blast - and I intend to run tomorrow morning too! 😳😅
cheekychipmunks
Half Marathon
in
Fun Beyond 10K & Race Support
3 years ago
Constantly tired, why?
Someone help, I've been like this for a week now, I have a good sleep and then wake up and im back feeling drained, I did some
yoga
this morning and it literally drained me, I haven't had an appetite for nearly a week, I do eat bits but not enough but I drinking water everyday and green tea.
Someone help, I've been like this for a week now, I have a good sleep and then wake up and im back feeling drained, I did some
yoga
this morning and it literally drained me, I haven't had an appetite for nearly a week, I do eat bits but not enough but I drinking water everyday and green tea.
JayArt01
in
Mental Health Support
3 years ago
Zumba, phew!
💪Lindsay Jay calls herself “an international wellness presenter, specialising in
yoga
, dance and fitness”, and until 5 years ago was based in London, then relocating to live in Ibiza as a personal trainer, also doing
Yoga
retreats and Zumba classes.
💪Lindsay Jay calls herself “an international wellness presenter, specialising in
yoga
, dance and fitness”, and until 5 years ago was based in London, then relocating to live in Ibiza as a personal trainer, also doing
Yoga
retreats and Zumba classes.
CBDB
Administrator
in
Strength & Flex
3 years ago
Increased anxiety before stims 😬
I have been trying to prepare myself for this by daily
yoga
, going 4 walks & writing my thoughts out. Since finding out last wk that we have been switched to short term protocol & could start injections nxt wk my physical systems have been increasing.
I have been trying to prepare myself for this by daily
yoga
, going 4 walks & writing my thoughts out. Since finding out last wk that we have been switched to short term protocol & could start injections nxt wk my physical systems have been increasing.
lnf17
in
Fertility Network UK
3 years ago
In focus: exercise - introduction
The next
yoga
course starts on 14 January, and you can sign up at https://www.ovacome.org.uk/Event/
yoga
-class The Penny Brohn Centre has some exercise classes for people who have been diagnosed with cancer on its website, which you can find at https://www.pennybrohn.org.uk/resources/ Your team may know
The next
yoga
course starts on 14 January, and you can sign up at https://www.ovacome.org.uk/Event/
yoga
-class The Penny Brohn Centre has some exercise classes for people who have been diagnosed with cancer on its website, which you can find at https://www.pennybrohn.org.uk/resources/ Your team may know
OvacomeSupport
Administrator
in
My Ovacome
3 years ago
The inevitable has happened
It is hard to fit in 4x runs, daily
yoga
, an S&C course, full time work, running a virtual Girl Guide unit and also the rest of life!
It is hard to fit in 4x runs, daily
yoga
, an S&C course, full time work, running a virtual Girl Guide unit and also the rest of life!
PurpleFish59
in
Fun Beyond 10K & Race Support
3 years ago
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