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[Over62]

Set off a little later this morning as it was very cold but the sun was due to come out, and it did. 🌝

It was lovely to run in the fresh air and away from the traffic along the canal for the first time in ages. I was due to run 12k for my HUHM training plan but due to some changes en route ran 13k instead. I have now changed my running plan to aim for 15k next week instead of the 14k planed

I was also thrilled to see the improvement in my time of running 13k since last November my best time at this distance!

I think the Yoga is definitely helping with fitness too, I wasn’t exhausted at the end of it!🏃🏻‍♀️

For LEJOG04 I’m almost in the Centre of Glasgow 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Happy running this weekend.

[linda9389 Administrator Marathon]

What a fabulous way to end the week 😊👏👏👏

[cheekychipmunks Half Marathon]

Wonderful Over62, what a fantastic run. 👏👏👏

[Over62 Half Marathon in reply to cheekychipmunks]

Thank you - really enjoyed it 🌞

[Over62 Half Marathon]

Yes it was thank you 😊

[Littleoyellow 10 Miles]

Great run and progress O62😁👍you must be properly chuffed. It was a beautiful day although bitterly cold 🥶

[Grannyhugs 10 Miles]

Fantastic progress. Change of plans are always good, flexibility rules. Well done on your improvement in time and for keeping up with the yoga. Happy running 🤗

[Over62 Half Marathon in reply to Grannyhugs]

Thank you

[Over62 Half Marathon in reply to Grannyhugs]

Thank you

[Buddy34 Half Marathon]

Well done Over62. The improvements we see when you look back are amazing 👏👏