Search
Search
About
Log in
Join
Experiences with
Slow-K
Posts
Communities
6,384 public posts
Filter results
W9R3 + 1
I know I'm
slow
, will take me a while to get to 5
k
, but one step at a time...
I know I'm
slow
, will take me a while to get to 5
k
, but one step at a time...
Hidden
Graduate
in
Couch to 5K
4 years ago
Hope 680 here.
Hope 680 here. I take Sertide 125 x2 puffs daily. I just wondering if Sertide 125 can be increased . I have had a flare up of my asthma but my peak flow measure is sitting at 340/350 which is normal for me over the past few weeks. My oxygen levels are sitting at 99% when I got checked out at hospital
Hope 680 here. I take Sertide 125 x2 puffs daily. I just wondering if Sertide 125 can be increased . I have had a flare up of my asthma but my peak flow measure is sitting at 340/350 which is normal for me over the past few weeks. My oxygen levels are sitting at 99% when I got checked out at hospital
Hope680
in
Asthma Community Forum
4 years ago
Target hit
Planned 7/8
k
and decided just to go
slow
and get the distance in. I had done an 8k before my holidays but was struggling on my return. So pleased to have done 8k and kept on JuJu’s plan.
Planned 7/8
k
and decided just to go
slow
and get the distance in. I had done an 8k before my holidays but was struggling on my return. So pleased to have done 8k and kept on JuJu’s plan.
Womangolfer
Graduate10
in
Bridge to 10K
4 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Salt
Apparently last week was Salt Awareness Week, and me being my usual disorganized self, I just got around to writing some observations about that in the LCHF group. Since some of you are here with medical issues like hypertension, I thought it might be of more general interest: https://healthunlocked.com
Apparently last week was Salt Awareness Week, and me being my usual disorganized self, I just got around to writing some observations about that in the LCHF group. Since some of you are here with medical issues like hypertension, I thought it might be of more general interest: https://healthunlocked.com
TheAwfulToad
Maintainer
in
Weight Loss Support
4 years ago
Salt
Apparently it is (or was, as of yesterday) National Salt Awareness Week, organised by some worthies known as 'Action On Salt' (http://www.actiononsalt.org.uk/), with the hashtag ''#eatlessalt'. If nothing else, the existence of such things probably tells you all you need to know about our unhealthy relationship
Apparently it is (or was, as of yesterday) National Salt Awareness Week, organised by some worthies known as 'Action On Salt' (http://www.actiononsalt.org.uk/), with the hashtag ''#eatlessalt'. If nothing else, the existence of such things probably tells you all you need to know about our unhealthy relationship
TheAwfulToad
Ambassador
in
Low-Carb High-Fat (LCHF)
4 years ago
Anyone been diagnosed with asthma that's been under the NICE guideline thresholds?
I'm curious to know if anyone has been diagnosed with asthma that hasn't quite hit the NICE guidelines thresholds? They are currently Fev1/fvc ratio <0.7 (<70%) Reversibility of 12% or more and 200ml Peak flow variability 20% Feno 40ppb I'm currently under investigation and I'm Fev1/Feb 0.68 Reversibility
I'm curious to know if anyone has been diagnosed with asthma that hasn't quite hit the NICE guidelines thresholds? They are currently Fev1/fvc ratio <0.7 (<70%) Reversibility of 12% or more and 200ml Peak flow variability 20% Feno 40ppb I'm currently under investigation and I'm Fev1/Feb 0.68 Reversibility
Lee2k182
in
Asthma Community Forum
4 years ago
Back on the wagon!
My son and family which includes 2 grandkids, left on Saturday after a week's visit. I cooked (and baked!!) to get the meals in the freezer, I baked a yummy cake and made a couple of puds. I was determined not to fall off the wagon (apart from going to the ice cream shop/café where the ice creams are
My son and family which includes 2 grandkids, left on Saturday after a week's visit. I cooked (and baked!!) to get the meals in the freezer, I baked a yummy cake and made a couple of puds. I was determined not to fall off the wagon (apart from going to the ice cream shop/café where the ice creams are
ChubbieChops
in
Low-Carb High-Fat (LCHF)
4 years ago
Low Dose Naltrexone for ADHD?
I am just wondering if anyone here is familiar with or has possibly tried low dose naltrexone and if it helped to relieve their ADHD? I recently read a patient interview where a woman found it very effective and I've heard from several other people that they were also prescribed it. (https://www.ldnscience.org
I am just wondering if anyone here is familiar with or has possibly tried low dose naltrexone and if it helped to relieve their ADHD? I recently read a patient interview where a woman found it very effective and I've heard from several other people that they were also prescribed it. (https://www.ldnscience.org
Julie8787
in
CHADD's Adult ADHD Support
4 years ago
Low Dose Naltrexone
I am just wondering if anyone here is familiar with or has possibly tried low dose naltrexone and if it helped to relieve their OCD? In a study by Professors Jaak Panskepp and Norman Brown it said: https://www.ncbi.nlm.nih.gov/pubmed/19041189 The use of low-dose naltrexone (LDN) for the treatment and
I am just wondering if anyone here is familiar with or has possibly tried low dose naltrexone and if it helped to relieve their OCD? In a study by Professors Jaak Panskepp and Norman Brown it said: https://www.ncbi.nlm.nih.gov/pubmed/19041189 The use of low-dose naltrexone (LDN) for the treatment and
Julie8787
in
OCD Support
4 years ago
Christmas bug / flu like thing lingering
After an auumn with plenty of stress, moving inlaws, hospitalised family extended member, Mum in Law breaking hip and coping with it all with remarkabley well I thought my days of fatigue were behind me....I had been feeling well for around 3 months. Over Christmas family gave me a nasty cough/cold/flu-y
After an auumn with plenty of stress, moving inlaws, hospitalised family extended member, Mum in Law breaking hip and coping with it all with remarkabley well I thought my days of fatigue were behind me....I had been feeling well for around 3 months. Over Christmas family gave me a nasty cough/cold/flu-y
StillEverHopeful
in
Thyroid UK
4 years ago
NDT to T3
Hello I need some guidance with changing from NDT ERFA Thyroid 135mg to T3 Uni-pharma. I stopped NDT and took 12.5 T3 in the morning for two days now. I was wondering if it's too low of a dose since I was taking 135 mg NDT. I am self medicating since I asked my doctor and she gave me only 5mcg of
Hello I need some guidance with changing from NDT ERFA Thyroid 135mg to T3 Uni-pharma. I stopped NDT and took 12.5 T3 in the morning for two days now. I was wondering if it's too low of a dose since I was taking 135 mg NDT. I am self medicating since I asked my doctor and she gave me only 5mcg of
dragonfly76
in
Thyroid UK
4 years ago
Inhalers
Don’t know ifI have asked this question but how do you get round increased heart rate after using inhalers. I was told by nurse to use it everyday as my peak flow had gone down. Used it for two weeks but it’s unnerving when heart rate jumps up and takes time to go back down. I believe they can cause
Don’t know ifI have asked this question but how do you get round increased heart rate after using inhalers. I was told by nurse to use it everyday as my peak flow had gone down. Used it for two weeks but it’s unnerving when heart rate jumps up and takes time to go back down. I believe they can cause
Tinker2015
in
British Heart Foundation
4 years ago
Low-carb diet may reverse age-related brain deterioration, study finds
https://www.theguardian.com/science/2020/mar/06/low-carb-diet-may-reverse-age-related-brain-deterioration-study-finds
https://www.theguardian.com/science/2020/mar/06/low-carb-diet-may-reverse-age-related-brain-deterioration-study-finds
alexask
in
Cure Parkinson's
4 years ago
My first 10k
I decided to keep going one step at a time and
slow
down, and get to 7
k
and then 1k at a time and just keep going Next week is my 55th birthday on the 17th, I was keen to try and get to 10k by then ....so now it’s done.
I decided to keep going one step at a time and
slow
down, and get to 7
k
and then 1k at a time and just keep going Next week is my 55th birthday on the 17th, I was keen to try and get to 10k by then ....so now it’s done.
MartinKH
Graduate
in
Couch to 5K
4 years ago
When A Low Carb Diet backfires for Type-1 Diabetes
I came across this very intersting article published on Low Carb Diet for Type 1 Diabetes authored by Ms Christina Crowder Anderson published on March 4, 2020. The article says both Low Carbohydrate diets and a Plant based Low fat High Carb Diet can work well for type 1 diabetes and adults are entitled
I came across this very intersting article published on Low Carb Diet for Type 1 Diabetes authored by Ms Christina Crowder Anderson published on March 4, 2020. The article says both Low Carbohydrate diets and a Plant based Low fat High Carb Diet can work well for type 1 diabetes and adults are entitled
namaha
Administrator
in
Diabetes India
4 years ago
Alternative therapies: what I've learned
I've been on the PMR journey since 2014, and the pred episode since 2015. In that time I've also had an osteoporosis scare. Those interested in what I did about that can read https://healthunlocked.com/pmrgcauk/posts/137578304/my-osteoporosis-journey - a bit dated now, but successful anyway.... When
I've been on the PMR journey since 2014, and the pred episode since 2015. In that time I've also had an osteoporosis scare. Those interested in what I did about that can read https://healthunlocked.com/pmrgcauk/posts/137578304/my-osteoporosis-journey - a bit dated now, but successful anyway.... When
HeronNS
in
PMRGCAuk
4 years ago
Any advice welcome
I’ve been diagnosed with adult onset asthma a four years ago. I’m 54. Diagnosed after a respiratory tract infection- no spiromtry or other tests I’ve read about on here. For the first couple of years I didn’t have symptoms most of the time- only when I had a cold. I could go without Clenil or Ventolin
I’ve been diagnosed with adult onset asthma a four years ago. I’m 54. Diagnosed after a respiratory tract infection- no spiromtry or other tests I’ve read about on here. For the first couple of years I didn’t have symptoms most of the time- only when I had a cold. I could go without Clenil or Ventolin
Calmcat
in
Asthma Community Forum
4 years ago
Irbesartan side effects.
My husband eliminated indigestion by following a low carb diet. Recently indigestion has returned, and it more or less coincided with changing to Irbesartan. Has anyone else noticed this?
My husband eliminated indigestion by following a low carb diet. Recently indigestion has returned, and it more or less coincided with changing to Irbesartan. Has anyone else noticed this?
Jmde
in
High Blood Pressure Support
4 years ago
Change in Peak Flow Readings
I take my peak flow readings 3 times a day and record the best of the 3 blows. The reading first thing in the morning is always the lowest which I believe is expected however has dropped progressively from 560 to 495. My peak reading for the day as also dropped slightly from an average of 600 to 575.
I take my peak flow readings 3 times a day and record the best of the 3 blows. The reading first thing in the morning is always the lowest which I believe is expected however has dropped progressively from 560 to 495. My peak reading for the day as also dropped slightly from an average of 600 to 575.
Hidden
in
Asthma Community Forum
4 years ago
Low Dose Naltrexone (LDN) for Depression?
Has anyone here ever tried Low Dose Naltrexone (or LDN)? Low Dose Naltrexone refers to dosages ranging from approximately .5mg-5mg According to my research, some forms of depression are caused by endorphin deficiencies in the body. LDN dramatically increases endorphin levels which can be a life-changer
Has anyone here ever tried Low Dose Naltrexone (or LDN)? Low Dose Naltrexone refers to dosages ranging from approximately .5mg-5mg According to my research, some forms of depression are caused by endorphin deficiencies in the body. LDN dramatically increases endorphin levels which can be a life-changer
Julie8787
in
Anxiety and Depression Support
4 years ago
1
...
85
86
87
...
100
Next page
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Asthma Community Forum
1871 results
Diabetes India
709 results
Thyroid UK
531 results
View top 10 communities
Sort by
Most Relevant
Newest