Back on the wagon!: My son and family... - Low-Carb High-Fat...

Low-Carb High-Fat (LCHF)

2,844 members1,342 posts

Back on the wagon!

ChubbieChops profile image
4 Replies

My son and family which includes 2 grandkids, left on Saturday after a week's visit. I cooked (and baked!!) to get the meals in the freezer, I baked a yummy cake and made a couple of puds. I was determined not to fall off the wagon (apart from going to the ice cream shop/café where the ice creams are made on the premises - rude not to!) Three visits later - my favourite ice cream is no longer coffee but sea buckthorn!! - along with a small portion of a very nice forced rhubarb clafoutis with clotted cream of course and a couple of slices of cake, I was horrified to get on the scales on Sunday morning to see that I was back up to 10st. 9. Eeeek! I had put on half a stone and boy could I feel it around the middle. But after 2 good low carb days, I am back down to 10st. 2.5. In the past, when I have put half a stone on after a holiday, Christmas etc., it would take me about 6 weeks to lose that weight. I can't believe how quickly it has dropped off, although I know lots of that would be retained water. So, hoping to break the 10st barrier in the next few weeks. Hope you are all doing well xx

Written by
ChubbieChops profile image
ChubbieChops
To view profiles and participate in discussions please or .
Read more about...
4 Replies
SewMore profile image
SewMore

I’m glad you enjoyed the goodies, and time with your family. Yes sea buckthorn is a surprisingly tasty treat 😊 I’ve been brought sweets made from them as a gift. How great the weight drops again so quickly, good luck with the week ahead. Cheers, Sarah

ChubbieChops profile image
ChubbieChops in reply toSewMore

Yes, I was surprised how delicious it was - fresh and slightly citrusy. Thanks and the same to you SewMore 😊

Subtle_badger profile image
Subtle_badger

Welcome back.

I expect reports of bone broth soon.

ChubbieChops profile image
ChubbieChops in reply toSubtle_badger

Oh poo, shopped for meat yesterday at my butcher and forgot to ask for bones!! Duh! And thank you 😊

Not what you're looking for?

You may also like...

Climbing back on the wagon!

Hi I need to climb back on the wagon of low carb eating Aside from breakfast of fruit and lactose...
Bicky_roo profile image

Giving up on keto, what am I doing wrong

Hello It's me again, 10 days ago I posted as I had gained the weight I had lost on Keto. It...
Peanut31 profile image

WHY?

All I had to eat, that I don't normally eat was a few roast potatoes and half a Christmas pudding...
PB30 profile image

Hazelnut Truffle Recipe

Background: I made and enjoyed pavlova this Christmas. In case you don't know, it's basically a...

Low carb high fat

First post on here, and after feeling so poorly over the years and eating too much sugar, I finally...
Eternity6 profile image

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.