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Mud-free 10k! 🙂
I’m not breaking any speed records that’s for sure but am just so pleased to be back
running
10k again! 😊I have plans to work a little on pace if I survive my upcoming events!🤞🏃♀️ Have a good week all! 🙂🏃♀️🏃🏽
I’m not breaking any speed records that’s for sure but am just so pleased to be back
running
10k again! 😊I have plans to work a little on pace if I survive my upcoming events!🤞🏃♀️ Have a good week all! 🙂🏃♀️🏃🏽
Sandraj39
Graduate10
in
Bridge to 10K
6 months ago
Beautiful morning and a lovely treat on the creek
Today was the first time I wore my
running
gloves this autumn /winter, it’s definitely getting colder. I’d much rather have it crisp and cold than wet and windy any day. Visiting Bruges has definitely got me in the 🎄spirit! 🙂
Today was the first time I wore my
running
gloves this autumn /winter, it’s definitely getting colder. I’d much rather have it crisp and cold than wet and windy any day. Visiting Bruges has definitely got me in the 🎄spirit! 🙂
SweatyHettie
Graduate
in
Couch to 5K
9 months ago
What might be causing pain under area of left ribs and stomach, shoulder, back? Should I be worried. After running and lasting a few hours.
Title says everything. Extra info of ailments and health that could be relevant (). It could be muscle cramp or something but maybe it could be more serious. I checked NHS guidelines and it doesn't seem like emergency since it only goes to shoulder. Since I have GP in a few weeks it's ok. Can anyone
Title says everything. Extra info of ailments and health that could be relevant (). It could be muscle cramp or something but maybe it could be more serious. I checked NHS guidelines and it doesn't seem like emergency since it only goes to shoulder. Since I have GP in a few weeks it's ok. Can anyone
Weirdperson
in
British Heart Foundation
10 days ago
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Finally did it, a year later
The second half was even quite enjoyable and I paced myself using the NRC 10k race app and a Spotify 10k
running
mix which worked for me. Crossed the line in 69.24mins which was about 5 mins better than I thought I’d achieve.
The second half was even quite enjoyable and I paced myself using the NRC 10k race app and a Spotify 10k
running
mix which worked for me. Crossed the line in 69.24mins which was about 5 mins better than I thought I’d achieve.
Mojoxxx
in
Bridge to 10K
5 months ago
Strength Exercises
What are the best, simplest exercises I can do (that don't take a lot of time) at home to help with my
running
. I do have a big exercise gym ball, but really haven't got a clue what are the best exercises to do.
What are the best, simplest exercises I can do (that don't take a lot of time) at home to help with my
running
. I do have a big exercise gym ball, but really haven't got a clue what are the best exercises to do.
adnewg73
in
Bridge to 10K
7 months ago
No runs since graduation!
Has anyone else struggled to keep up with
running
after completing the course, or since Christmas? And how did you get back to it, if you have? Tbh I might just be a fair weather runner!
Has anyone else struggled to keep up with
running
after completing the course, or since Christmas? And how did you get back to it, if you have? Tbh I might just be a fair weather runner!
che130
Graduate
in
Couch to 5K
7 months ago
well another drug fail.
Good appointment but he was
running
behind 2 hours.
Good appointment but he was
running
behind 2 hours.
J1707-
in
NRAS
9 months ago
Aspen Neuroscience Trial - Autologous Neuronal Cell Replacement
Hi Everyone, I just wanted to post this link regarding an exciting trial
running
in my stomping grounds. It is a trial being run by Aspen Neuroscience of Autologous Neuronal Cell Replacement Therapy for Parkinson's Disease.
Hi Everyone, I just wanted to post this link regarding an exciting trial
running
in my stomping grounds. It is a trial being run by Aspen Neuroscience of Autologous Neuronal Cell Replacement Therapy for Parkinson's Disease.
Canddy
in
Cure Parkinson's
4 months ago
No Taxi's for Lisburn!
, as the
running
of this Province has been grinding slowly further and further down into chaos as the oil for the executive runs out!
, as the
running
of this Province has been grinding slowly further and further down into chaos as the oil for the executive runs out!
Adlon57
in
Anxiety and Depression Support
8 months ago
longest long run
As usual I was accompanied by Jo, one of the ladies from our local
running
group who’s doing the runs just for the sake of it. 😛 Timing was appalling - the route uses the same path as the start of the local park run, but in the opposite direction.
As usual I was accompanied by Jo, one of the ladies from our local
running
group who’s doing the runs just for the sake of it. 😛 Timing was appalling - the route uses the same path as the start of the local park run, but in the opposite direction.
Reggit
Marathon
in
Fun Beyond 10K & Race Support
5 months ago
Week 8 Run 2
Happy
running
everyone.
Happy
running
everyone.
LeeU
Graduate
in
Couch to 5K
7 months ago
NDT Source
Hello
Running
very low on NDT. Any recommendations where to purchase from? Bought just before c-1-9. Please share available sources and variations. I have been on a few brands of NDT. All seem to work fine as long as it is NDT.
Hello
Running
very low on NDT. Any recommendations where to purchase from? Bought just before c-1-9. Please share available sources and variations. I have been on a few brands of NDT. All seem to work fine as long as it is NDT.
Amapola111
in
Thyroid UK
10 months ago
Ladies, any help/advice to help me with my crazy hormones and endometriosis?
These symptoms are: constant cystic acne (no matter what diet or healthy lifestyle I have, it stubbornly wont go away), constant abdominal bloating, severe pelvic and ovary pain, back pain and sciatica like pain
running
down my legs. These pains rotate through my cycle.
These symptoms are: constant cystic acne (no matter what diet or healthy lifestyle I have, it stubbornly wont go away), constant abdominal bloating, severe pelvic and ovary pain, back pain and sciatica like pain
running
down my legs. These pains rotate through my cycle.
rachanafen
in
Endometriosis UK
2 months ago
A bit chilly
I told myself I'd soon warm up when I started
running
. We reached the fields. The path had dried out a lot since Wednesday, two days without rain meant we had a nice hard mud surface which was reasonably smooth.
I told myself I'd soon warm up when I started
running
. We reached the fields. The path had dried out a lot since Wednesday, two days without rain meant we had a nice hard mud surface which was reasonably smooth.
Yesletsgo
Graduate10
in
Bridge to 10K
9 months ago
Shoos!!
I got some Brooks trainers a few months ago that I keep for general everyday wear, a really good waterproof coat that is actually waterproof,
running
socks, and now these Brooks Adrenaline GTS 22s.
I got some Brooks trainers a few months ago that I keep for general everyday wear, a really good waterproof coat that is actually waterproof,
running
socks, and now these Brooks Adrenaline GTS 22s.
Curlygurly2
Graduate
in
Couch to 5K
8 months ago
CATCH-up- CORNER...WEEK 4...Slip off the Running Shoes and Come on In.
building and those
running
legs growing.
building and those
running
legs growing.
Oldfloss
Administrator
in
Couch to 5K
11 months ago
Runner with chronic pain takes on his first marathon
Due to working away I do 10 miles in Derby
running
round Pride Park and back to my hotel. On Saturdays, I have been
running
5, 10 , 14 and 18 miles with 20 miles planned this weekend before I do one final 20-mile run the following Saturday in preparation for the final race."
4.
Due to working away I do 10 miles in Derby
running
round Pride Park and back to my hotel. On Saturdays, I have been
running
5, 10 , 14 and 18 miles with 20 miles planned this weekend before I do one final 20-mile run the following Saturday in preparation for the final race."
4.
PainConcernProjects
Pain Concern
in
Pain Concern
10 months ago
Ouch, just ouch
Very much missing my
running
adventures and not sure when this is going to go away.
Very much missing my
running
adventures and not sure when this is going to go away.
BahamaMama1
Graduate
in
Couch to 5K
1 year ago
shoes
Are there any suggestions for comfy footwear as currently using
running
shoes and one single pair of boots. Can’t walk in anything else when I can walk that is. So any suggestions for comfortable gents shoes that are reasonably fashionable would be appreciated.
Are there any suggestions for comfy footwear as currently using
running
shoes and one single pair of boots. Can’t walk in anything else when I can walk that is. So any suggestions for comfortable gents shoes that are reasonably fashionable would be appreciated.
Greenmil3
in
Beyond Psoriasis
11 months ago
January Quest Week 3 - it's cold outside!
I’ve brought my
running
gear with me and hope to get out tomorrow morning once I’ve worked out a place to run.
I’ve brought my
running
gear with me and hope to get out tomorrow morning once I’ve worked out a place to run.
Yesletsgo
Graduate10
in
Bridge to 10K
7 months ago
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