Quit4Life helps people living or working in HAMPSHIRE, UK, who want to stop smoking, are thinking of stopping smoking, or who have quit and want to...Read more
Jacqui86016 days ago
I am having the first session this afternoon, anyone used this successfully?
Adding my Photo
Ratcatchera month ago
Finally found out how to do this! I hope!
Struggling with your e-cig? Quit4Life can help!
Hidden7 months ago
Well done to VoxPopUp who managed to stop smoking by vaping, and is now not having to use his e-cig either. What a result! Not everyone fin...
1 Reply1 Like
Appletomtom7 months ago
still trying to give up smoking
Stop that dad gum smoking !!!
Barkylou8 months ago
To have friends that want to quit. To not use smoking for nervousness. Title is Stop that dad gum smoking.
Wondering which one to try
Hidden9 months ago
Hi Rosieb10, Well done on planning your quit date! You understandably have lots of questions and an e-cigarette may be a good solution for y...
Be the first to reply
Rosieb109 months ago
Hi everyone, hope you're all ok. So I have decided that next Wednesday (29/06/16) will be my quitting day. There are lots of reasons I want ...
Shortness of breath
Firstly, well done on quitting! If you live in Hampshire you will hopefully already be in touch with a Quit4Life adviser, either ...
Is shortness of breath normal when quitting smoking cigarettes?!
Hello, I've been using the nicotine patch to help quit smoking.
I'm on day 11. But the last few days, I've had a really hard time breathing....
day one with out smoking
hythebabea year ago
omg I had no idea how hard it would be really found day one hard and the cravings I'm getting. oh well ive done it so day one completed with...
Symptoms unbearable and not getting better nearly three weeks
girlpowersa year ago
My Names Amy, I'd like to share my experience as I'm really struggling at the moment and do not know what to do and I'm also worried I...
Free at last
PoppyField12a year ago
Hi all, I started champix in January and stopped taking them last week. I haven't smoked for 9weeks and have no desire to smoke. I never bel...
2 Replies1 Like
NICYa year ago
IT'S SO HARD...
TroyPa year ago
Been 7 days since i quit smoking. I smoked menthols for about 15 years. Not using nicotine gum but some regular gum when the cravings come. ...
5 kids and trying to quit!
Lau83a year ago
Hi all, I made the decision to go to the Drs today for some champix, I start tomorrow.
I do suffer from some pretty intense anxiety and the s...
I have quit on 10th march
NikkiWylliea year ago
i have not had a single puff since 9pm on 10th March and nearly 24hours in i am struggling this evening so have come onto this site. using p...
Cut down to quit?
Juzzybeara year ago
Hello, Does anyone know what a cut down to quit session is? I have seen it advertised locally and was wondering what it was and who can go?
RobinMeada year ago
I have started using a patch to help me stop smoking and I'm having really weird dreams. Is this normal or just a coincidence? is anyone els...
HollySunshine112a year ago
Hi, I have been quit for 5 days and keep crying (not like me!) at silly things. For the past 2 days my moods are everywhere and I am not sle...
Well done Heather!
Hiddena year ago
So glad you found your Quit4Life adviser helpful.
heatherbremblea year ago
I celebrated my 2 month smoke free anniversary today, and I won't say it hasn't been easy but I will say it has definitely been worth it. I...
2 Replies2 Likes
RosaSa year ago
Quit one month ago !! My mouth feel very dry and taste blood also. Use mouth wash . Quit cold turkey. Stay strong !!
Jongoa year ago
Is has been about a moth since I stopped smoking but about 2 weeks ago I started tasting blood . I see other comments about something simil...
Have a happy smoke free Christmas!
Hello, my name is Jill and I work with a wonderful team of stop smoking advisers here at Quit4Life. If you have been getting help to stop sm...
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Can you share your tips to stay smoke-free during the holidays?
SimoneHUa year ago
If you have been through Christmas and New Year's and stayed smoke-free, please share your experience with your fellow quitters here
Introduce yourself to the community!
Why not leave a short comment below and introduce yourselves. Give as much or as little information as you like. Feel free to ask your own q...
matta year ago
If you’ve just arrived as a Pioneer member this is where it all begins. HealthUnlocked is a social network for health advocates like yoursel...
Why did you decide to stop smoking? Select all that apply
Start a Community