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Quit4Life

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Hello everyone, I’m Andaa 23 years oldI want to share you guys my problem in smoking, I smoke all kind of cigarettes and hookah

Hello everyone, I’m Andaa 23 years old I want to share you guys my problem in s...

Wish me luck

I am smoking from last 8 years...and I have made 2-3 attempts to quit smoking......

Day 19 - Going "ok"

Day 19, feeling a little sad and have some brain fog. I suspect this is normal a...

Day 17

Day 17 !!! It is getting easier but I will say that I have had on and off brain ...

How do you stop the cravings?

How do you stop the cravings?what are your go to techniques/ideas/tricks?

Any advice to to quite using nicotine.?

I got addicted to it through vaping

help to give up smoking required

todya i just finished the last cigarette..i dont feel like going and buy another...

Quitting Smoking - OMG

Hi. I have been smoking for 40 years and want to quit this New Year. Any fellow ...

AGIN PUFFING

Hi Whoever 20/11/2020 ...

Anti Puffing

Can I print a letter to a smoker that has been already been well received ?

Hello everyone

Am 25years old and I need love . please love me because I dont know the feeling ...

Good morning!!!

Hello everyone, I am a student. I am interested in learning more about your expe...

Anxiety/high bp

I’m 6 days cold turkey and have basically changed everything..no coffee/alcohol....

Woman health and addiction

I found out on AddictionResource that any addiction can be a health hazard for w...

2 years and still killing it!

It has been 2 years and 20 days since I quit smoking and it was such a great dec...

Contact

How do we contact you.. I am having problems with your website and telephone num...

15 months quit

Hi everybody wishing everyone a HAPPY NEW YEAR!

Dry tickle cough after quitting

Hey guys! Im 23 years old I started smoking 3 years ago and I wasnt as heavy, I ...

Please help me quit smoking. Please.

Hi everyone. I've joined this group because I need to quit smoking. I've tried s...

Day 26!!!

So I’m on day 26 after quitting cold turkey. I have tried to quit hundreds of ti...

I did it !!

9/13 my one year. I am so proud, but still being careful. One day st a time.

Tips to beat the fatigue and anxiety

Hi everyone I've been smoke free 17 days now but the fatigue and anxiety won't g...

quitting cold turkey - tips?

Hey guys, I want to quit smoking. I started smoking at around the age of 15, and...

Has anyone used champix?

Hi. I have just been to my local stop smoking clinic and I've been put on champi...

Day 12

I went cold turkey 12 days ago after smoking 20 a day for almost 30 years. I fee...

9th day Cold Turkey - Tip

I am now at day 9. My last cig was 8/18. Last week was rough and I really just l...

Just a thought

Hi I am 65 now been smoking since 15. I reckon damage is done now but am determi...

Still going!!!!

So I’m now at day 16 from giving up a 15-20 cigs a day habit and doing it cold t...

Day 4

Feeling tired and eating more than usual. Irritating dry cough which is worse at...

Day One

Hi, I am on day one & thought it best to get some support as I'm doing it 'cold ...
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About us

Quit4Life helps people living or working in HAMPSHIRE, UK, who want to stop smoking, are thinking of stopping ...

Read more about Quit4Life
0845 6024663