Experiences with
Massage2,924 public posts
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After the boot????
This Friday I am removing the boot half a day early as I am going for a Sports Massage at 2.15. However after all this time I find I am a bit scared.
What's your postgraduate experience been like? (esp. fellow 50-somethings)
She didn't help that much, so around February I switched to a specialist sports massage therapist. At times, it's been painful - and it ain't been cheap - but she has definitely helped. I’m back running 5k twice a week at not far off my old pace.
This site is a mine of information!
So far this morning I've learnt about Garmins, Strava vs Runkeeper, how to help back ache (Had never heard of Tui an massage but will be checking it out), Nipease, Pilates DVD recommendations (Darcy Bussell apparently) and the excellent Kinetic Revolution website.
Back off the IC - yay!!
Saw GP yesterday and also had massage on my neck strain post riding accident. Felt so much better today decided to put on my running gear and go for a brisk walk/jog and see how I felt.
Therapy cat applying heat and massage
I’m not so sure about the massage as she’s not fussy WHERE she massages or if she happens to extend her claws now and them but the heat is quite soothing.
Bet you are all loving today for runnjng.... so much cooler. Wish I was out there too.