W7 R2 in the bag!: Ran outside yesterday for... - Couch to 5K

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W7 R2 in the bag!


Ran outside yesterday for only the 3rd time in this programne, and managed pretty well. Okay, so most of the other runners i saw were going faster, but i still did it! Outside! With a hill! And got some RunKeeper personal bests into the bargain too.

I've niw signed up for the August Race at Your Pace 50 mile challenge tk keep me motivated. Hubby has promised to buy me a hot stone massage if i do it.......

1 Reply

Woohoo! That’s fabulous! I’m starting W7 on Sunday and really looking forward to it!

Go you! 🏃‍♀️😀🏃‍♂️