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Nausea
Trying to do all I can with diet and
exercise
but still get nausea alot. Sometimes before a meal and sometimes after. The Dr told me to take a pesid everyday which helped initially but now not so much. Keep hydrated not sure what else will help. Anyone experience this?
Trying to do all I can with diet and
exercise
but still get nausea alot. Sometimes before a meal and sometimes after. The Dr told me to take a pesid everyday which helped initially but now not so much. Keep hydrated not sure what else will help. Anyone experience this?
itzmich
in
Kidney Disease
1 year ago
Recommended Tracking App - Easy to use, tracks what I need to monitor for CKD
At the same time it tracks calories, nutrients &
exercise
. It is widely used by professional health care providers and dieticians to work with their clients who are working to monitor their diets,
exercise
and health. It is used by many well known healthcare providers,.
At the same time it tracks calories, nutrients &
exercise
. It is widely used by professional health care providers and dieticians to work with their clients who are working to monitor their diets,
exercise
and health. It is used by many well known healthcare providers,.
2023CKD
in
Kidney Disease
7 months ago
Medication help for anxiety/panic attack
Nothing really works diet and
exercise
helps breathing techniques help but nothing really makes me feel like I can go out into the world or not get stuck in a parking lot for three hours because I can't breath or control my crying.
Nothing really works diet and
exercise
helps breathing techniques help but nothing really makes me feel like I can go out into the world or not get stuck in a parking lot for three hours because I can't breath or control my crying.
tmorris2017
in
Anxiety and Depression Support
3 months ago
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Another adjustment
I have been feeling increasingly tired over the past months, my weight loss has stalled, in fact I have gained weight, while continuing a good non-gluten diet (I have autoimmune),
exercise
, water, timing, etc. I went ahead and got some of my vitamins tested, along with my thyroid basics.
I have been feeling increasingly tired over the past months, my weight loss has stalled, in fact I have gained weight, while continuing a good non-gluten diet (I have autoimmune),
exercise
, water, timing, etc. I went ahead and got some of my vitamins tested, along with my thyroid basics.
Recon
in
Thyroid UK
3 months ago
Lean muscle, raised metabolism and feeling warm all the time (further points added at the end)
So to have any chance of building back up from close to zero
exercise
i did the following: 1. For 6 months prior to working with this coach I only did pilates and yoga and next to no aerobic
exercise
as I could not tolerate it 2.
So to have any chance of building back up from close to zero
exercise
i did the following: 1. For 6 months prior to working with this coach I only did pilates and yoga and next to no aerobic
exercise
as I could not tolerate it 2.
Danielj1
in
Thyroid UK
10 months ago
perimenopause and heart stuff!
But I’ve also being having more high blood pressure (which had gone down to super good after stent)… and more aches, but not specifically after
exercise
, so cardiac docs are sure my tickers fine…..anyone else here had HRT which has then helped their BP?
But I’ve also being having more high blood pressure (which had gone down to super good after stent)… and more aches, but not specifically after
exercise
, so cardiac docs are sure my tickers fine…..anyone else here had HRT which has then helped their BP?
Mangojamontoast
in
British Heart Foundation
11 months ago
Low B12 and ferritin questions
I can't really do
exercise
as I find it too tiring/ get ill too often. I was diagnosed with chronic fatigue syndrome when I was younger, so always chalked these problems up to that and dealt with it.
I can't really do
exercise
as I find it too tiring/ get ill too often. I was diagnosed with chronic fatigue syndrome when I was younger, so always chalked these problems up to that and dealt with it.
bakedbean5007
in
Pernicious Anaemia Society
3 months ago
Newbie looking for tips and info please
Cardiologist put me on an
exercise
ECG machine back say 12 yrs ago and he explained it as me tearing small muscles round the ribs and this could set off vibrations in the chest, seemed plausible. This went on and off over the years and didn’t concern me or him.
Cardiologist put me on an
exercise
ECG machine back say 12 yrs ago and he explained it as me tearing small muscles round the ribs and this could set off vibrations in the chest, seemed plausible. This went on and off over the years and didn’t concern me or him.
ainslie
in
Atrial Fibrillation Support
5 months ago
Subclavian Steal Syndrome???
I am going to cardiac rehab & I know I should be telling them to take my bp in my right arm (because that arm is the correct reading)but I dont for fear they wont let me
exercise
and also because I am afraid of what the b/p reading would be & it will send my anxiety spiraling & I am having enough problems
I am going to cardiac rehab & I know I should be telling them to take my bp in my right arm (because that arm is the correct reading)but I dont for fear they wont let me
exercise
and also because I am afraid of what the b/p reading would be & it will send my anxiety spiraling & I am having enough problems
welp417
in
British Heart Foundation
7 hours ago
Changing tones
I also get the same increases with stress and
exercise
After a shortly while it does back to base level . I trust this won’t make it worse in the long term? I also note that my T can react to some background noises and remain at a higher level for a short while.
I also get the same increases with stress and
exercise
After a shortly while it does back to base level . I trust this won’t make it worse in the long term? I also note that my T can react to some background noises and remain at a higher level for a short while.
sds111
in
Tinnitus UK
1 year ago
Taurine and ADT weight gain
Does the community have any info on whether taurine can help, in conjunction with lots of
exercise
? I found a couple articles that it might.
Does the community have any info on whether taurine can help, in conjunction with lots of
exercise
? I found a couple articles that it might.
Derf4223
in
Advanced Prostate Cancer
1 year ago
Synacthen Test Results
Bit of background, 36M, pretty healthy in terms of diet,
exercise
, sleep etc. No medications. I've been suffering for a few months with fatigue, heart palpitations. Seems to get a lot worse after
exercise
. Checked cortisol with Medichecks which produced a 150 at 9am.
Bit of background, 36M, pretty healthy in terms of diet,
exercise
, sleep etc. No medications. I've been suffering for a few months with fatigue, heart palpitations. Seems to get a lot worse after
exercise
. Checked cortisol with Medichecks which produced a 150 at 9am.
Lalalala5
in
Thyroid UK
1 year ago
Protein
I’ve been following the diet and
exercise
and I’m losing weight but also muscle mass. I can’t eat enough protein to maintain a good muscle mass. I only have time for 2 meals a day with the intermittent fasting since I try to have a least two servings of all recommended food groups.
I’ve been following the diet and
exercise
and I’m losing weight but also muscle mass. I can’t eat enough protein to maintain a good muscle mass. I only have time for 2 meals a day with the intermittent fasting since I try to have a least two servings of all recommended food groups.
Roxanne9
in
Living with Fatty Liver and NASH
1 year ago
Exercise and weight gain
can someone please tell me why when I
exercise
for 3 hours I gain weight but days I
exercise
for an hour I lose. I work out for two and a half to three hours five days a week and have trouble getting the scale to go down.
can someone please tell me why when I
exercise
for 3 hours I gain weight but days I
exercise
for an hour I lose. I work out for two and a half to three hours five days a week and have trouble getting the scale to go down.
Bobbi6
in
Weight Loss Support
1 year ago
Heart Calcium Score scan scare
I can
exercise
fine with my heart rate to 170 at times. I don't have any heart disease in my family on both sides. My cholesterol and triglycerides are all well within normal range but..........this score came back at 332 which puts me at 99th percentile of my age group.
I can
exercise
fine with my heart rate to 170 at times. I don't have any heart disease in my family on both sides. My cholesterol and triglycerides are all well within normal range but..........this score came back at 332 which puts me at 99th percentile of my age group.
Slickrock
in
Anxiety Support
11 months ago
In the spirit of sharing
I have not started any meds yet, trying to maintain (or maybe increase) bone density through
exercise
, diet, and some supplements. I do a lot of walking, some weight training and stay pretty active. I have no fragility fractures, that I know of. On a short walk yesterday, I fell.
I have not started any meds yet, trying to maintain (or maybe increase) bone density through
exercise
, diet, and some supplements. I do a lot of walking, some weight training and stay pretty active. I have no fragility fractures, that I know of. On a short walk yesterday, I fell.
rnb054
in
Bone Health and Osteoporosis UK
6 months ago
ADT or not for favourable intermediate risk with SBRT
No comorbidites, BP/blood sugars etc. all normal,
exercise
regular with swim 2000m 4 times/week and regular hill walking Comments please
No comorbidites, BP/blood sugars etc. all normal,
exercise
regular with swim 2000m 4 times/week and regular hill walking Comments please
pd63
in
Prostate Cancer Network
1 year ago
Mobility exercises?
I used to be very physically fit and
exercise
everyday, and its not the pain I mind so much as the lack of being able to do things. I think that maybe I also fear people seeing me struggle as I haven't had the best experiences and find myself trying to hide it away... Anyway...
I used to be very physically fit and
exercise
everyday, and its not the pain I mind so much as the lack of being able to do things. I think that maybe I also fear people seeing me struggle as I haven't had the best experiences and find myself trying to hide it away... Anyway...
x_emily_x
in
Endometriosis UK
9 months ago
Exercises in the evening
When is it best to
exercise
in the evening: early evening (before chilling out in front of the TV for an hour or so) or just before bedtime?
When is it best to
exercise
in the evening: early evening (before chilling out in front of the TV for an hour or so) or just before bedtime?
edfosho
in
Ataxia UK
1 year ago
New diagnosis - what to expect/demand from GP
My body aches constantly but all the while I just thought I'm just tired because my son doesn't sleep.Tipping point was last couple months I've started piling on weight, I eat reasonably healthy and I've actually been getting back into
exercise
so it made no sense.
My body aches constantly but all the while I just thought I'm just tired because my son doesn't sleep.Tipping point was last couple months I've started piling on weight, I eat reasonably healthy and I've actually been getting back into
exercise
so it made no sense.
Whatdidyousay
in
Thyroid UK
1 month ago
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