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Is swimming safe
I was just wondering if swimming is safe for the liver due to the pool chemicals, I have recently got back in the pool after 40 years and I am loving it, I know my liver needs
exercise
and swimming is one of the best forms, plus it’s a bonus to be doing an
exercise
that I actually enjoy as well, now
I was just wondering if swimming is safe for the liver due to the pool chemicals, I have recently got back in the pool after 40 years and I am loving it, I know my liver needs
exercise
and swimming is one of the best forms, plus it’s a bonus to be doing an
exercise
that I actually enjoy as well, now
Sophia1968
in
British Liver Trust
1 year ago
Adding more T3? or keep as is?
I
exercise
3 to 4 times a week and eat healthily. It's like I am stuck!! I also have more joint pains. My lightheadedness, dizziness, and sleep problems resolved when I started taking care of my iron and added 10 mcg of T3 four months ago.
I
exercise
3 to 4 times a week and eat healthily. It's like I am stuck!! I also have more joint pains. My lightheadedness, dizziness, and sleep problems resolved when I started taking care of my iron and added 10 mcg of T3 four months ago.
Kava3
in
Thyroid UK
5 months ago
Sit Less, Think More: Over 10hr Sedentary Time A Day Hike Dementia Risk
We have seen many articles on the benefits of
exercise
. Here is the other extreme.
We have seen many articles on the benefits of
exercise
. Here is the other extreme.
pvw2
in
Cure Parkinson's
11 months ago
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af and endrocrinologist
I do
exercise
min an hour at a time and watch what I eat. I do not loose weight easily I would have to practically eat nothing to lose 1 lb but I run most days of the week.
I do
exercise
min an hour at a time and watch what I eat. I do not loose weight easily I would have to practically eat nothing to lose 1 lb but I run most days of the week.
Afib_girl
in
AF Association
10 months ago
PD OPTIMISM Blog: CURATING SIGNALS OF HOPE FOR THOSE LIVING WITH PARKINSON’S DISEASE
This blog chronicles signals of hope about potential treatments for PD including new pharmaceutical treatments being developed and in the FDA approval process, positive effects of
exercise
and nutrition, as well as other treatments such as neurostimulation, meditation, etc.
This blog chronicles signals of hope about potential treatments for PD including new pharmaceutical treatments being developed and in the FDA approval process, positive effects of
exercise
and nutrition, as well as other treatments such as neurostimulation, meditation, etc.
Bolt_Upright
in
Cure Parkinson's
1 year ago
Finally! My Thyroid Disease is Treated Optimally! :)
I am the heaviest I have ever been, but I am comfortable with it and can now
exercise
, I just don't have the inclination any more as I am far too busy with other things!
I am the heaviest I have ever been, but I am comfortable with it and can now
exercise
, I just don't have the inclination any more as I am far too busy with other things!
Gilbo72
in
Thyroid UK
3 months ago
Does peak flow increase in non asthmatics following ventolin?
Can
exercise
normally with no decrease in peak flow, in fact peak flow increases slightly However after just 2 puffs of a salbutamol inhaler they noticed their peak flow increased from 300 to 340. Would this warrant a diagnosis and treatment?
Can
exercise
normally with no decrease in peak flow, in fact peak flow increases slightly However after just 2 puffs of a salbutamol inhaler they noticed their peak flow increased from 300 to 340. Would this warrant a diagnosis and treatment?
Blueforest23
in
Asthma Community Forum
1 year ago
No help
Dietitian referred me to an
exercise
referral program but on the day I turned up fir my initial assessment the person had gone home sick and after weeks of trying to get hold of someone with no luck to rearrange I gave up.
Dietitian referred me to an
exercise
referral program but on the day I turned up fir my initial assessment the person had gone home sick and after weeks of trying to get hold of someone with no luck to rearrange I gave up.
Cshuttle
in
PCOS UK (Verity)
7 months ago
Technique to counteract depression (on line)
Focused mind: Throughout the
exercise
, try to keep your mind focused on the physical sensations. If you notice your mind wandering into thoughts or worries, gently redirect your attention to the sensations in your muscles.
Focused mind: Throughout the
exercise
, try to keep your mind focused on the physical sensations. If you notice your mind wandering into thoughts or worries, gently redirect your attention to the sensations in your muscles.
Antastti
in
Major Depressive Disorder (MDD) Support
10 months ago
To circumcise or not to circumcise
Hi I'm 45, fit, not smoking, very little alcohol, regular
exercise
. Few years ago I was diagnosed with lichen sclerosis by a leading UK expert in genital dermatology prof Bunker.
Hi I'm 45, fit, not smoking, very little alcohol, regular
exercise
. Few years ago I was diagnosed with lichen sclerosis by a leading UK expert in genital dermatology prof Bunker.
mikeABC
in
Men's Health Forum (Penis Health)
7 months ago
CATCH-up-CORNER... WEEK 2...If You're Wise...
Simple, gentle
exercise
that kept me , not high impact or prolonged or needing equipment of any kind. But... that
exercise
was and is right for me, and it is only over the last week or so that I have upped the
exercise
a tad... to support the runs that are now coming.
Simple, gentle
exercise
that kept me , not high impact or prolonged or needing equipment of any kind. But... that
exercise
was and is right for me, and it is only over the last week or so that I have upped the
exercise
a tad... to support the runs that are now coming.
Oldfloss
Administrator
in
Couch to 5K
11 months ago
Nausea - is it the pred, or something else?
Now I’m back on the reduced diet - I’d like to get my BMI closer to the normal range before the op, because I know I’m likely to put on weight afterwards, not being able to
exercise
as I normally do - but ever since I’ve developed a new symptom: feelings of nausea when I’m hungry, which go away briefly
Now I’m back on the reduced diet - I’d like to get my BMI closer to the normal range before the op, because I know I’m likely to put on weight afterwards, not being able to
exercise
as I normally do - but ever since I’ve developed a new symptom: feelings of nausea when I’m hungry, which go away briefly
calibriel
in
PMRGCAuk
7 months ago
Soft bones, under pressure to take meds finally…
Up to now I’ve done the health route minus a lot of
exercise
. I’m partially disabled so limited walking is the only option. I’ve been visited by a physiotherapist who has only recommended walking as tolerated. She didn’t recommend any exercises. I’m 78 turning 79 just before Xmas.
Up to now I’ve done the health route minus a lot of
exercise
. I’m partially disabled so limited walking is the only option. I’ve been visited by a physiotherapist who has only recommended walking as tolerated. She didn’t recommend any exercises. I’m 78 turning 79 just before Xmas.
MWZ3
in
Bone Health and Osteoporosis UK
10 months ago
Cure for Parkinson's - neverending story
There are thousands of substances with some beneficial effects on Parkinson's, from vitamins, herbs,spices ,minerals,off label medications, types of
exercise
, or whatever or however you name it.. sometimes i feel lost, exhausted from trying and experimenting, physically mentally and.... financially bankrupted
There are thousands of substances with some beneficial effects on Parkinson's, from vitamins, herbs,spices ,minerals,off label medications, types of
exercise
, or whatever or however you name it.. sometimes i feel lost, exhausted from trying and experimenting, physically mentally and.... financially bankrupted
realk
in
Cure Parkinson's
9 months ago
still feel fatigue after a hip replacement.
Hi I had a hip replacement 3months ago but still feel very tired after
exercise
. Is this normal after this operation. I am trying to walk every day and do my exercises as the physio suggests. I thought by now I should feel better than I do.
Hi I had a hip replacement 3months ago but still feel very tired after
exercise
. Is this normal after this operation. I am trying to walk every day and do my exercises as the physio suggests. I thought by now I should feel better than I do.
Chocolate41
in
Pernicious Anaemia Society
1 year ago
First time weight lifting in 12+ months... Hooray!
For further reading: " The available empirical evidence supports resistance
exercise
training as an alternative and/or adjuvant therapy for depressive symptoms." https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2680311
For further reading: " The available empirical evidence supports resistance
exercise
training as an alternative and/or adjuvant therapy for depressive symptoms." https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2680311
Sunrisetabby
in
Anxiety and Depression Support
8 months ago
Running with autoimmune disease
Exercise
is meant to be good for managing it but also seems to flare things up.
Exercise
is meant to be good for managing it but also seems to flare things up.
AcheyAnnie
in
LUPUS UK
1 year ago
What is your best advice for dealing with loneliness and depression?
I’ve been told that
exercise
helps but how do you
exercise
when you don’t feel like getting out of bed? And you know if you force yourself then all you get is pain and exhaustion. So what then? I feel so lonely too. I don’t have anyone I can talk to that understands.
I’ve been told that
exercise
helps but how do you
exercise
when you don’t feel like getting out of bed? And you know if you force yourself then all you get is pain and exhaustion. So what then? I feel so lonely too. I don’t have anyone I can talk to that understands.
Snowydoe
in
Major Depressive Disorder (MDD) Support
11 months ago
Need advice
Not getting any
exercise
as such right now. Bit achey round neck and shoulders today but not sure whether PMR, side effects of new medication or the effects of lack of
exercise
. Have insisted on handling my own steroids whilst here. Don’t really want to add anything unless necessary .
Not getting any
exercise
as such right now. Bit achey round neck and shoulders today but not sure whether PMR, side effects of new medication or the effects of lack of
exercise
. Have insisted on handling my own steroids whilst here. Don’t really want to add anything unless necessary .
jaycee444
in
PMRGCAuk
1 year ago
Nausea
Trying to do all I can with diet and
exercise
but still get nausea alot. Sometimes before a meal and sometimes after. The Dr told me to take a pesid everyday which helped initially but now not so much. Keep hydrated not sure what else will help. Anyone experience this?
Trying to do all I can with diet and
exercise
but still get nausea alot. Sometimes before a meal and sometimes after. The Dr told me to take a pesid everyday which helped initially but now not so much. Keep hydrated not sure what else will help. Anyone experience this?
itzmich
in
Kidney Disease
1 year ago
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