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Not getting exercise
So I can't do any
exercise
, what can I do?
So I can't do any
exercise
, what can I do?
Getthefatgone
in
My EXI Community
4 months ago
Exercise can reduce cortisol leading to benefits and meditation offers benefits
"
Exercise
can reduce stress and anxiety
Exercise
has been shown to improve many of the non-motor symptoms of PD, including stress and anxiety. Interestingly, a recent article published in the journal Movement Disorders, explored the relationship between
exercise
, stress and PD.
"
Exercise
can reduce stress and anxiety
Exercise
has been shown to improve many of the non-motor symptoms of PD, including stress and anxiety. Interestingly, a recent article published in the journal Movement Disorders, explored the relationship between
exercise
, stress and PD.
Boscoejean
in
Cure Parkinson's
3 months ago
PGAD relief tips
Hi all, I am reaching out to see amy tips you may have for relief? Currently lasts 24 hours a day, worst is at night but never goes away. Its very distressing and I cried again today as am just so exhausted. Have seen a urogynacologist and am now trialling HRT patches (hysterectomy in 2018) plus estrogen
Hi all, I am reaching out to see amy tips you may have for relief? Currently lasts 24 hours a day, worst is at night but never goes away. Its very distressing and I cried again today as am just so exhausted. Have seen a urogynacologist and am now trialling HRT patches (hysterectomy in 2018) plus estrogen
Lolliesandcakes
in
Pelvic Pain Support Network
4 months ago
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Exercise, aging and impact on heart
Often here I see questions on
exercise
and how it impact PMR recovery. While this video is not about PMR it is about impact of the
exercise
on our ability to live normal life during late 60's, 70's and later.
Often here I see questions on
exercise
and how it impact PMR recovery. While this video is not about PMR it is about impact of the
exercise
on our ability to live normal life during late 60's, 70's and later.
pmr_nikola
in
PMRGCAuk
1 month ago
Adrenal glands and exercise
I am a 75 year old male and was very sedentary - am feeling much better since beginning my
exercise
routine - at it for over 2 months now and feeling great.
I am a 75 year old male and was very sedentary - am feeling much better since beginning my
exercise
routine - at it for over 2 months now and feeling great.
Alebeau
in
PMRGCAuk
18 hours ago
Recovery in exercise routine
Hi all, I have read that it will take longer for us (people with kidney transplants and on immunosuppressants) to recover after
exercise
. Do you find this to be true for you? What does that feel like? How do you structure your
exercise
to account for the need for recovery time (if you do)?
Hi all, I have read that it will take longer for us (people with kidney transplants and on immunosuppressants) to recover after
exercise
. Do you find this to be true for you? What does that feel like? How do you structure your
exercise
to account for the need for recovery time (if you do)?
TeacherMommy
in
Kidney Transplant
3 days ago
Mirena and Exercise
Hi all - has anyone experienced bleeding after
exercise
with the Mirena? I had mines fitted in November after surgery so it might still be settling but I have noticed a pattern that I bleed after I’ve been horse riding - every time now (I have lessons once a week).
Hi all - has anyone experienced bleeding after
exercise
with the Mirena? I had mines fitted in November after surgery so it might still be settling but I have noticed a pattern that I bleed after I’ve been horse riding - every time now (I have lessons once a week).
nikogirl18
in
Endometriosis UK
4 months ago
A question about exercise
I have a question for you all about
exercise
. I have read a lot of posts on the topic, and many people write that they
exercise
a lot. Today, someone wrote about doing cardio, yoga, and cycling while being on 9 mg of prednisone. I am wondering about this, as I am never in a condition to do that.
I have a question for you all about
exercise
. I have read a lot of posts on the topic, and many people write that they
exercise
a lot. Today, someone wrote about doing cardio, yoga, and cycling while being on 9 mg of prednisone. I am wondering about this, as I am never in a condition to do that.
krillemy
in
PMRGCAuk
20 days ago
Exercise after egg collection?
Hiya, are there any reasons I couldn't start going to the gym again after my egg collection? Obviously not on the day, but like a couple of days after? We're having our embryos PGTA tested, so it'll be at least a month or more before we have an embryo transfered. This is my 2nd round and I've put on
Hiya, are there any reasons I couldn't start going to the gym again after my egg collection? Obviously not on the day, but like a couple of days after? We're having our embryos PGTA tested, so it'll be at least a month or more before we have an embryo transfered. This is my 2nd round and I've put on
Cahoots
in
Fertility Network UK
23 days ago
AF & Return to Exercise
I'm just wondering how much change in my life this will imply, in particular for
exercise
. Would I be able to continue with cycling (maybe on easier tracks)? Any suggestion or shared experience is very welcome. Thanks
I'm just wondering how much change in my life this will imply, in particular for
exercise
. Would I be able to continue with cycling (maybe on easier tracks)? Any suggestion or shared experience is very welcome. Thanks
GioCaJoli
in
Atrial Fibrillation Support
23 days ago
Exercise and Thyroid Conditions
Hi, Does regular
exercise
or lack of
exercise
affect an overactive thyroid in any way? Can
exercise
help reduce elevated thyroid levels? Thanks.
Hi, Does regular
exercise
or lack of
exercise
affect an overactive thyroid in any way? Can
exercise
help reduce elevated thyroid levels? Thanks.
Persianne
in
Thyroid UK
4 months ago
Exercise intolerant
I had to stop any form of
exercise
. I am on HRT too and last year had the same symptoms. My HRT gel was increased and this sorted out the problem I could
exercise
and no problems after .
I had to stop any form of
exercise
. I am on HRT too and last year had the same symptoms. My HRT gel was increased and this sorted out the problem I could
exercise
and no problems after .
Braveheart77
in
Thyroid UK
6 months ago
Over Exercise?!!!
My question is regarding
exercise
. I forgot to ask the consultant when she showed me the results of PET Scan ( Dec.) with evident inflammation of the aorta. Inflammation down now CRP 10 and ESR 27!
My question is regarding
exercise
. I forgot to ask the consultant when she showed me the results of PET Scan ( Dec.) with evident inflammation of the aorta. Inflammation down now CRP 10 and ESR 27!
Magsters123
in
PMRGCAuk
6 months ago
RHR after exercise
I'm hoping people can help me with something that has me a little concerned. To give a quick back story, I lost 3 stone in 2022 and in early 2023 I started going to the gym. I attended regular spin classes, core sessions, HIIT classes and also ran and would have a gentle swim a few times a week. I really
I'm hoping people can help me with something that has me a little concerned. To give a quick back story, I lost 3 stone in 2022 and in early 2023 I started going to the gym. I attended regular spin classes, core sessions, HIIT classes and also ran and would have a gentle swim a few times a week. I really
Hollieb91
in
British Heart Foundation
4 months ago
getting by, 1 more day (almost)
I'm having so much trouble regulating emotions these days. It hurts. I've tried to work on this, learn, and practice this, but it remains difficult, and probably especially now as I've felt in a depressive spiral these past 6 weeks. I thought I was beginning to bring myself out of this. But today
I'm having so much trouble regulating emotions these days. It hurts. I've tried to work on this, learn, and practice this, but it remains difficult, and probably especially now as I've felt in a depressive spiral these past 6 weeks. I thought I was beginning to bring myself out of this. But today
Gandolfication
in
Anxiety and Depression Support
4 months ago
Exercise that often helps
Although I have experienced intensification of RLS symptoms after heavy, prolonged daytime
exercise
, paradoxically I have sometimes found significant relief with short bursts of fairly intense calisthenics when symptoms hit at night. As mentioned elsewhere, I have had RLS since my teens.
Although I have experienced intensification of RLS symptoms after heavy, prolonged daytime
exercise
, paradoxically I have sometimes found significant relief with short bursts of fairly intense calisthenics when symptoms hit at night. As mentioned elsewhere, I have had RLS since my teens.
Cedarish
in
Restless Legs Syndrome
2 months ago
very tired after exercise
Evening All, I was wondering does anyone get really very very unnaturally shattered after say walking 20 miles over a weekend but nothing strenuous? My head has been sore and I feel ill for several days after, felt great while walking. Had a couple bad af episodes a couple days after. I just want to
Evening All, I was wondering does anyone get really very very unnaturally shattered after say walking 20 miles over a weekend but nothing strenuous? My head has been sore and I feel ill for several days after, felt great while walking. Had a couple bad af episodes a couple days after. I just want to
rubble4356
in
Atrial Fibrillation Support
2 months ago
Anxiety
Currently woke up feeling anxious. I want to cry and stay in bed. My heart is beating like crazy, nauseous and my head hurts. A lot of things going on today. Trying to plan simple things that can allow me to get through the day. Hopefully a few breathing exercises can help. 😔How are you guys doing?
Currently woke up feeling anxious. I want to cry and stay in bed. My heart is beating like crazy, nauseous and my head hurts. A lot of things going on today. Trying to plan simple things that can allow me to get through the day. Hopefully a few breathing exercises can help. 😔How are you guys doing?
1Luvcatbird
in
Anxiety and Depression Support
4 months ago
Exercise post surgery
Hi, I appreciate there are other more serious matters of concern but I would just like to know what types of
exercise
and when you started after lung surgery. I am bored with physio and less motivated to walk everyday!
Hi, I appreciate there are other more serious matters of concern but I would just like to know what types of
exercise
and when you started after lung surgery. I am bored with physio and less motivated to walk everyday!
GGoyster
in
The Roy Castle Lung Cancer Foundation
5 months ago
Faricimab injections and exercise
I’ve just been diagnosed with wet AMD R eye - my long sighted eye I used to use for driving - sadly no more - and dry AMD L eye (shortsighted) After each injection we are instructed to not do a variety of things including physical exertion for 5 days. No one has yet explained why no exertion and what
I’ve just been diagnosed with wet AMD R eye - my long sighted eye I used to use for driving - sadly no more - and dry AMD L eye (shortsighted) After each injection we are instructed to not do a variety of things including physical exertion for 5 days. No one has yet explained why no exertion and what
Birchermu
in
Macular Society
3 months ago
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