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Anorexia and beliema
Hey all, I'm battling Anorexia since I was 13yrs old and I have it under control now but I'm now trying for a baby and I'm trying to stay healthy but I seem to be loosing me weight rather gaining it even my partner has noticed and that's bad sign cos he is always telling me how good I luck I suppose
Hey all, I'm battling Anorexia since I was 13yrs old and I have it under control now but I'm now trying for a baby and I'm trying to stay healthy but I seem to be loosing me weight rather gaining it even my partner has noticed and that's bad sign cos he is always telling me how good I luck I suppose
Lexigrace2017
in
Anxiety Support
6 years ago
Vegetable idea for dinner
Bridge girl asked me this morning for any recipes as part of the 30 in 30days challenge, well here's one I've used a few times. In the schwartz spice range there are several blends, I tend to go for the cajun blend, I then chop up veg like courgette, pepper, mushroom, sweet spud, onion (use your favourites
Bridge girl asked me this morning for any recipes as part of the 30 in 30days challenge, well here's one I've used a few times. In the schwartz spice range there are several blends, I tend to go for the cajun blend, I then chop up veg like courgette, pepper, mushroom, sweet spud, onion (use your favourites
Easterbunny
in
Weight Loss Support
6 years ago
The scales don't tell you everything!! ........
I weigh myself every 2 weeks, was shocked to find I've gained 4lbs ...... catastrophy, disaster, what had gone wrong? I thought there must be malfunction with the scales!! gaining 4lbs can't be true ........ I've trained hard, eat well, no alcohol ........... I was looking for the scales to reflect
I weigh myself every 2 weeks, was shocked to find I've gained 4lbs ...... catastrophy, disaster, what had gone wrong? I thought there must be malfunction with the scales!! gaining 4lbs can't be true ........ I've trained hard, eat well, no alcohol ........... I was looking for the scales to reflect
Hidden
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Weight Loss Support
6 years ago
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Coping with body changes
Hi can anyone help please. I'm recovering from anorexia binge purge subtype. I was bmi 15 but after day treatment and inpatient and amazing private ED therapist I have steadily increased to bmi 16.6. As a result the crazy crisis of self harm and overdose and binge vomit alcohol has stopped so now I am
Hi can anyone help please. I'm recovering from anorexia binge purge subtype. I was bmi 15 but after day treatment and inpatient and amazing private ED therapist I have steadily increased to bmi 16.6. As a result the crazy crisis of self harm and overdose and binge vomit alcohol has stopped so now I am
Caroline74
in
Talk ED (eating disorders)
6 years ago
Veggie bake with roasted baby new potatoes. 🌶 😊
Hi everyone, Here's a veggie bake I had tonight using tender stem broccoli sugar snaps green beans sweet peppers Spanish onion with turmeric coriander peanut butter cider vinegar and some nutritional yeast to give it extra flavour and nutrition. The potatoes I cooked in olive oil with a little dried
Hi everyone, Here's a veggie bake I had tonight using tender stem broccoli sugar snaps green beans sweet peppers Spanish onion with turmeric coriander peanut butter cider vinegar and some nutritional yeast to give it extra flavour and nutrition. The potatoes I cooked in olive oil with a little dried
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Administrator
in
Healthy Eating
6 years ago
New
I'm new here. I decided to join after texting a crisis hotline. I joined mainly because of depression but when I saw eating disorders on here it made me nervous. I'm not at the point where I feel like I can start recovery but hopefully this will help me make that decision.
I'm new here. I decided to join after texting a crisis hotline. I joined mainly because of depression but when I saw eating disorders on here it made me nervous. I'm not at the point where I feel like I can start recovery but hopefully this will help me make that decision.
Patches2456
in
Talk ED (eating disorders)
6 years ago
Newbie !
hello 😊 well I've tried slimming world ;weight watchers and 5:2 !! they all work until you get bored of the never ending planning ! so at 51 I've decided I'm never ever doing another diet ! healthy eating approach from now on ..I've not a lot to lose probably 10lb but im seriously getting middle aged
hello 😊 well I've tried slimming world ;weight watchers and 5:2 !! they all work until you get bored of the never ending planning ! so at 51 I've decided I'm never ever doing another diet ! healthy eating approach from now on ..I've not a lot to lose probably 10lb but im seriously getting middle aged
Grandmajac
in
Weight Loss Support
6 years ago
Fresh Fish for Dinner
My husband loves deep sea fishing so we often have tasty fresh fish. Last night for dinner we had Dhufish and Pink Snapper, both beautiful white flesh fish. I lightly coated the fillets in flour mixed with lemon pepper; lemon, herb & garlic seasoning; salt and black pepper, then pan-fried them in a little
My husband loves deep sea fishing so we often have tasty fresh fish. Last night for dinner we had Dhufish and Pink Snapper, both beautiful white flesh fish. I lightly coated the fillets in flour mixed with lemon pepper; lemon, herb & garlic seasoning; salt and black pepper, then pan-fried them in a little
Kaz747
Star
in
Healthy Eating
6 years ago
Slipped disc since june 2015 now with severe depressiion. Can anybody help please. 😢
Hi my name is Sugar02 i was diagnosed in sept 2015 wih a slippesd dic L4/5 this has now led to depression. Can anyhelp with any of their advice if anyone has any. I would really appreciated. Getting to the end of my rope. Hear i feel like a hamster stuck on the never changing Hamster wheel. Going No
Hi my name is Sugar02 i was diagnosed in sept 2015 wih a slippesd dic L4/5 this has now led to depression. Can anyhelp with any of their advice if anyone has any. I would really appreciated. Getting to the end of my rope. Hear i feel like a hamster stuck on the never changing Hamster wheel. Going No
Sugar02
in
Mental Health Support
6 years ago
Healthy Veggie soup with gluten free toast 🍁
Hi everyone, Just to add to the healthy soup recipes which I love this time of year, actually I love them most times of the year. I've had a lot going on so just popped into a local supermarket and bought a pack of fresh mixed veg with bok choi mini corn cobs hot chilli tender stem broccoli sugar snaps
Hi everyone, Just to add to the healthy soup recipes which I love this time of year, actually I love them most times of the year. I've had a lot going on so just popped into a local supermarket and bought a pack of fresh mixed veg with bok choi mini corn cobs hot chilli tender stem broccoli sugar snaps
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Healthy Eating
6 years ago
Vegge Regge
Hi Everyone... I hope you are having a great weekend. Today I would like to encourage you to do something for yourself and cook a very nutritious and tasty meal. I have this feeling that autumn is already here and this meal is just perfect to warm you up and gives you this nice, cosy feeling...:) Ingredients
Hi Everyone... I hope you are having a great weekend. Today I would like to encourage you to do something for yourself and cook a very nutritious and tasty meal. I have this feeling that autumn is already here and this meal is just perfect to warm you up and gives you this nice, cosy feeling...:) Ingredients
MamaKama
in
Healthy Eating
6 years ago
Help with eating disorder, triggering I guess? Don’t read if it’ll upset you please
For years I’ve had issues with eating, it’s always been a coping mechanism for me, and after lots of self hate because of it I did some research and really do think that I have binge eating disorder, it’s something I don’t like to think about myself cuz it makes it real, even writing this I find myself
For years I’ve had issues with eating, it’s always been a coping mechanism for me, and after lots of self hate because of it I did some research and really do think that I have binge eating disorder, it’s something I don’t like to think about myself cuz it makes it real, even writing this I find myself
Malumaf
in
Mental Health Support
6 years ago
fell of the wagon
fell off the wagon - hi all has anyone had a similar experience, for last 4 years of my life i was clinically under weight obsessed with diets and exercise, i developed an eating disorder but i was happy being thin, the last year i gave up with exercise after receiving some very negative comments
fell off the wagon - hi all has anyone had a similar experience, for last 4 years of my life i was clinically under weight obsessed with diets and exercise, i developed an eating disorder but i was happy being thin, the last year i gave up with exercise after receiving some very negative comments
sky84
Restart Dec 2019
in
Weight Loss Support
6 years ago
Chronic depression episode
I’ve been in bed almost everyday from a week and a half now. I’ve just showered twice in this period of time, i sleep with my clothes on, and when I wake up i use the same clothes do the rest of the day, my room is so messy I can barely see the floor and kitties litter box is unattended, which makes
I’ve been in bed almost everyday from a week and a half now. I’ve just showered twice in this period of time, i sleep with my clothes on, and when I wake up i use the same clothes do the rest of the day, my room is so messy I can barely see the floor and kitties litter box is unattended, which makes
Ssooff
in
Mental Health Support
6 years ago
am I developing an eating disorder/anorexia?
hi there, so this is my situation: I have always had a difficult relationship with my body due to being a chubby kid and pressure from my family to lose the extra weight from a young age. Now I'm 18 and decided a couple of months ago that I was going to start eating more consciously. I started cutting
hi there, so this is my situation: I have always had a difficult relationship with my body due to being a chubby kid and pressure from my family to lose the extra weight from a young age. Now I'm 18 and decided a couple of months ago that I was going to start eating more consciously. I started cutting
alexaa13
in
Talk ED (eating disorders)
6 years ago
Ibs and weight loss
Has anyone experienced weight loss with an ibs attack? I haven't passed blood or anything in that nature or loss of appetite just had a couple of loose stools that's all. But I have been stressed alot at work recently. When I mean weight loss I was 21st 11lbs weight myself this morning and I am 21st
Has anyone experienced weight loss with an ibs attack? I haven't passed blood or anything in that nature or loss of appetite just had a couple of loose stools that's all. But I have been stressed alot at work recently. When I mean weight loss I was 21st 11lbs weight myself this morning and I am 21st
Cjc_woodworx
in
IBS Network
6 years ago
Home baked gluten free seeded bread 🥖
Hi everyone, here's some bread that I made, I used GF bread flour with ground golden linseeds to enrich the flour and give more flavour, I use sesame seeds, ground linseed chia seeds and pumpkin seeds. To help stick the pumpkin seeds to to crust I made a maple syrup glaze with a little maple syrup and
Hi everyone, here's some bread that I made, I used GF bread flour with ground golden linseeds to enrich the flour and give more flavour, I use sesame seeds, ground linseed chia seeds and pumpkin seeds. To help stick the pumpkin seeds to to crust I made a maple syrup glaze with a little maple syrup and
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Administrator
in
Healthy Eating
6 years ago
Vegetable curry with black rice red quinoa and crispy chick peas on top...🌶
Hi everyone, Here's a curry I made and I used 1/3 black rice to 2/3 red quinoa, I cooked the black rice for longer and it likes a good soak but has great flavour. The curry I used baby sweet peppers hot chilli white onion baby tomatoes pak choi (Chinese cabbage) with fresh coriander dried coriander
Hi everyone, Here's a curry I made and I used 1/3 black rice to 2/3 red quinoa, I cooked the black rice for longer and it likes a good soak but has great flavour. The curry I used baby sweet peppers hot chilli white onion baby tomatoes pak choi (Chinese cabbage) with fresh coriander dried coriander
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Administrator
in
Healthy Eating
6 years ago
Scales stopped moving !!!!
Hi everyone I stared on my journey about 6 weeks or more ago , I was losing weight regular but now scales not moving I am on 1,400 calories per day sometimes less and do around 6,000 to 12,000 steps per day my clothes feeling looser. But not the dial on scales .I'm I eating to much or not enough I'm
Hi everyone I stared on my journey about 6 weeks or more ago , I was losing weight regular but now scales not moving I am on 1,400 calories per day sometimes less and do around 6,000 to 12,000 steps per day my clothes feeling looser. But not the dial on scales .I'm I eating to much or not enough I'm
Crazykaz65
7lbs
in
Weight Loss Support
6 years ago
Ocean Trout and salad
Yummy dinner tonight - Ocean trout with lemon, garlic and herb seasoning served with salad and roasted pumpkin.
Yummy dinner tonight - Ocean trout with lemon, garlic and herb seasoning served with salad and roasted pumpkin.
Kaz747
Star
in
Healthy Eating
6 years ago
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