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Lungs, Lycra and Me
Had covid last year, Left my lungs in tatters and from there it was far too easy leap into a huge weight gain, type 2 diabetes and a fatty liver. Decided to try C25k cos I could not stand myself any more. I started 2 months ago after research and finding slow running. Even that was rough, I had to pause
Had covid last year, Left my lungs in tatters and from there it was far too easy leap into a huge weight gain, type 2 diabetes and a fatty liver. Decided to try C25k cos I could not stand myself any more. I started 2 months ago after research and finding slow running. Even that was rough, I had to pause
Shaney2212
in
Couch to 5K
3 years ago
Do I have Type 2 Diabetes?
Thank you for letting me join your group. Just a couple of questions, please. I had a blood test: HbA1c last week and again this week. Seeing the result from the first one that was done, I guess I have Diabetes. The result was 8.8. I'm waiting to hear back from the doctor re 2nd test. Could you
Thank you for letting me join your group. Just a couple of questions, please. I had a blood test: HbA1c last week and again this week. Seeing the result from the first one that was done, I guess I have Diabetes. The result was 8.8. I'm waiting to hear back from the doctor re 2nd test. Could you
daisyd
in
Diabetes Research & Wellness Foundation
3 years ago
Conflicting diet plans
I am wondering if anyone can give me some dietary advice. I am type 2 diabetic, so need to avoid sugars. I have had heart attack, stents and bypass surgery, and was advised to follow a low carb, high protein diet. But now I have developed a gall bladder problem and am told I need to go on a low fat diet
I am wondering if anyone can give me some dietary advice. I am type 2 diabetic, so need to avoid sugars. I have had heart attack, stents and bypass surgery, and was advised to follow a low carb, high protein diet. But now I have developed a gall bladder problem and am told I need to go on a low fat diet
Daggerton
in
British Heart Foundation
3 years ago
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Morning glucose reading
Good morning I have type 2 diabetes can someone tell me what my readings should be in the morning? My GP said under 11 then another doctor told me about 8. Most days I am under 10 on waking up, I go to bed with readings of 6 and wake to 8-9 why do they raise at night? I use a glucomem metre
Good morning I have type 2 diabetes can someone tell me what my readings should be in the morning? My GP said under 11 then another doctor told me about 8. Most days I am under 10 on waking up, I go to bed with readings of 6 and wake to 8-9 why do they raise at night? I use a glucomem metre
Boxroad
in
Diabetes Research & Wellness Foundation
3 years ago
Diet....
Hi. I know this will sound odd, but here goes. I’ve just had a couple of stents fitted and been diagnosed with unstable Angina. I have no problem changing my diet to low salt, low sugar, wholemeal/wholegrain, no red meat or processed food and getting plenty of exercise. What I stupidly don’t know is
Hi. I know this will sound odd, but here goes. I’ve just had a couple of stents fitted and been diagnosed with unstable Angina. I have no problem changing my diet to low salt, low sugar, wholemeal/wholegrain, no red meat or processed food and getting plenty of exercise. What I stupidly don’t know is
RATP
in
British Heart Foundation
3 years ago
Single mastectomy with implant reconstruction
Hi. I’m wondering if there is anyone on here who has undergone a single mastectomy with implant reconstruction who would be willing to share their experience post op and beyond? I am due to undergo this procedure, and am particularly keen to know how it is living with one natural breast and one reconstructed
Hi. I’m wondering if there is anyone on here who has undergone a single mastectomy with implant reconstruction who would be willing to share their experience post op and beyond? I am due to undergo this procedure, and am particularly keen to know how it is living with one natural breast and one reconstructed
MLH52
in
My Breast Cancer Community
3 years ago
Single mastectomy with implant reconstruction
Hi. I’m wondering if there is anyone on here who has undergone a single mastectomy with implant reconstruction who would be willing to share their experience post op and beyond? I am due to undergo this procedure, and am particularly keen to know how it is living with one natural breast and one with
Hi. I’m wondering if there is anyone on here who has undergone a single mastectomy with implant reconstruction who would be willing to share their experience post op and beyond? I am due to undergo this procedure, and am particularly keen to know how it is living with one natural breast and one with
MLH52
in
SHARE Breast Cancer Support
3 years ago
Eat like the Queen
I've been binge-watching this guy's videos lately, and came across this: https://www.youtube.com/watch?v=M7j7x_ojSHk It turns out that HM is a low-carb fan ... although mainly, it seems, as a cunning plan to offset the indulgence of afternoon tea. Skip through to 8:23 if you don't have time for the whole
I've been binge-watching this guy's videos lately, and came across this: https://www.youtube.com/watch?v=M7j7x_ojSHk It turns out that HM is a low-carb fan ... although mainly, it seems, as a cunning plan to offset the indulgence of afternoon tea. Skip through to 8:23 if you don't have time for the whole
TheAwfulToad
in
Healthy Eating
3 years ago
Blood test came back negative stool sample positive
Hi everyone So I had so tests done to see what was going on with stomach and bowel issues. My bloods all came back fine but my stool said Coeliac disease was present. I have to wait 4 weeks and do another test before they will refer me to gastroenterology. My brother has Coeliac and has had it since
Hi everyone So I had so tests done to see what was going on with stomach and bowel issues. My bloods all came back fine but my stool said Coeliac disease was present. I have to wait 4 weeks and do another test before they will refer me to gastroenterology. My brother has Coeliac and has had it since
Talliebobs
in
Gluten Free Guerrillas
3 years ago
Help with LCHF
I am trying to get my head round the LCHF diet. Can anyone recommend a book or online site I can read up and follow with recipes etc. Thanks
I am trying to get my head round the LCHF diet. Can anyone recommend a book or online site I can read up and follow with recipes etc. Thanks
Beaham
in
Low-Carb High-Fat (LCHF)
3 years ago
Is there a link between low HDL cholesterol and low vitamin D?
Hello everyone, I recently had some blood test done (quite a few!) and the most of the results were fine but my HDL and 25-hyroxyl vitamin D were low. I've been supplementing with Vitamin D3&K2 for almost a year, and after initially rising from 8 to around 40, it hasn't improved. I still have fatigue
Hello everyone, I recently had some blood test done (quite a few!) and the most of the results were fine but my HDL and 25-hyroxyl vitamin D were low. I've been supplementing with Vitamin D3&K2 for almost a year, and after initially rising from 8 to around 40, it hasn't improved. I still have fatigue
lh22
in
Thyroid UK
3 years ago
Saturated fat: extraordinary claims require extraordinary proof
Humans have been eating saturated fats since before we were human, before we were hominids, before we were primates, before we were mammals. Seed oils have been around in quantity for a little over 100 years. Rapeseed oil/canola was poisonous until the 1970s. The claim that a fat that we have been eating
Humans have been eating saturated fats since before we were human, before we were hominids, before we were primates, before we were mammals. Seed oils have been around in quantity for a little over 100 years. Rapeseed oil/canola was poisonous until the 1970s. The claim that a fat that we have been eating
Subtle_badger
in
Healthy Eating
3 years ago
Parked at 4.5 mgm prednisone
It seems, that even when I try 1/4 mgm decreases, I feel ill. My rheumatologist ordered a morning cortisol level after a 24 hour “fast” from prednisone. The endocrinologist consult ordered the test after 48 hours but I felt very ill and popped a 5mgm dose about an hour before the blood draw so the
It seems, that even when I try 1/4 mgm decreases, I feel ill. My rheumatologist ordered a morning cortisol level after a 24 hour “fast” from prednisone. The endocrinologist consult ordered the test after 48 hours but I felt very ill and popped a 5mgm dose about an hour before the blood draw so the
Karenjaninaz
in
PMRGCAuk
3 years ago
Kidney disease (category 3) and rising cholesterol level
Does anyone have cholesterol issues? I am so happy that stopping dairy and watching my protein intake (mostly plant based now) has helped me raise my gfr from level 3 to level 2 but yesterday’s meeting with my dr revealed that I now have cholesterol issues. Hard to believe...I was always a low carb eater
Does anyone have cholesterol issues? I am so happy that stopping dairy and watching my protein intake (mostly plant based now) has helped me raise my gfr from level 3 to level 2 but yesterday’s meeting with my dr revealed that I now have cholesterol issues. Hard to believe...I was always a low carb eater
Dllfb
in
Kidney Disease
3 years ago
6-day Autophagy Fast
I am not expecting any of you to join me - but this might be of interest. I have been doing a 100-hour water fast every month, but I do not need to lose weight, so I do not need the calorie restriction of a water fast - and I do get low on energy on a 100-hour water fast. I do not have diabetes or any
I am not expecting any of you to join me - but this might be of interest. I have been doing a 100-hour water fast every month, but I do not need to lose weight, so I do not need the calorie restriction of a water fast - and I do get low on energy on a 100-hour water fast. I do not have diabetes or any
S11m
Volunteer 70lb IF20
in
Fasting and Furious
3 years ago
Which liquor is good for diabetes
I know liquor is not good for diabetes. Still if we want to drink on moderation way which one is good ... beer whiskey red wine vodka . There are many beers available which has very few carbs like michlob ultra , corona premier . What you think guys which one you drink and what you eat .
I know liquor is not good for diabetes. Still if we want to drink on moderation way which one is good ... beer whiskey red wine vodka . There are many beers available which has very few carbs like michlob ultra , corona premier . What you think guys which one you drink and what you eat .
karan79
in
Diabetes India
3 years ago
FIT IS FUN!! Monday 10/05/2021 to Sunday 16/05/2021
Hello everyone and welcome to the Fit is Fun Club! Fit for Fun is an all inclusive club to cover all activity and all abilities and the aim is for each of us to highlight our preferred activities and give us all new ideas for exercise. This thread will be open from Monday 17th to Sunday 23rd May. The
Hello everyone and welcome to the Fit is Fun Club! Fit for Fun is an all inclusive club to cover all activity and all abilities and the aim is for each of us to highlight our preferred activities and give us all new ideas for exercise. This thread will be open from Monday 17th to Sunday 23rd May. The
Hidden
in
Weight Loss Support
3 years ago
Bowel movements low carb eating
I’m sure I’m not the only one that has noticed that you don’t have as many bowel movements, unless it’s just me, is this because you are taking in more goodness so less waste,
I’m sure I’m not the only one that has noticed that you don’t have as many bowel movements, unless it’s just me, is this because you are taking in more goodness so less waste,
Eternity6
in
Low-Carb High-Fat (LCHF)
3 years ago
Diabetes Type 2, PD and Berberine
What Steps Can We Take To Try and Prevent T2DM https://www.healthline.com/nutrition/prevent-
diabetes
1. Cut sugar and refined carbs from your
diet
. 2. Exercise Regularly. 3. Drink Water as your primary beverage. 4. Lose weight if you are overweight or obese. 5. Quit Smoking. 6.
What Steps Can We Take To Try and Prevent T2DM https://www.healthline.com/nutrition/prevent-
diabetes
1. Cut sugar and refined carbs from your
diet
. 2. Exercise Regularly. 3. Drink Water as your primary beverage. 4. Lose weight if you are overweight or obese. 5. Quit Smoking. 6.
chartist
in
Cure Parkinson's
3 years ago
Keto & fasting for PD neuro protection. How does one combine this with medication times and management?
Intermittent fasting is believed to be neuro protective as is keto. My question is for those who have done or are doing fasting and or keto. How do you do it with your medications? Meds on an empty stomach? Does that include Ambroxol on an empty stomach? For those seeking more info on keto and
Intermittent fasting is believed to be neuro protective as is keto. My question is for those who have done or are doing fasting and or keto. How do you do it with your medications? Meds on an empty stomach? Does that include Ambroxol on an empty stomach? For those seeking more info on keto and
Hidden
in
Cure Parkinson's
3 years ago
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