Hello everyone and welcome to the Fit is Fun Club!
Fit for Fun is an all inclusive club to cover all activity and all abilities and the aim is for each of us to highlight our preferred activities and give us all new ideas for exercise.
This thread will be open from Monday 17th to Sunday 23rd May.
The idea is for you to post your exercise achievements from last week and your proposed goals for this coming week. This will not be a competition but declared plans are easier to stuck to and encouragement and support from fellow members are good motivators.
If you are used to post photos please feel free to post as many as you wish.
So this week I just cycled a bit and did 2 online gym sessions. I hope to do more next week.
After trying to avoid sugar during 30 days and not really losing any weight at all (I probably ate some hidden sugars) this week I decided to give the LCHF diet a fair try.
Let’s see if I lose some weight this week. The problem is that I can’t really exercise as much as I’d like to because of my back pain.
I’ll be happy to read all about your achievements and your goals for next week!
I wish you all a great week!😊🍀