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Diet
I have high blood sugar and hypothyroid have done keto before which was good for blood sugar but I didn’t find it long term sustainable. I’m planning to do a keto period again and then try vegan/wfpb after. I felt well on keto and I’m sure the high fat feeds hormones but get concerned about the animal
I have high blood sugar and hypothyroid have done keto before which was good for blood sugar but I didn’t find it long term sustainable. I’m planning to do a keto period again and then try vegan/wfpb after. I felt well on keto and I’m sure the high fat feeds hormones but get concerned about the animal
AnnaBeth
in
Diabetes Research & Wellness Foundation
4 years ago
Keto or Vegan
I have high blood sugar and hypothyroid have done keto before which was good for blood sugar but I didn’t find it long term sustainable. I’m planning to do a keto period again and then try vegan/wfpb after. I felt well on keto and I’m sure the high fat feeds hormones but get concerned about the animal
I have high blood sugar and hypothyroid have done keto before which was good for blood sugar but I didn’t find it long term sustainable. I’m planning to do a keto period again and then try vegan/wfpb after. I felt well on keto and I’m sure the high fat feeds hormones but get concerned about the animal
AnnaBeth
in
Thyroid UK
4 years ago
Jamie goes low carb! Beef & Cauliflower Curry
Mince, cauliflower, mint, coconut milk, curry powder https://youtu.be/gOIA-umJeMI
Mince, cauliflower, mint, coconut milk, curry powder https://youtu.be/gOIA-umJeMI
Subtle_badger
2020 January
in
Weight Loss Support
4 years ago
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Don’t know if this is aloud...
Hello everybody, this is just a question for a bit of advice really. What it is, lately i’ve been becoming increasingly more thirsty and going to the bathroom frequently and instantly i thought it’s diabetes. Now my dad, uncles and grandad have all got a mixture of type one and two, sadly my uncle passed
Hello everybody, this is just a question for a bit of advice really. What it is, lately i’ve been becoming increasingly more thirsty and going to the bathroom frequently and instantly i thought it’s diabetes. Now my dad, uncles and grandad have all got a mixture of type one and two, sadly my uncle passed
Jemm_beth99
in
Diabetes Research & Wellness Foundation
4 years ago
off plan for 4 days, what is the best way to re start?
Have been over eating for 4 days, it was my Birthday on Wednesday. People had suggested ways to try and overt this, but I did my own thing and failed miserably. So restarting LCHF, with IF, should I try the Michael Moseley plan, Or just go for low carb start, eg., below 50g/day? Any suggestions please
Have been over eating for 4 days, it was my Birthday on Wednesday. People had suggested ways to try and overt this, but I did my own thing and failed miserably. So restarting LCHF, with IF, should I try the Michael Moseley plan, Or just go for low carb start, eg., below 50g/day? Any suggestions please
Pink4eva
in
Low-Carb High-Fat (LCHF)
4 years ago
Newbie looking for guidance on thyroid results :)
Hi all, First post! :) I got my thyroid test back from thriva today (overall a really good experience using their service so far). Most of the results have been interpreted by a doctor as normal/ optimal apart from my vitamin D and folate. I wanted to check if the numbers are considered ok by this
Hi all, First post! :) I got my thyroid test back from thriva today (overall a really good experience using their service so far). Most of the results have been interpreted by a doctor as normal/ optimal apart from my vitamin D and folate. I wanted to check if the numbers are considered ok by this
Tingtang
in
Thyroid UK
4 years ago
Does metformin and Myo-Inositol work?
Hello everyone. I hope everyone's okay with everything that is going on in the world right now. I just needed some advice. Been TTC since mid 2017. No pregnancies so far. Been diagnosed with Pcos. Got referred to gynaecologist in 2018. Tried clomid, tamoxifen and still did not manage to ovulate regularly
Hello everyone. I hope everyone's okay with everything that is going on in the world right now. I just needed some advice. Been TTC since mid 2017. No pregnancies so far. Been diagnosed with Pcos. Got referred to gynaecologist in 2018. Tried clomid, tamoxifen and still did not manage to ovulate regularly
ttcmamma
in
Fertility Network UK
4 years ago
Treatment for carbuncles
What remedy would you suggest for carbuncles? I was detected with glucose irregularities. I took Metformin for some time, but then I had discontinued it. Now, I take herbal medication to control sugar levels. However, recently I got carbuncles on my leg. I am planning to take liv 52. Suggest treatment
What remedy would you suggest for carbuncles? I was detected with glucose irregularities. I took Metformin for some time, but then I had discontinued it. Now, I take herbal medication to control sugar levels. However, recently I got carbuncles on my leg. I am planning to take liv 52. Suggest treatment
Sairajresi
in
Diabetes India
4 years ago
Carbs
Hi all I’m new to the site and trying Low carb high fat! I am trying cutting out the obvIous carbs first eg pasta rice potatoes and bread. Question! What would a low carb by gram be for the day. I am using a macro tracker and o am not sure what I am aiming for! I also discovered that butternut squash
Hi all I’m new to the site and trying Low carb high fat! I am trying cutting out the obvIous carbs first eg pasta rice potatoes and bread. Question! What would a low carb by gram be for the day. I am using a macro tracker and o am not sure what I am aiming for! I also discovered that butternut squash
Twinkle20
in
Low-Carb High-Fat (LCHF)
4 years ago
Taurine Question
I just bought some powdered Taurine. I figured why consume more capsules than necessary each day. The instructions say to take it on an empty stomach (dissolved in water, I assume). I thought all vitamins and minerals and supplements were better absorbed with food. Anybody else taking their Taurine on
I just bought some powdered Taurine. I figured why consume more capsules than necessary each day. The instructions say to take it on an empty stomach (dissolved in water, I assume). I thought all vitamins and minerals and supplements were better absorbed with food. Anybody else taking their Taurine on
PlanetaryKim
in
AF Association
4 years ago
LCHF plan
I don’t know if I am imagining this . I suffer from really bad arthritis on loads of meds but despite this I exercise keep fit Pilates and walking . I was wearing a garmin to track steps and I was following a slimming world diet . Often skipping meals using low fat products by the evening I would often
I don’t know if I am imagining this . I suffer from really bad arthritis on loads of meds but despite this I exercise keep fit Pilates and walking . I was wearing a garmin to track steps and I was following a slimming world diet . Often skipping meals using low fat products by the evening I would often
Betsboop
in
Low-Carb High-Fat (LCHF)
4 years ago
Metformin just private?
I have PCOS and for my new round of IVF I was asked to take Metformin to reduce the risk of overstimulation. My fertility clinic sent a letter to my GP to put me on Metformin and get the bloodwork for it done beforehand. Now my GP said they will just do the (necessary) blood work if I pay for it privately
I have PCOS and for my new round of IVF I was asked to take Metformin to reduce the risk of overstimulation. My fertility clinic sent a letter to my GP to put me on Metformin and get the bloodwork for it done beforehand. Now my GP said they will just do the (necessary) blood work if I pay for it privately
Tigr
in
Fertility Network UK
4 years ago
Low Carb Diet
Hi , Since I’ve been counting calories for the last two months I’ve decided to cut down on carbs . The experts say you should have one handful of carbs on your plate but I’ve decided to have half a handful to reduce my calorie in take . I find this is sufficient and helps me lose a few pounds a week
Hi , Since I’ve been counting calories for the last two months I’ve decided to cut down on carbs . The experts say you should have one handful of carbs on your plate but I’ve decided to have half a handful to reduce my calorie in take . I find this is sufficient and helps me lose a few pounds a week
Richard260
in
Weight Loss Support
4 years ago
Carbohydrates sugar abs non alcoholic fatty liver disease
4 years ago I was told via a scan for gallstones I was told I had a fatty liver its interesting because the consultant said its caused by sugar including juice and carbohydrates . Also I've read that most of us will have peripheral fats around our organs and when you start to lose weight the first
4 years ago I was told via a scan for gallstones I was told I had a fatty liver its interesting because the consultant said its caused by sugar including juice and carbohydrates . Also I've read that most of us will have peripheral fats around our organs and when you start to lose weight the first
basten
in
Low-Carb High-Fat (LCHF)
4 years ago
LCHF maintenance
Eleanorba 's post in the daily diary reminded me of something I've been intending to write about. It's partly a few suggestions for those transitioning to "maintenance" after a period of LCHF weight loss, and partly just an observation. The observation first. I am, obviously, in maintenance (I've
Eleanorba 's post in the daily diary reminded me of something I've been intending to write about. It's partly a few suggestions for those transitioning to "maintenance" after a period of LCHF weight loss, and partly just an observation. The observation first. I am, obviously, in maintenance (I've
TheAwfulToad
Maintainer
in
Weight Loss Support
4 years ago
Pregablin and raised blood sugar
Hello friends Hope you’re all well. Quick question: is anyone on Pregablin and if so do you notice your blood sugar is on the high side? I’m not Diabetic and normally suffer from low blood sugar if anything else, but since I’ve been on Pregablin I noted that when I’ve checked my blood sugars it’s higher
Hello friends Hope you’re all well. Quick question: is anyone on Pregablin and if so do you notice your blood sugar is on the high side? I’m not Diabetic and normally suffer from low blood sugar if anything else, but since I’ve been on Pregablin I noted that when I’ve checked my blood sugars it’s higher
Dalia74
in
Fibromyalgia Action UK
4 years ago
Feeling Motivated
Well I finally lost another two pounds this morning but my weigh in was yesterday. I put a pair of jeans on to go out that I’ve not been able to wear for about a year . I am following the LCHF approach I’ve been on it four weeks and I’ve moved from 14 13 lbs to 13 12lbs this morning. I’ve still a stone
Well I finally lost another two pounds this morning but my weigh in was yesterday. I put a pair of jeans on to go out that I’ve not been able to wear for about a year . I am following the LCHF approach I’ve been on it four weeks and I’ve moved from 14 13 lbs to 13 12lbs this morning. I’ve still a stone
PedallingMinstrel
Restart April 2024
in
Weight Loss Support
4 years ago
Movicol not working
My 4.5 year old has suffered from constipation since she was 6 months old. She got referred to a paediatrician. We tried disimpaction with movicol in May/June 2019 - 8 sachets a day for 5 weeks. This did not work and we were told to take her to A&E by the paediatrician because he was so concerned about
My 4.5 year old has suffered from constipation since she was 6 months old. She got referred to a paediatrician. We tried disimpaction with movicol in May/June 2019 - 8 sachets a day for 5 weeks. This did not work and we were told to take her to A&E by the paediatrician because he was so concerned about
Vic5
in
ERIC
4 years ago
Hello
New to site . Trying again to lose weight . Big task need to lose 3 stone from current weight of 15 stone. Doing exercise with weights at least 3 time a week. 20 minutes on bouncer and bike 10mins. Cut out most bread and cheese from diet - lots of fresh veg low carb no pasta and biscuits!
New to site . Trying again to lose weight . Big task need to lose 3 stone from current weight of 15 stone. Doing exercise with weights at least 3 time a week. 20 minutes on bouncer and bike 10mins. Cut out most bread and cheese from diet - lots of fresh veg low carb no pasta and biscuits!
Mooro
2020 June
in
Weight Loss Support
4 years ago
Keto and cholesterol
Hi there. I’ve just sort of started a version of the Keto diet. I am just eating more vegetables for various reasons. I am concerned about my cholesterol as high cholesterol runs in the family’s mine was 6 months ago 5.5 with a slightly higher bad cholesterol. I was advised to cut back on carbs so I
Hi there. I’ve just sort of started a version of the Keto diet. I am just eating more vegetables for various reasons. I am concerned about my cholesterol as high cholesterol runs in the family’s mine was 6 months ago 5.5 with a slightly higher bad cholesterol. I was advised to cut back on carbs so I
exceltolive
in
Healthy Eating
4 years ago
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