Experiences with
Diabetes diet9,584 public posts
WEEKLY CHAT: 29th APRIL-5th May 🥦🥬🥙
Pre Diabetes diet for you (hence the greenery replacing cake in the title. Normal menus will be restored next week). I am sure today’s long run will puncture the VO2 max balloon, but I definitely don’t care!
So, over to you; how are things going with running and otherwise?
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Food and running?
me to change my ways I spent a couple of months getting my head in gear, the I can't go on living like this to the but I love chocolate and biscuits thoughts, chocolate and biscuits is a mighty foe, I started c25k on Jan 5th, finishing Wednesday last week which coincided with a start of a change of diet