High-Cadence Cycling Promotes Sustained I... - Cure Parkinson's
High-Cadence Cycling Promotes Sustained Improvement in Bradykinesia, Rigidity, and Mobility in Individuals with Mild-Moderate PD
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Farooqji
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75 to 85 rpm is... pretty high. Hard to sustain for half an hour !
This is . the program I've been following for years. See pedalingforparkinsons.org . My doctors are constantly amazed. So am I.