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Back injury
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Time to get moving...gently does it...
These are idea if you are coming
back
from illness or
injury
too. I am using some of these right now... Okay... Lovely Yoga with Adriene.... and there are loads of other choices, out there...
These are idea if you are coming
back
from illness or
injury
too. I am using some of these right now... Okay... Lovely Yoga with Adriene.... and there are loads of other choices, out there...
Oldfloss
Administrator
in
Strength & Flex
1 year ago
A leap of faith… and runs of hope 🤞🍀 🌈
I seem to have lurched from
injury
to
injury
since February 2022 when I hurt my
back
. It took ages to heal, then I had shin problems and the last hiccup, a hip issue. Grrrrr, I’m so frustrated. Some of these injuries were my own fault and not necessarily running related.
I seem to have lurched from
injury
to
injury
since February 2022 when I hurt my
back
. It took ages to heal, then I had shin problems and the last hiccup, a hip issue. Grrrrr, I’m so frustrated. Some of these injuries were my own fault and not necessarily running related.
Irishprincess
Administrator
in
Fun Beyond 10K & Race Support
9 months ago
WEEKLY CHAT 27 May to 6 June: ‘every drop of sweat counted’ 🥵🏃🚴🚶🏋️🧠
I consider myself so fortunate to be
back
on track, and urge anyone struggling with illness,
injury
or loss of mojo just to be kind to yourself - try to be patient and hold on to the knowledge that, when it’s time, your comeback will be amazing too.
I consider myself so fortunate to be
back
on track, and urge anyone struggling with illness,
injury
or loss of mojo just to be kind to yourself - try to be patient and hold on to the knowledge that, when it’s time, your comeback will be amazing too.
linda9389
Administrator
in
Fun Beyond 10K & Race Support
3 months ago
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Back full time
After my
injury
, I'm now
back
to running full time and I'm still loving every minute of it. I'm currently doing 5-6k every other day. Going to give it another month or so, then start a 5k to 10k app.
After my
injury
, I'm now
back
to running full time and I'm still loving every minute of it. I'm currently doing 5-6k every other day. Going to give it another month or so, then start a 5k to 10k app.
Carners1
Graduate
in
Couch to 5K
2 years ago
🏃♀️🏃♀️🏃♀️ Catch Up Corner June 1: How’s it going?🏃♀️🏃♀️🏃♀️
I’m coming
back
from an
injury
where I couldn’t run at all for a time so I’m still loving that I can get out and do what I love. That’s got me thinking about what we can do when we can’t run. When the road is closed for whatever reason.
I’m coming
back
from an
injury
where I couldn’t run at all for a time so I’m still loving that I can get out and do what I love. That’s got me thinking about what we can do when we can’t run. When the road is closed for whatever reason.
MissUnderstanding
Graduate
in
Couch to 5K
1 year ago
‘Tame The Beast’ ….. I’m sharing for anyone who’s never seen this & am interested in your thoughts ….. https://youtu.be/ikUzvSph7Z4
Having many physical ailments, (serious
back
injury
since childhood, 14 different neck/
back
problems, various surgeries, [including failed full thickness tear rotator cuff surgery], Sarcoma, spinal surgery & more, plus SLE Lupus), I have managed to have a strenuous, professional medical career, participated
Having many physical ailments, (serious
back
injury
since childhood, 14 different neck/
back
problems, various surgeries, [including failed full thickness tear rotator cuff surgery], Sarcoma, spinal surgery & more, plus SLE Lupus), I have managed to have a strenuous, professional medical career, participated
Turquoise-1
in
LUPUS UK
1 year ago
Strength and Flex...Just a quick reminder!
I know a few of us may have eased
back
on the S and F work ,because of
injury
, illness or just life issues, so we are trying to shake things up a tad, get some more ideas out there and generally have fun, keeping our running body fit and hopefully injury free.
I know a few of us may have eased
back
on the S and F work ,because of
injury
, illness or just life issues, so we are trying to shake things up a tad, get some more ideas out there and generally have fun, keeping our running body fit and hopefully injury free.
Oldfloss
Administrator
in
Bridge to 10K
1 year ago
W1 R2 in the bag
Had a bit of a crappy night's sleep, my
back
injury
was causing me a bit of jip when turning certain ways. Following on from my small hill walk yesterday I headed downstairs to the treadmill, fired up Spotify and loaded the app on my phone.
Had a bit of a crappy night's sleep, my
back
injury
was causing me a bit of jip when turning certain ways. Following on from my small hill walk yesterday I headed downstairs to the treadmill, fired up Spotify and loaded the app on my phone.
LeeU
Graduate
in
Couch to 5K
2 years ago
PD humor....for pwp.
You know your in trouble....when just thinking about doing a push up causes a
back
injury
..hahahah..hang tough, till you cant, then do something else.
You know your in trouble....when just thinking about doing a push up causes a
back
injury
..hahahah..hang tough, till you cant, then do something else.
beehive23
in
Cure Parkinson's
2 years ago
New to the forum, tinnitus and hyperacusis
Hello, Just curious if there is anyone on this forum who has Tinnitus and hyperacusis? For the last few weeks I have been dealing with another spike. Last spike was about a year ago and it took approximately 3 to 4 months for it to subside. I work in a busy hospital and I am trying to manage it so
Hello, Just curious if there is anyone on this forum who has Tinnitus and hyperacusis? For the last few weeks I have been dealing with another spike. Last spike was about a year ago and it took approximately 3 to 4 months for it to subside. I work in a busy hospital and I am trying to manage it so
Balkees
in
British Tinnitus Association
2 years ago
I had a medical crisis, I didn't die, I wonder why
My training weight on the leg press is now 300 pounds which works and we don't want to go higher to avoid risking
injury
to my
back
. It still limits me somewhat but is steadily improving as the muscles slowly adjust to the new geometry of my spine. So why would I relate all of this to you.
My training weight on the leg press is now 300 pounds which works and we don't want to go higher to avoid risking
injury
to my
back
. It still limits me somewhat but is steadily improving as the muscles slowly adjust to the new geometry of my spine. So why would I relate all of this to you.
nash2
Partner
in
Living with Fatty Liver and NASH
6 months ago
update on knee pain
I just want
back
the level of mobility I had before this
injury
🥲. Sorry for the long winded story. I’m generally quite a patient person, but am finding this 4 month journey with no treatment yet very frustrating.
I just want
back
the level of mobility I had before this
injury
🥲. Sorry for the long winded story. I’m generally quite a patient person, but am finding this 4 month journey with no treatment yet very frustrating.
Runrig01
in
NRAS
10 months ago
Zero to Hero, again! Feb 2024
I will be trying another one of the 0 to (hero) 5k (or 30 min) plans again, as I’m coming
back
from a break.
I will be trying another one of the 0 to (hero) 5k (or 30 min) plans again, as I’m coming
back
from a break.
CBDB
Graduate10
in
Bridge to 10K
7 months ago
I have read the relationship between cfs and fibromyalgia and emotional trauma and being associated with Narcissists.
On you tube there was a good video about the relationship between narcissistic abuse and auto immune issues and included was CFS and Fibro. To sum it up.. being around narcissistic people and their bs.. causes us to be in fight or flight. Causing are nervous system to basically go into over drive..
On you tube there was a good video about the relationship between narcissistic abuse and auto immune issues and included was CFS and Fibro. To sum it up.. being around narcissistic people and their bs.. causes us to be in fight or flight. Causing are nervous system to basically go into over drive..
TooTiredTara
in
Fibromyalgia Action UK
2 years ago
MOVING TINNITUS
Hi everyone im suffering really uncomfortable sounds in my head nearly a week. it moving left to right, beck to front all over my head. I feel really anxious. Anyone experiencing like this and what’s help please advise me. I do always breathing exercise. Today is too much. Nothing distract me. 😭
Hi everyone im suffering really uncomfortable sounds in my head nearly a week. it moving left to right, beck to front all over my head. I feel really anxious. Anyone experiencing like this and what’s help please advise me. I do always breathing exercise. Today is too much. Nothing distract me. 😭
sun_1234
in
Tinnitus UK
2 years ago
WEEKLY CHAT JANUARY 2ND-8TH: HELLO 2023!!! 🤗
As it was gardening that caused my
back
injury
last time I need to be particularly careful out there and limit my time bending over in the garden, warm up before, stretch afterwards and keep doing my exercises. 2. Then, I want to get back to some strength training again.
As it was gardening that caused my
back
injury
last time I need to be particularly careful out there and limit my time bending over in the garden, warm up before, stretch afterwards and keep doing my exercises. 2. Then, I want to get back to some strength training again.
Irishprincess
Administrator
in
Fun Beyond 10K & Race Support
2 years ago
Back to it after 22 days of not running
I felt like it’d taken me until June to get my fitness levels
back
to where they were previously (I’d had an
injury
as well which was another two weeks on top of the lurgy).
I felt like it’d taken me until June to get my fitness levels
back
to where they were previously (I’d had an
injury
as well which was another two weeks on top of the lurgy).
Dendev75
Graduate10
in
Bridge to 10K
1 year ago
Week 5 completed
Rather take a step
back
then throw it all away due to
injury
. On to week 6 on Monday!
Rather take a step
back
then throw it all away due to
injury
. On to week 6 on Monday!
Mamanurse
in
Couch to 5K
1 year ago
Medication for PSP
I would like to discuss with anyone else who has my symptoms and is taking my medication. Carbidopa and Levodopa and Amantadine
I would like to discuss with anyone else who has my symptoms and is taking my medication. Carbidopa and Levodopa and Amantadine
Zarzuela
in
PSP Association
2 years ago
Skin reaction to bone growth stimulator electrode pads
I got a weepy itchy rash from the electode pads. I was prescribed steroid cream that only helped a tad. I ended up getting weird rashes and itching on random areas of my body and am now on a oral steroid that is working very well. Just curious if anyone has had this happen. Surgeon said to stop wearing
I got a weepy itchy rash from the electode pads. I was prescribed steroid cream that only helped a tad. I ended up getting weird rashes and itching on random areas of my body and am now on a oral steroid that is working very well. Just curious if anyone has had this happen. Surgeon said to stop wearing
Jeaniem130
in
Pain Concern
2 years ago
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