Posts - Sleep Matters | HealthUnlocked

Sleep Matters

3,757 members•899 posts

All posts for February 2020

Never Sleeping

So my main problem is physically falling asleep, I never feel tired or like I want to sleep, it takes me at least a couple of hours to finally fall asleep and...

So my main problem is physically falling asleep, I never feel tired or like I wa...

CatK1991

•5 years ago

3 Replies

cant sleep because im scared i will die

ive been averaging 3-4hrs of sleep this past week, and have had two allnighters. This is mainly due to the fact that im scared my heart will stop in my sleep....

ive been averaging 3-4hrs of sleep this past week, and have had two allnighters....

borahae

•5 years ago

15 Replies

Anxiety

I need advice on how to over come my anxiety at work. I work at a call center and iam always nervous the manager been calling me n the office for coaching...

I need advice on how to over come my anxiety at work. I work at a call center an...

Deme42

•5 years ago

1 Reply

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Insomnia

I have so much trouble trying to stay asleep, 4 to 5 hours and I,m wide awake, then I feel tired and washed out the next day. I have been taking zopiclone for...

I have so much trouble trying to stay asleep, 4 to 5 hours and I,m wide awake, t...

Hidden

•5 years ago

5 Replies

Wide awake club

As per everynight zopiclone pppfffttt

Daz2310

•5 years ago

4 Replies

Sleep is a fleeting thought

Hi Everyone, Nice to meet you all I'm Carol and I'm a chronic lack of sleep female who isn't sure what the next steps I can take are. Any tips? I Have knee...

Hi Everyone, Nice to meet you all I'm Carol and I'm a chronic lack of sleep fem...

metalprincess1970

•5 years ago

2 Replies

Central sleep apnea

Hi guys My boyfriend is 22 years old. He has just been diagnosed with central sleep apnea. His symptoms are such as: feeling hungover, headaches, fatigue,...

Hi guys My boyfriend is 22 years old. He has just been diagnosed with central ...

Amie223

•5 years ago

2 Replies

Long term insomnia

Sleep, who needs it? I've now gone 12 days on micro naps of 15 minutes or less timed intermittently thorough the day. Insomnia seems to be currently the...

Sleep, who needs it? I've now gone 12 days on micro naps of 15 minutes or less...

amayahcat

•5 years ago

3 Replies

Bitterness & Rubbery

If I take it 3 nights in a row I’ll feel kinda rubbery if that makes sense. I use medical marijuana nightly and only use zoplicone if I awaken and can’t fall...

If I take it 3 nights in a row I’ll feel kinda rubbery if that makes sense. I us...

gregkzy

•5 years ago

5 Replies

Epigastric hernia

Are there any exercises to help an adult with an epigastric hernia

Excel247

•5 years ago

2 Replies

Insomnia UNEDUCATED DOCTORS

EVERY DAY MY LIFE IS CONSUMED BY BEING ABLE TO SLEEP AND WITHOUT MINIMAL 3 ZOPICLONE CHANCES OF HAVING A GRAND MAL SEIZURE NOT EPILEPTIC DOCTORS ASSUME I HAVE...

EVERY DAY MY LIFE IS CONSUMED BY BEING ABLE TO SLEEP AND WITHOUT MINIMAL 3 ZOPIC...

MITCHMATCH

•5 years ago

3 Replies

Sleep maters! How awesome is this community..

Hey everyone. I'm shamrox! Im new to all of this. But wow so many posts are alot like what I experience too! Im looking forward to learning and talking to you...

Hey everyone. I'm shamrox! Im new to all of this. But wow so many posts are alot...

Shamrox

•5 years ago

1 Reply

Night bird Rosy

Hello everyone.Thank you for inviting me to sleep matters.I have COPD.and amongst other other illnesses,Litchen Planus.in my mouth.which is very painful , I...

Hello everyone.Thank you for inviting me to sleep matters.I have COPD.and amongs...

r0yalalbert

•5 years ago

Be the first to reply

Melatonin and antidepressants Mirtazapine and Trazadone

I tried 2mg Melatonin but it did nothing for my sleep. I tried Mirtazapine and slept well for 10 days then started waking up early and then all through the...

I tried 2mg Melatonin but it did nothing for my sleep. I tried Mirtazapine and s...

basten

•5 years ago

15 Replies

Sleep conference

https://mailchi.mp/gstt/sleep-2020-hear-about-the-latest-developments-in-sleep-medicine?e=4081353292

https://mailchi.mp/gstt/sleep-2020-hear-about-the-latest-developments-in-sleep-m...

Hidden

•5 years ago

Be the first to reply

Sleeping struggle

Hello. I’m new here and just want support. I have little sleep each and every night and I had to take diphenhydramine every night that I developed dependence....

Hello. I’m new here and just want support. I have little sleep each and every ni...

sed3ntary

•5 years ago

Be the first to reply

Hi. I'm new to this sleep board. Depending on which sleep study you look at, ...

Hidden

•5 years ago

8 Replies

Awake again

So I got a few hours of sleep. Yay. But now I'm wide awake. Any tips on how to get back to sleep. I'm just laying listening to my husband sleep and I cant seem...

So I got a few hours of sleep. Yay. But now I'm wide awake. Any tips on how to g...

Skyblue1202

•5 years ago

16 Replies

Insomnia 3 years

Zopiclone every night doesn’t always work and I’m so low I could just end it all

Zopiclone every night doesn’t always work and I’m so low I could just end it all...

Daz2310

•5 years ago

3 Replies

Chronic insomnia

I think I have suffered from insomnia for the whole of my life, I am 80. I lie awake - eyes wide open (will NOT stay closed) brain racing until the early...

I think I have suffered from insomnia for the whole of my life, I am 80. I lie ...

exDancer

•5 years ago

3 Replies

Not sleeping

Is anyone reducing Bisoprolol and finding that they awake every night about the same time and can’t get back to sleep. I go to bed and fall asleep quite...

Is anyone reducing Bisoprolol and finding that they awake every night about the ...

Hidden

•5 years ago

1 Reply

No sleep

I haven't been like this for about 8 years I have anxiety but in the last month I have had bad insomnia got it one week last week it went now back I'm just...

I haven't been like this for about 8 years I have anxiety but in the last month ...

scooby07

•5 years ago

2 Replies

Staying Asleep

Hi I’m new to this community. I can fall asleep and maybe sleep a few hours then I’m wide awake. Any tips out there to stay asleep?

Hi I’m new to this community. I can fall asleep and maybe sleep a few hours then...

Nanny23

•5 years ago

2 Replies

Hello

Hi I was recently admitted to hospital for a month due to a severe asthma attack. I was put on new meds (montekulast) and diagnosed with sleep apnea. I'm now...

Hi I was recently admitted to hospital for a month due to a severe asthma attack...

Skyblue1202

•5 years ago

9 Replies

Big problem sleeping 😣

Hi everyone, I'm new to this community. I'm struggling bad with insomnia. It's anxiety and I'm laying here going out of my mind thinking about all kinds of...

Hi everyone, I'm new to this community. I'm struggling bad with insomnia. It's ...

Hidden

•5 years ago

4 Replies

Hello

I am a new member, I suffer from sleep apnea and vacant seizures. I was diagnosed in 2013 of epilepsy when I was 42 years old and it destroyed my life. I lost...

I am a new member, I suffer from sleep apnea and vacant seizures. I was diagnose...

Hidden

•5 years ago

1 Reply

Sleep deprived and anxiety

Hi all, haven’t been here for a while basically because I’ve been sleeping great and no anxiety, then last night it came back!!! I’m trying to work out what...

Hi all, haven’t been here for a while basically because I’ve been sleeping great...

ukpete

•5 years ago

1 Reply

Insomniac maniac

I've suffered from insomnia for almost 10 years..and I'm beginning to think its been longer than that reflecting on my childhood years. My psychiatrist has put...

I've suffered from insomnia for almost 10 years..and I'm beginning to think its ...

moonshadow5

•5 years ago

6 Replies

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Posts - Sleep Matters | HealthUnlocked

Sleep Matters

All posts for February 2020

Never Sleeping

cant sleep because im scared i will die

Anxiety

Insomnia

Wide awake club

Sleep is a fleeting thought

Central sleep apnea

Long term insomnia

Bitterness & Rubbery

Epigastric hernia

Insomnia UNEDUCATED DOCTORS

Sleep maters! How awesome is this community..

Night bird Rosy

Melatonin and antidepressants Mirtazapine and Trazadone

Sleep conference

Sleeping struggle

REM related OSA

Awake again

Insomnia 3 years

Chronic insomnia

Not sleeping

No sleep

Staying Asleep

Hello

Big problem sleeping 😣

Hello

Sleep deprived and anxiety

Insomniac maniac

Search posts

Pinned Posts

Latest poll

What sleep problems are you currently living with?

Archive