Posts - Sleep Matters | HealthUnlocked

Sleep Matters

3,676 members • 856 posts

All posts for August 2019

Need Sleep

What’s the best way of getting a good nights sleep having proper REM’s please ? Thank you

What’s the best way of getting a good nights sleep having proper REM’s please ? ...

Q8130341

•5 years ago

2 Replies

Sleep apena

Hi was diagnosed with sleep apnea over a year ago. I went to the Drs a while ago as i was keeping my husband awake with my night time noises. They would be...

Hi was diagnosed with sleep apnea over a year ago. I went to the Drs a while ago...

Debbs73

•5 years ago

11 Replies

Trying to get used to Cpap mask

Hi, I’m mainly on the thyroid page of health unlocked but I saw someone had mentioned sleep apnoea and this site so I strolled over. I also suffer from...

Hi, I’m mainly on the thyroid page of health unlocked but I saw someone had ment...

Goldengirl01

•5 years ago

2 Replies

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My way to reduce AHI (better sleep)

Choline/Honey combination is my key in reducing AHI. Sources of Choline include DMAE, Citicoline, Eggs, Beef liver etc.; Google them & find what works for......

Choline/Honey combination is my key in reducing AHI. Sources of Choline include ...

noviceAFIB

•5 years ago

1 Reply

Struggle to use CPAP

I struggled with poor sleep all my life, but am also a loud snorer. Many mornings I was convinced that I’d had zero sleep, but would be told I’d been snoring...

I struggled with poor sleep all my life, but am also a loud snorer. Many morning...

knackersyard

•5 years ago

11 Replies

Private message

Any help ? Can anyone tell me how you actually create a private message I can’t seem to do it i must be doing something wrong ..

Any help ? Can anyone tell me how you actually create a private message I can’t...

Dumfries

•5 years ago

1 Reply

Hello there

Hi all I am new to this but here we go 🙂, have had sleeping problems for years now but recently it's got a lot worse and I having problems thinking straight...

Hi all I am new to this but here we go 🙂, have had sleeping problems for years ...

Rosey45

•5 years ago

4 Replies

Sources for Masks?

I'm not sure this type of post should be made...moderators, feel free to delete, close or let me know if that's the case. I'm wondering if there are...

I'm not sure this type of post should be made...moderators, feel free to delete,...

56_kruiser

•5 years ago

8 Replies

bottling stuff inside me

I'm tom. I have been taking stuff and internalizing it. not getting it out in the open and talking about it is probably what is going on. I wish that it...

I'm tom. I have been taking stuff and internalizing it. not getting it out in ...

empath06

•5 years ago

2 Replies

Why can't I stop beating myself up over decision I made?

My wife and I bought a house recently. Due to their being another offer on the house, we only had a day to decide if were going to make an offer. Typically,...

My wife and I bought a house recently. Due to their being another offer on the h...

dumsiege

•5 years ago

3 Replies

New here

Hi my name is Anne I’m very over weight but loosing weight go thinks I’ve got sleep apnoea so waiting for an appointment

Hi my name is Anne I’m very over weight but loosing weight go thinks I’ve got sl...

Annne75

•5 years ago

1 Reply

Narrow nasal passages

Has anyone else suffered with narrow nasal passages? Is there any surgery that can be done to help breathing in this case? Thanks!

Has anyone else suffered with narrow nasal passages? Is there any surgery that ...

Natalie02

•5 years ago

Be the first to reply

New to Bipap machine - Mouth "leaking", dry...

So I was told I have Central Sleep Apnia. Ended up with a Bipap machine. Also sent home with a chin strap. Have only had it a week. I do have a problem my...

So I was told I have Central Sleep Apnia. Ended up with a Bipap machine. Also se...

56_kruiser

•5 years ago

19 Replies

Understand

I to have problems sleeping, and I am angry sometimes because of it. Losing my husband has changed my life in so many ways. I don't like the loneliness,...

I to have problems sleeping, and I am angry sometimes because of it. Losing my ...

Matti61

•5 years ago

6 Replies

Can’t sleep very well

In addition to anxiety/depression I have trouble falling asleep and when I do I wake up covered in sweat or crying. This happens 3-5 times a week. I’m...

In addition to anxiety/depression I have trouble falling asleep and when I do I ...

AlLeYkAt86-

•5 years ago

12 Replies

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Posts - Sleep Matters | HealthUnlocked

Sleep Matters

All posts for August 2019

Need Sleep

Sleep apena

Trying to get used to Cpap mask

My way to reduce AHI (better sleep)

Struggle to use CPAP

Private message

Hello there

Sources for Masks?

bottling stuff inside me

Why can't I stop beating myself up over decision I made?

New here

Narrow nasal passages

New to Bipap machine - Mouth "leaking", dry...

Understand

Can’t sleep very well

Search posts

Pinned Posts

Latest poll

What sleep problems are you currently living with?

Archive