Epigastric hernia: Are there any exercises to... - Sleep Matters

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Epigastric hernia

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Are there any exercises to help an adult with an epigastric hernia

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Excel247
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nossib

What is an epigastric hernia? I have an hiatus hernia.

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Excel247

Hi,

It is where underlying tissue pretrude thro the stomach wall muscle from the navel to sternum.

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