Posts - Sleep Matters | HealthUnlocked

Sleep Matters

3,707 members • 866 posts

All posts for January 2020

Weighted blanket?

Hi, anyone tried a weighted blanket and if so which one? There seem so many on the market, would be great to know if any have been helpful. Thanks

Hi, anyone tried a weighted blanket and if so which one? There seem so many on ...

Mabel1234

•4 years ago

2 Replies

Introduction

I'm an autistic dork who've suffered a variety of sleep issues over the course of my life. Sleep issues appear to be a common disorder among a lot of people...

I'm an autistic dork who've suffered a variety of sleep issues over the course o...

venusofthenorth

•5 years ago

1 Reply

Using Natural or Homeopathic medicine

Can anyone reccommend a natural or homeopathic medication for sleep

Dorcascyster

•5 years ago

3 Replies

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Couch to 5K

I've been running for 10 weeks and have graduated from the excellent couch to 5k program. My Fitbit told me my average sleep had increased by 25 minutes per...

I've been running for 10 weeks and have graduated from the excellent couch to 5k...

Rigpig

•5 years ago

3 Replies

Newbie here

Hi, I'm new to the site, don't have a problem with sleep myself but my 10 year old son does (which in turn affects mine) and just wondered if there was any...

Hi, I'm new to the site, don't have a problem with sleep myself but my 10 year o...

tallulah17

•5 years ago

2 Replies

Inverted Sleep Pattern

Hi there! Firstly, I suffer with very bad depression. Due to this, I don’t get out of bed most days a week- unless for food or the bathroom. Recently, my...

Hi there! Firstly, I suffer with very bad depression. Due to this, I don’t get o...

sweetkitten

•5 years ago

6 Replies

Anxiety problem

Please guide me medicines

Qamber

•5 years ago

1 Reply

Stress

I have anxiety I deal with as best I can insomnia I have had off and on this I had the menopause about 8 years but is been good for a out 2 years and suddenly...

I have anxiety I deal with as best I can insomnia I have had off and on this I h...

scooby07

•5 years ago

1 Reply

Hallucinations

Does anyone experience sleep hallucinations on a regular basis? I've had them since I was young, but they eventually went away. Now they've been back for a few...

Does anyone experience sleep hallucinations on a regular basis? I've had them si...

RedKC

•5 years ago

6 Replies

Newbie...Hi There!

I'm a newbie to the website after it was recommended by a friend and my cofounder of our blog. Mental health awareness is huge for me. Not only for my kids but...

I'm a newbie to the website after it was recommended by a friend and my cofounde...

thediscovery10

•5 years ago

3 Replies

Hi this is all interlinked, ok here goes.Had Vitamin b12 injection since getting feel extermely thirty, ?

Hi this is all interlinked, ok here goes. Had Vitamin b12 injection since getting feel extermely thirty, ? I feel like im like a dried out prune, skin feels...

Hi this is all interlinked, ok here goes. Had Vitamin b12 injection since getti...

PORegan31

•5 years ago

1 Reply

Breathing Focus

One day i was about to sleep and suddenly all the negative though and thing came rushing to me it felt like it was my last sleep but it was just the start that...

One day i was about to sleep and suddenly all the negative though and thing came...

a_friend_in_need

•5 years ago

6 Replies

Kirkland Sleep Aid

Hi all, like a lot on this forum I have difficulties with sleep A product I find that works is Kirkland sleep aid, which is an anti-histamine...Doxylamine...

Hi all, like a lot on this forum I have difficulties with sleep A product I fin...

foxglove

•5 years ago

2 Replies

Sleeping in the Mornings and wide awake at nights! Sleeping thru important things

NEED HELP GETTING MY SLEEP SCHEDULE BACK TO NORMAL ITS BEEN A GOOD MONTH AND A HALF AND I TRIED PULLING AN ALL NIGHTER BUT END UP FALLING ASLEEP AND TELLING...

NEED HELP GETTING MY SLEEP SCHEDULE BACK TO NORMAL ITS BEEN A GOOD MONTH AND A H...

Destinyweathers

•5 years ago

1 Reply

Traumatic nights

Hi! I'm new to this forum and anxious to see if anyone else experiences what I do at night. These nightly episodes have been occurring for years and I always...

Hi! I'm new to this forum and anxious to see if anyone else experiences what I d...

RedKC

•5 years ago

6 Replies

Any suggestions?

Hi all, new here. Since my car crash 9 months ago my sleep has been terrible. The first few months I slept drug induced but now I’m so bad :( It’s 3.33am as I...

Hi all, new here. Since my car crash 9 months ago my sleep has been terrible. Th...

Beth01

•5 years ago

6 Replies

Zopiclone withdrawal

Has anyone been on Zopiclone a long time and tried to stop it? If so what happened ?

Has anyone been on Zopiclone a long time and tried to stop it? If so what happen...

basten

•5 years ago

12 Replies

Lack of quality sleep

I'm allways up several times during the night and it really affects my moods and energy levels

I'm allways up several times during the night and it really affects my moods and...

Barryboy1959

•5 years ago

1 Reply

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Posts - Sleep Matters | HealthUnlocked

Sleep Matters

All posts for January 2020

Weighted blanket?

Introduction

Using Natural or Homeopathic medicine

Couch to 5K

Newbie here

Inverted Sleep Pattern

Anxiety problem

Stress

Hallucinations

Newbie...Hi There!

Hi this is all interlinked, ok here goes.Had Vitamin b12 injection since getting feel extermely thirty, ?

Breathing Focus

Kirkland Sleep Aid

Sleeping in the Mornings and wide awake at nights! Sleeping thru important things

Traumatic nights

Any suggestions?

Zopiclone withdrawal

Lack of quality sleep

Search posts

Pinned Posts

Latest poll

What sleep problems are you currently living with?

Archive