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Sleep Matters

3,679 members • 857 posts

All posts for September 2020

Sleeping problems

So the last decent night sleep I had was just after lockdown started which was in March, some nights I’m awake for about 2-3 hours and then I’ll sleep for an...

So the last decent night sleep I had was just after lockdown started which was i...

Nicolaclare01

•4 years ago

4 Replies

Probelms sleeping

I have problems sleeping sometimes of nightmares. When i go to sleep, i dont feel nothing. It feels like im not there and like im trapped in a trance or...

I have problems sleeping sometimes of nightmares. When i go to sleep, i dont fee...

Lesbo1997

•4 years ago

1 Reply

Sleep schedule

I always stay up late and can’t wake up easily, does anyone have good ideas?

xiao1995

•4 years ago

1 Reply

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Has anyone tried Yakult?

I started drinking Yakult since a study found that reduced risk of respiratory tract infections. My insomnia seemed to improve a bit and it also seemed to...

I started drinking Yakult since a study found that reduced risk of respiratory t...

Rhyothemis

•4 years ago

4 Replies

Sleep problem

Coolid

•4 years ago

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Light & poor sleep

Hi Everyone, Andy here. I’ve suddenly become a light-sleeper and wake up at 3 or 5 am everyday . It’s becoming torture as I get so sleepy during the day and...

Hi Everyone, Andy here. I’ve suddenly become a light-sleeper and wake up at 3 or...

Imapl

•4 years ago

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Diphenhydramine/antihistamines shortened sleep-wake cycle?

I took 2 Benadryl tablets once 2 months ago to fall asleep earlier. That morning I woke up after only 6 hours of sleep (I usually get 8-9). Every day since...

I took 2 Benadryl tablets once 2 months ago to fall asleep earlier. That morning...

billwright123

•4 years ago

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Long term use of Melatonin

I was prescribed Melatonin in 2015 as a short term solution to sleep issues I had at the time. The drug certainly helped but I have consistently used it now...

I was prescribed Melatonin in 2015 as a short term solution to sleep issues I ha...

DJEN

•4 years ago

6 Replies

21M: Waking up after 5 hours of sleep to pee, and can't fall back asleep

Every day I get only 5 hours of sleep at night. What wakes me up is the need to pee. After that, I feel extremely tired but can't physically go back to sleep....

Every day I get only 5 hours of sleep at night. What wakes me up is the need to ...

billwright123

•4 years ago

5 Replies

Sleep apnea newbie

Hi all: I just found out I have obstructive sleep apnea to go with the restless legs syndrome and Parkinson’s. The CPAP machine and service costs a lot more -...

Hi all: I just found out I have obstructive sleep apnea to go with the restless ...

ScribblerCLT

•4 years ago

1 Reply

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Posts - Sleep Matters | HealthUnlocked

Sleep Matters

All posts for September 2020

Sleeping problems

Probelms sleeping

Sleep schedule

Has anyone tried Yakult?

Sleep problem

Light & poor sleep

Diphenhydramine/antihistamines shortened sleep-wake cycle?

Long term use of Melatonin

21M: Waking up after 5 hours of sleep to pee, and can't fall back asleep

Sleep apnea newbie

Search posts

Pinned Posts

Latest poll

What sleep problems are you currently living with?

Archive